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Nutritional Facts: Garlic Cheese Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/2 teaspoons (4g)
garlic
3/4 teaspoon (1g)
dried basil
3/4 teaspoon (1g)
dried oregano
1/2 cup (50g)
parmesan cheese
1 loaf (1,024g)
French bread
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.6 3.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.8 3.7 5 1
Ash (g) 2.4 0.1 0.1 0.1 4.0 22.3 29 4
Aspartic acid (g) 0.1 0.0 0.0 0.0 1.3 4.6 6 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 7.6 11.8 12.0 554.5 450.6 1,064 133
Calories 813.8 6.3 1.2 2.0 215.5 2,959.4 3,998 500
Calories (kj) 3,403.9 26.2 5.1 8.3 902.5 12,390.4 16,736 2,092
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.4 0.3 0.5 2.0 577.9 582 73
Cholesterol (mg) 244.0 0.0 0.0 0.0 44.0 0.0 288 36
Copper (mg) 0.0 0.0 0.0 0.0 0.1 1.4 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 2.4 2 0
Dietary Fiber (g) 0.0 0.1 0.2 0.3 0.0 24.6 25 3
Folate (mcg) 3.4 0.1 1.6 1.8 5.0 1,515.5 1,527 191
Folate, DFE (mcg) 3.4 0.1 1.6 1.8 5.0 2,355.2 2,367 296
Folate, food (mcg) 3.4 0.1 1.6 1.8 5.0 317.4 329 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 150
Fructose n/a n/a 0.0 0.0 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.1 n/a 0 0
Glutamic acid (g) 0.2 0.0 0.0 0.0 4.3 33.7 38 5
Glycine (g) 0.0 0.0 0.0 0.0 0.4 3.7 4 1
Histidine (g) 0.0 0.0 0.0 0.0 0.5 2.2 3 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.5 0.3 0.5 37.2 38 5
Isoleucine (g) 0.1 0.0 0.0 0.0 1.0 3.8 5 1
Lactose n/a n/a 0.0 0.0 0.1 n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 1.9 7.0 9 1
Lysine (g) 0.1 0.0 0.0 0.0 1.5 3.0 5 1
Magnesium (mg) 2.3 1.1 3.7 2.0 19.0 286.7 315 39
Maltose n/a n/a 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 5.4 6 1
Methionine (g) 0.0 0.0 0.0 0.0 0.5 1.6 2 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 4.2 3.6 32 4
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 48.7 49 6
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.2 3.4 4 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 1.0 5.0 6 1
Phosphorus (mg) 27.2 6.4 1.4 1.1 364.5 1,167.4 1,568 196
Phytosterols n/a n/a 0.6 1.5 n/a n/a 2 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.6 8.1 12 2
Potassium (mg) 27.2 16.8 13.8 9.5 62.5 1,310.7 1,441 180
Proline (g) 0.1 0.0 0.0 0.0 2.3 11.4 14 2
Protein (g) 1.0 0.3 0.1 0.1 19.2 120.3 141 18
Retinol (mcg) 761.6 0.0 0.0 0.0 111.5 0.0 873 109
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 2.9 3 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 8.7 5.1 72 9
Selenium (mcg) 1.1 0.6 0.0 0.0 8.9 277.5 288 36
Serine (g) 0.1 0.0 0.0 0.0 1.1 4.6 6 1
Sodium (mg) 810.4 0.7 0.4 0.2 764.5 5,253.1 6,829 854
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.1 n/a 0 0
Sugar (g) 0.1 0.0 0.0 0.0 0.5 26.2 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.4 4 1
Threonine (g) 0.0 0.0 0.0 0.0 0.7 2.9 4 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.1 0.1 1.8 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.2 n/a n/a 0 0
Total Fat (g) 92.1 0.0 0.0 0.0 14.3 18.7 125 16
Trans-monoenoic Fat (g) 3.4 n/a 0.0 0.0 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.3 1.2 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 1.2 1.9 3 0
Valine (g) 0.1 0.0 0.0 0.0 1.3 4.4 6 1
Vitamin A, IU (IU) 2,836.4 0.4 3.9 12.8 432.5 0.0 3,286 411
Vitamin A, RAE (mcg) 776.3 0.0 0.2 0.6 114.5 0.0 892 111
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 1.0 1 0
Vitamin C (mg) 0.0 1.3 0.0 0.0 0.0 2.0 3 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 10.5 0.0 79 10
Water (g) 18.0 2.5 0.1 0.1 10.4 284.8 316 39
Zinc (mg) 0.1 0.0 0.0 0.0 1.9 9.5 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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