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    Nutritional Facts: Chicken Medallions With Sweet Sherry & Mushroom Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (341g)
    boneless skinless chicken breasts
    1 to taste (0g)
    salt and pepper
    1/2 cup (63g)
    all-purpose flour
    3 tablespoons (43g)
    butter
    10 ounces (284g)
    white mushrooms
    1/4 cup (40g)
    red onions
    1 (3g)
    garlic cloves
    1/2 cup (118g)
    sweet sherry
    1 cup (233g)
    beef gravy
    2 tablespoons (6g)
    fresh chives
    Total 1 serving
    Alanine (g) 4.2 n/a 0.2 0.0 0.6 0.0 0.0 n/a n/a 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 12 3
    Arginine (g) 4.9 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 5 1
    Ash (g) 3.9 n/a 0.3 0.9 2.4 0.1 0.0 0.3 3.7 0.1 12 3
    Aspartic acid (g) 6.8 n/a 0.3 0.0 0.6 0.0 0.0 n/a n/a 0.0 8 2
    Beta-sitosterol n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.0 n/a 9.4 10.2 8.5 9.2 5.4 9.4 14.0 5.5 89 22
    Calories 388.2 n/a 227.5 305.4 62.4 16.0 4.5 100.0 123.5 1.8 1,229 307
    Calories (kj) 1,624.2 n/a 951.9 1,277.6 263.7 66.4 18.7 418.7 517.3 7.6 5,146 1,286
    Campesterol n/a n/a n/a 0.0 5.7 n/a n/a n/a n/a n/a 6 1
    Carbohydrates (g) 0.0 n/a 47.7 0.0 9.2 3.7 1.0 3.1 11.2 0.3 76 19
    Cholesterol (mg) 217.9 n/a 0.0 91.6 0.0 0.0 0.0 0.0 7.0 0.0 317 79
    Copper (mg) 0.1 n/a 0.1 0.0 0.9 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a 1.7 0.0 2.8 0.7 0.1 0.0 0.9 0.2 6 2
    Folate (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
    Folate, DFE (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
    Folate, food (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.5 0.5 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 4.2 0.8 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 10.7 n/a 2.2 0.1 1.0 0.1 0.0 n/a n/a 0.0 14 4
    Glycine (g) 3.2 n/a 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 4 1
    Histidine (g) 2.7 n/a 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 3 1
    Iron (mg) 1.3 n/a 0.7 0.0 1.4 0.1 0.1 0.5 1.6 0.1 6 1
    Isoleucine (g) 3.5 n/a 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 4 1
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 6.0 n/a 0.4 0.0 0.3 0.0 0.0 n/a n/a 0.0 7 2
    Lysine (g) 7.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 7 2
    Magnesium (mg) 88.5 n/a 13.8 0.9 25.5 4.0 0.8 14.1 4.7 2.5 155 39
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.4 0.0 0.1 0.1 0.1 0.2 0.5 0.0 1 0
    Methionine (g) 1.9 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 1
    Monounsaturated Fat (g) 2.6 n/a 0.1 9.0 0.0 0.0 0.0 0.0 2.2 0.0 14 3
    Niacin (mg) 35.5 n/a 0.8 0.0 10.2 0.0 0.0 0.3 1.5 0.0 48 12
    Pantothenic acid (mg) 4.9 n/a 0.3 0.0 4.2 0.0 0.0 0.0 0.0 0.0 10 2
    Phenylalanine (g) 2.9 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 4 1
    Phosphorus (mg) 715.1 n/a 67.5 10.2 243.8 11.6 4.6 27.0 69.9 3.5 1,153 288
    Phytosterols n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 0.5 7 2
    Polyunsaturated Fat (g) 1.4 n/a 0.3 1.3 0.5 0.0 0.0 0.0 0.2 0.0 4 1
    Potassium (mg) 1,259.9 n/a 66.9 10.2 901.6 58.4 12.0 149.4 188.7 17.8 2,665 666
    Proline (g) 2.3 n/a 0.7 0.0 0.2 0.0 0.0 n/a n/a 0.0 3 1
    Protein (g) 72.3 n/a 6.5 0.4 8.8 0.4 0.2 0.1 8.7 0.2 98 24
    Retinol (mcg) 30.6 n/a 0.0 285.8 0.0 0.0 0.0 0.0 2.3 0.0 319 80
    Riboflavin (mg) 0.3 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 1.9 n/a 0.1 21.9 0.1 0.0 0.0 0.0 2.7 0.0 27 7
    Selenium (mcg) 109.0 n/a 21.2 0.4 26.4 0.2 0.4 0.2 2.3 0.1 160 40
    Serine (g) 2.8 n/a 0.3 0.0 0.3 0.0 0.0 n/a n/a 0.0 3 1
    Sodium (mg) 395.0 n/a 1.3 304.2 14.2 1.6 0.5 4.7 1,304.8 0.2 2,026 507
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.2 0.0 5.6 1.7 0.0 0.7 0.5 0.1 9 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 3.2 n/a 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.6 n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 8.8 n/a 0.6 34.6 1.0 0.0 0.0 0.0 5.5 0.0 51 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.9 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 2.6 n/a 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 1
    Valine (g) 3.7 n/a 0.3 0.0 0.7 0.0 0.0 n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 102.2 n/a 0.0 1,064.6 0.0 0.8 0.3 2.4 7.0 261.2 1,438 360
    Vitamin A, RAE (mcg) 30.6 n/a 0.0 291.4 0.0 0.0 0.0 0.0 2.3 13.1 337 84
    Vitamin B-12 (mcg) 0.7 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1 0
    Vitamin B-6 (mg) 2.6 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 3 1
    Vitamin C (mg) 4.1 n/a 0.0 0.0 6.0 3.0 0.9 0.0 0.0 3.5 17 4
    Vitamin D (IU) 17.0 n/a 0.0 25.6 19.8 0.0 0.0 0.0 0.0 0.0 62 16
    Water (g) 258.1 n/a 7.5 6.8 262.1 35.6 1.8 101.7 203.8 5.4 883 221
    Zinc (mg) 2.0 n/a 0.4 0.0 1.5 0.1 0.0 0.2 2.3 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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