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Nutritional Facts: Chicken Medallions With Sweet Sherry & Mushroom Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
boneless skinless chicken breasts
1 to taste (0g)
salt and pepper
1/2 cup (63g)
all-purpose flour
3 tablespoons (43g)
butter
10 ounces (284g)
white mushrooms
1/4 cup (40g)
red onions
1 (3g)
garlic cloves
1/2 cup (118g)
sweet sherry
1 cup (233g)
beef gravy
2 tablespoons (6g)
fresh chives
Total 1 serving
Alanine (g) 4.2 n/a 0.2 0.0 0.6 0.0 0.0 n/a n/a 0.0 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 12 3
Arginine (g) 4.9 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 5 1
Ash (g) 3.9 n/a 0.3 0.9 2.4 0.1 0.0 0.3 3.7 0.1 12 3
Aspartic acid (g) 6.8 n/a 0.3 0.0 0.6 0.0 0.0 n/a n/a 0.0 8 2
Beta-sitosterol n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.0 n/a 9.4 10.2 8.5 9.2 5.4 9.4 14.0 5.5 89 22
Calories 388.2 n/a 227.5 305.4 62.4 16.0 4.5 100.0 123.5 1.8 1,229 307
Calories (kj) 1,624.2 n/a 951.9 1,277.6 263.7 66.4 18.7 418.7 517.3 7.6 5,146 1,286
Campesterol n/a n/a n/a 0.0 5.7 n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 0.0 n/a 47.7 0.0 9.2 3.7 1.0 3.1 11.2 0.3 76 19
Cholesterol (mg) 217.9 n/a 0.0 91.6 0.0 0.0 0.0 0.0 7.0 0.0 317 79
Copper (mg) 0.1 n/a 0.1 0.0 0.9 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 1.7 0.0 2.8 0.7 0.1 0.0 0.9 0.2 6 2
Folate (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
Folate, DFE (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
Folate, food (mcg) 13.6 n/a 16.3 1.3 48.2 7.6 0.1 1.2 4.7 6.3 99 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.5 0.5 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.2 0.8 n/a n/a n/a n/a 5 1
Glutamic acid (g) 10.7 n/a 2.2 0.1 1.0 0.1 0.0 n/a n/a 0.0 14 4
Glycine (g) 3.2 n/a 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 4 1
Histidine (g) 2.7 n/a 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 3 1
Iron (mg) 1.3 n/a 0.7 0.0 1.4 0.1 0.1 0.5 1.6 0.1 6 1
Isoleucine (g) 3.5 n/a 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.0 n/a 0.4 0.0 0.3 0.0 0.0 n/a n/a 0.0 7 2
Lysine (g) 7.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a n/a 0.0 7 2
Magnesium (mg) 88.5 n/a 13.8 0.9 25.5 4.0 0.8 14.1 4.7 2.5 155 39
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.4 0.0 0.1 0.1 0.1 0.2 0.5 0.0 1 0
Methionine (g) 1.9 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 1
Monounsaturated Fat (g) 2.6 n/a 0.1 9.0 0.0 0.0 0.0 0.0 2.2 0.0 14 3
Niacin (mg) 35.5 n/a 0.8 0.0 10.2 0.0 0.0 0.3 1.5 0.0 48 12
Pantothenic acid (mg) 4.9 n/a 0.3 0.0 4.2 0.0 0.0 0.0 0.0 0.0 10 2
Phenylalanine (g) 2.9 n/a 0.3 0.0 0.2 0.0 0.0 n/a n/a 0.0 4 1
Phosphorus (mg) 715.1 n/a 67.5 10.2 243.8 11.6 4.6 27.0 69.9 3.5 1,153 288
Phytosterols n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 0.5 7 2
Polyunsaturated Fat (g) 1.4 n/a 0.3 1.3 0.5 0.0 0.0 0.0 0.2 0.0 4 1
Potassium (mg) 1,259.9 n/a 66.9 10.2 901.6 58.4 12.0 149.4 188.7 17.8 2,665 666
Proline (g) 2.3 n/a 0.7 0.0 0.2 0.0 0.0 n/a n/a 0.0 3 1
Protein (g) 72.3 n/a 6.5 0.4 8.8 0.4 0.2 0.1 8.7 0.2 98 24
Retinol (mcg) 30.6 n/a 0.0 285.8 0.0 0.0 0.0 0.0 2.3 0.0 319 80
Riboflavin (mg) 0.3 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 1.9 n/a 0.1 21.9 0.1 0.0 0.0 0.0 2.7 0.0 27 7
Selenium (mcg) 109.0 n/a 21.2 0.4 26.4 0.2 0.4 0.2 2.3 0.1 160 40
Serine (g) 2.8 n/a 0.3 0.0 0.3 0.0 0.0 n/a n/a 0.0 3 1
Sodium (mg) 395.0 n/a 1.3 304.2 14.2 1.6 0.5 4.7 1,304.8 0.2 2,026 507
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.2 0.0 5.6 1.7 0.0 0.7 0.5 0.1 9 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 3.2 n/a 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 4 1
Tocopherol, alpha (mg) 0.6 n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 8.8 n/a 0.6 34.6 1.0 0.0 0.0 0.0 5.5 0.0 51 13
Trans-monoenoic Fat (g) 0.0 n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.9 n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 2.6 n/a 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 1
Valine (g) 3.7 n/a 0.3 0.0 0.7 0.0 0.0 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 102.2 n/a 0.0 1,064.6 0.0 0.8 0.3 2.4 7.0 261.2 1,438 360
Vitamin A, RAE (mcg) 30.6 n/a 0.0 291.4 0.0 0.0 0.0 0.0 2.3 13.1 337 84
Vitamin B-12 (mcg) 0.7 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 2.6 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 4.1 n/a 0.0 0.0 6.0 3.0 0.9 0.0 0.0 3.5 17 4
Vitamin D (IU) 17.0 n/a 0.0 25.6 19.8 0.0 0.0 0.0 0.0 0.0 62 16
Water (g) 258.1 n/a 7.5 6.8 262.1 35.6 1.8 101.7 203.8 5.4 883 221
Zinc (mg) 2.0 n/a 0.4 0.0 1.5 0.1 0.0 0.2 2.3 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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