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Nutritional Facts: Alice Springs Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
4 slices (0g)
marbled cheddar and swiss cheese
1 cup (70g)
mushrooms
4 slices (32g)
bacon
1 to taste (0g)
honey mustard dressing
Total 1 serving
Alanine (g) 6.9 n/a 0.1 0.2 n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 7.5 n/a 0.1 0.2 n/a 8 2
Ash (g) 5.9 n/a 0.6 0.8 n/a 7 2
Aspartic acid (g) 10.8 n/a 0.1 0.3 n/a 11 3
Beta-sitosterol n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 63.8 n/a 2.1 1.9 n/a 68 17
Calories 997.6 n/a 15.4 146.6 n/a 1,160 290
Calories (kj) 4,176.0 n/a 65.1 613.8 n/a 4,855 1,214
Campesterol n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 0.0 n/a 2.3 0.2 n/a 2 1
Cholesterol (mg) 371.2 n/a 0.0 21.8 n/a 393 98
Copper (mg) 0.2 n/a 0.2 0.0 n/a 0 0
Cystine (g) 1.6 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.7 0.0 n/a 1 0
Folate (mcg) 23.2 n/a 11.9 0.6 n/a 36 9
Folate, DFE (mcg) 23.2 n/a 11.9 0.6 n/a 36 9
Folate, food (mcg) 23.2 n/a 11.9 0.6 n/a 36 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 n/a n/a 1 0
Glutamic acid (g) 17.8 n/a 0.2 0.5 n/a 19 5
Glycine (g) 7.1 n/a 0.1 0.3 n/a 7 2
Histidine (g) 3.6 n/a 0.0 0.1 n/a 4 1
Hydroxyproline n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 4.3 n/a 0.4 0.2 n/a 5 1
Isoleucine (g) 6.2 n/a 0.1 0.2 n/a 6 2
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.9 n/a 0.1 0.3 n/a 9 2
Lysine (g) 10.0 n/a 0.1 0.3 n/a 10 3
Magnesium (mg) 145.0 n/a 6.3 3.8 n/a 155 39
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 n/a 0 0
Methionine (g) 3.3 n/a 0.0 0.1 n/a 3 1
Monounsaturated Fat (g) 22.2 n/a 0.0 6.4 n/a 29 7
Niacin (mg) 57.5 n/a 2.5 1.2 n/a 61 15
Pantothenic acid (mg) 4.7 n/a 1.0 0.2 n/a 6 1
Phenylalanine (g) 4.7 n/a 0.1 0.1 n/a 5 1
Phosphorus (mg) 1,009.2 n/a 60.2 60.2 n/a 1,130 282
Polyunsaturated Fat (g) 11.4 n/a 0.1 1.5 n/a 13 3
Potassium (mg) 1,276.0 n/a 222.6 66.6 n/a 1,565 391
Proline (g) 5.5 n/a 0.1 0.2 n/a 6 1
Protein (g) 120.9 n/a 2.2 3.7 n/a 127 32
Retinol (mcg) 139.2 n/a 0.0 3.5 n/a 143 36
Riboflavin (mg) 0.5 n/a 0.3 0.0 n/a 1 0
Saturated Fat (g) 15.4 n/a 0.0 4.8 n/a 20 5
Selenium (mcg) 96.3 n/a 6.5 6.5 n/a 109 27
Serine (g) 4.2 n/a 0.1 0.1 n/a 4 1
Sodium (mg) 365.4 n/a 3.5 266.6 n/a 635 159
Starch n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 1.4 0.0 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 n/a 0.1 0.1 n/a 1 0
Threonine (g) 5.0 n/a 0.1 0.1 n/a 5 1
Tocopherol, alpha (mg) 1.6 n/a 0.0 0.1 n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 53.7 n/a 0.2 14.4 n/a 68 17
TransFatty acids (g) 0.6 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.4 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 4.0 n/a 0.0 0.1 n/a 4 1
Valine (g) 5.9 n/a 0.2 0.2 n/a 6 2
Vitamin A, IU (IU) 481.4 n/a 0.0 11.8 n/a 493 123
Vitamin A, RAE (mcg) 139.2 n/a 0.0 3.5 n/a 143 36
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.2 n/a 2 1
Vitamin B-6 (mg) 3.1 n/a 0.1 0.1 n/a 3 1
Vitamin C (mg) 0.0 n/a 1.5 0.0 n/a 1 0
Vitamin D (IU) 92.8 n/a 4.9 20.2 n/a 118 29
Water (g) 402.9 n/a 64.7 12.9 n/a 480 120
Zinc (mg) 4.6 n/a 0.4 0.4 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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