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    Nutritional Facts: Veal Cutlets With Fried Lemon Slices (Wiener Schnitzel)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (63g)
    flour
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 (50g)
    eggs
    1 tablespoon (15g)
    water
    1/2 cup (60g)
    seasoned bread crumbs
    1 teaspoon (2g)
    lemon zest
    1 teaspoon (1g)
    dried thyme
    2 (0g)
    veal cutlets
    1 to taste (0g)
    vegetable oil
    2 tablespoons (16g)
    flour
    2 tablespoons (15g)
    cornmeal
    1 to taste (0g)
    salt and pepper
    1 (58g)
    lemons
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.4 n/a 0.3 n/a n/a n/a n/a 0.1 0.1 n/a n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 0.4 n/a 0.4 n/a n/a n/a n/a 0.1 0.1 n/a n/a 1 1
    Ash (g) 0.3 6.0 0.1 0.5 0.0 3.3 0.0 0.2 n/a n/a 0.1 0.2 n/a 0.2 11 5
    Aspartic acid (g) 0.3 0.0 0.0 0.7 n/a 0.5 n/a n/a n/a n/a 0.1 0.1 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 9.4 1.4 5.1 28.0 0.4 109.2 2.7 26.5 n/a n/a 2.3 0.9 n/a 15.1 201 101
    Calories 227.5 0.0 2.9 71.5 0.0 229.8 0.9 3.9 n/a n/a 56.9 55.2 n/a 16.8 665 333
    Calories (kj) 951.9 0.0 12.1 299.5 0.0 962.4 3.9 16.2 n/a n/a 238.0 231.0 n/a 70.2 2,785 1,393
    Carbohydrates (g) 47.7 0.0 0.7 0.4 0.0 41.1 0.3 0.9 n/a n/a 11.9 11.7 n/a 5.4 120 60
    Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 187 93
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 1.7 0.0 0.3 0.0 0.0 2.9 0.2 0.5 n/a n/a 0.4 1.1 n/a 1.6 9 4
    Folate (mcg) 114.4 0.0 0.2 23.5 0.0 71.4 0.3 3.8 n/a n/a 28.6 3.8 n/a 6.4 252 126
    Folate, DFE (mcg) 181.9 0.0 0.2 23.5 0.0 112.8 0.3 3.8 n/a n/a 45.5 3.8 n/a 6.4 378 189
    Folate, food (mcg) 18.1 0.0 0.2 23.5 0.0 12.0 0.3 3.8 n/a n/a 4.5 3.8 n/a 6.4 73 36
    Folic acid (mcg) 96.3 0.0 0.0 0.0 0.0 59.4 0.0 0.0 n/a n/a 24.1 0.0 n/a 0.0 180 90
    Fructose n/a n/a 0.0 0.0 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.2 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Glutamic acid (g) 2.2 0.0 0.0 0.8 n/a 2.6 n/a n/a n/a n/a 0.5 0.2 n/a n/a 6 3
    Glycine (g) 0.2 0.0 0.0 0.2 n/a 0.3 n/a n/a n/a n/a 0.1 0.1 n/a n/a 1 0
    Histidine (g) 0.1 0.0 0.0 0.2 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 0.0 0.1 0.9 0.0 3.0 0.0 1.7 n/a n/a 0.7 0.5 n/a 0.3 10 5
    Isoleucine (g) 0.2 0.0 0.0 0.3 n/a 0.4 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 1 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 0.0 0.0 0.5 n/a 0.6 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 2 1
    Lysine (g) 0.1 0.0 0.0 0.5 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 13.8 0.1 2.0 6.0 0.1 27.6 0.3 3.1 n/a n/a 3.4 19.4 n/a 4.6 80 40
    Maltose n/a n/a 0.0 0.0 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Manganese (mg) 0.4 0.0 0.1 0.0 0.0 0.6 n/a 0.1 n/a n/a 0.1 0.1 n/a 0.0 1 1
    Methionine (g) 0.1 0.0 0.0 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 1.8 0.0 0.7 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 3 1
    Niacin (mg) 3.7 0.0 0.0 0.0 0.0 3.7 0.0 0.1 n/a n/a 0.9 0.6 n/a 0.1 9 5
    Pantothenic acid (mg) 0.3 0.0 0.0 0.8 0.0 0.4 0.0 n/a n/a n/a 0.1 0.1 n/a 0.1 2 1
    Phenylalanine (g) 0.3 0.0 0.0 0.3 n/a 0.4 n/a n/a n/a n/a 0.1 0.1 n/a n/a 1 1
    Phosphorus (mg) 67.5 0.0 1.8 99.0 0.0 106.2 0.2 2.8 n/a n/a 16.9 36.8 n/a 9.3 340 170
    Phytosterols n/a 0.0 1.1 n/a n/a n/a 0.7 2.3 n/a n/a n/a n/a n/a n/a 4 2
    Polyunsaturated Fat (g) 0.3 0.0 0.0 1.0 0.0 1.4 0.0 0.0 n/a n/a 0.1 0.2 n/a 0.1 3 1
    Potassium (mg) 66.9 0.5 15.3 69.0 0.1 138.6 3.2 11.4 n/a n/a 16.7 43.8 n/a 80.0 446 223
    Proline (g) 0.7 0.0 0.0 0.3 n/a 0.9 n/a n/a n/a n/a 0.2 0.1 n/a n/a 2 1
    Protein (g) 6.5 0.0 0.1 6.3 0.0 8.5 0.0 0.1 n/a n/a 1.6 1.2 n/a 0.6 25 12
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 80 40
    Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 1.6 0.0 0.8 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 3 1
    Selenium (mcg) 21.2 0.0 0.1 15.4 0.0 14.8 0.0 0.1 n/a n/a 5.3 2.4 n/a 0.2 59 30
    Serine (g) 0.3 0.0 0.0 0.5 n/a 0.4 n/a n/a n/a n/a 0.1 0.1 n/a n/a 1 1
    Sodium (mg) 1.3 2,325.5 0.2 71.0 0.4 1,055.4 0.1 0.8 n/a n/a 0.3 5.3 n/a 1.2 3,461 1,731
    Starch n/a n/a n/a n/a n/a 33.0 n/a n/a n/a n/a n/a n/a n/a n/a 33 16
    Sucrose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.2 0.0 0.0 0.2 0.0 3.4 0.1 0.0 n/a n/a 0.0 0.1 n/a 1.5 6 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a 0.1 0.1 n/a 0.0 1 1
    Threonine (g) 0.2 0.0 0.0 0.3 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.1 1 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.1 0.3 n/a 0.5 n/a n/a n/a n/a 0.1 0.3 n/a n/a 1 1
    Total Fat (g) 0.6 0.0 0.0 4.8 0.0 3.3 0.0 0.1 n/a n/a 0.2 0.5 n/a 0.2 10 5
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 0.2 n/a 0.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
    Valine (g) 0.3 0.0 0.0 0.4 n/a 0.4 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 1 1
    Vitamin A, IU (IU) 0.0 0.0 6.3 270.0 0.0 115.8 1.0 53.2 n/a n/a 0.0 32.6 n/a 12.8 492 246
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 80.0 0.0 6.0 0.1 2.7 n/a n/a 0.0 1.7 n/a 0.6 91 46
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 2.6 0.7 n/a n/a 0.0 0.0 n/a 30.7 36 18
    Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 41 21
    Water (g) 7.5 0.0 0.1 38.1 14.5 3.8 1.6 0.1 n/a n/a 1.9 1.6 n/a 51.6 121 60
    Zinc (mg) 0.4 0.0 0.0 0.6 0.0 0.9 0.0 0.1 n/a n/a 0.1 0.3 n/a 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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