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Nutritional Facts: Honey Roasted Applesauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
2 tablespoons (28g)
sweet butter
2 tablespoons (29g)
fresh lemon juice
1/2 teaspoon (3g)
sea salt
1/3 cup (113g)
honey
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Ash (g) 2.1 0.0 0.1 3.0 0.2 5 1
Aspartic acid (g) 0.8 0.0 n/a 0.0 0.0 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.5 6.8 1.8 0.7 6.8 82 14
Calories 567.8 203.6 6.5 0.0 343.2 1,121 187
Calories (kj) 2,380.6 851.7 26.8 0.0 1,435.9 4,695 783
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 150.8 0.0 2.0 0.0 93.0 246 41
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 61 10
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 26.2 0.0 0.1 0.0 0.2 27 4
Folate (mcg) 32.8 0.9 5.9 0.0 2.3 42 7
Folate, DFE (mcg) 32.8 0.9 5.9 0.0 2.3 42 7
Folate, food (mcg) 32.8 0.9 5.9 0.0 2.3 42 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.4 n/a 0.3 n/a 46.2 111 18
Galactose (g) 0.0 n/a 0.0 n/a 3.5 3 1
Glucose (dextrose) (g) 26.5 n/a 0.3 n/a 40.4 67 11
Glutamic acid (g) 0.3 0.1 n/a 0.0 0.0 0 0
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Iron (mg) 1.3 0.0 0.0 0.0 0.5 2 0
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 54.6 0.6 1.8 0.0 2.3 59 10
Maltose (g) 0.0 n/a 0.0 n/a 1.6 2 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 6.0 0.0 0.0 0.0 6 1
Niacin (mg) 1.0 0.0 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 120.1 6.8 2.4 0.0 4.5 134 22
Phytosterols (mg) 131.0 n/a n/a 0.0 n/a 131 22
Polyunsaturated Fat (g) 0.6 0.9 0.0 0.0 0.0 1 0
Potassium (mg) 1,168.4 6.8 30.4 0.2 58.7 1,265 211
Proline (g) 0.1 0.0 n/a 0.0 0.1 0 0
Protein (g) 2.8 0.2 0.1 0.0 0.3 4 1
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 191 32
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 14.6 0.0 0.0 0.0 15 2
Selenium (mcg) 0.0 0.3 0.0 0.0 0.9 1 0
Serine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 10.9 3.1 0.3 1,162.7 4.5 1,182 197
Starch (g) 0.5 n/a 0.0 n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 22.6 n/a 0.1 n/a 1.0 24 4
Sugar (g) 113.5 0.0 0.7 0.0 92.7 207 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 2.0 0.7 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.9 23.0 0.1 0.0 0.0 25 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 589.7 709.7 1.8 0.0 0.0 1,301 217
Vitamin A, RAE (mcg) 32.8 194.3 0.0 0.0 0.0 227 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 50.2 0.0 11.4 0.0 0.6 62 10
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 17 3
Water (g) 934.3 5.1 27.2 0.0 19.3 986 164
Zinc (mg) 0.4 0.0 0.0 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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