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Nutritional Facts: Smoked Beef Brisket With Sauerkraut and Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (31g)
your favorite barbecue rub
2 tablespoons (28g)
butter
1 large (150g)
onions
3 lbs (1,361g)
beef brisket
1 to taste (0g)
salt and pepper
1 1/2 quarts (852g)
sauerkraut
2 cups (250g)
flour
1 1/4 teaspoons (6g)
baking powder
1/4 teaspoon (2g)
salt
1 tablespoon (14g)
butter
1 to taste (0g)
milk
Total 1 serving
Alanine n/a 0.0 0.0 17.0 n/a 0.3 0.8 n/a 0.0 0.0 n/a 18 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.2 17.8 n/a 0.5 1.0 n/a 0.0 0.0 n/a 19 3
Ash (g) 1.0 0.6 0.5 13.9 n/a 18.3 1.2 4.1 1.5 0.3 n/a 41 7
Aspartic acid n/a 0.0 0.1 25.8 n/a 0.7 1.1 n/a 0.0 0.0 n/a 28 5
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.7 6.8 34.5 68.0 n/a 255.6 37.5 423.4 0.4 3.4 n/a 833 139
Calories 46.0 203.6 60.0 2,109.2 n/a 161.9 910.0 2.9 0.0 101.8 n/a 3,595 599
Calories (kj) 191.8 851.7 249.0 8,831.6 n/a 664.6 3,807.5 12.2 0.0 425.9 n/a 15,034 2,506
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 11.1 0.0 14.0 0.0 n/a 36.5 190.8 1.4 0.0 0.0 n/a 254 42
Cholesterol (mg) 0.0 61.1 0.0 843.7 n/a 0.0 0.0 0.0 0.0 30.5 n/a 935 156
Copper (mg) 0.0 0.0 0.1 1.1 n/a 0.8 0.4 0.0 0.0 0.0 n/a 2 0
Cystine n/a 0.0 0.0 3.2 n/a 0.1 0.5 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.2 0.0 2.6 0.0 n/a 24.7 6.8 0.0 0.0 0.0 n/a 34 6
Folate (mcg) 0.6 0.9 28.5 95.3 n/a 204.5 457.5 0.0 0.0 0.4 n/a 788 131
Folate, DFE (mcg) 0.6 0.9 28.5 95.3 n/a 204.5 727.5 0.0 0.0 0.4 n/a 1,058 176
Folate, food (mcg) 0.6 0.9 28.5 95.3 n/a 204.5 72.5 0.0 0.0 0.4 n/a 403 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 385.0 0.0 0.0 0.0 n/a 385 64
Fructose n/a n/a 1.9 n/a n/a 0.3 n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a 1.2 n/a n/a n/a n/a n/a 4 1
Glutamic acid n/a 0.1 0.4 42.3 n/a 1.8 8.7 n/a 0.0 0.0 n/a 53 9
Glycine n/a 0.0 0.0 15.4 n/a 0.2 0.9 n/a 0.0 0.0 n/a 17 3
Histidine n/a 0.0 0.0 9.6 n/a 0.1 0.6 n/a 0.0 0.0 n/a 10 2
Iron (mg) 0.1 0.0 0.3 26.1 n/a 12.5 11.6 0.6 0.0 0.0 n/a 51 9
Isoleucine n/a 0.0 0.0 12.7 n/a 0.2 0.9 n/a 0.0 0.0 n/a 14 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 22.3 n/a 0.2 1.8 n/a 0.0 0.0 n/a 24 4
Lysine n/a 0.0 0.1 23.5 n/a 0.3 0.6 n/a 0.0 0.0 n/a 24 4
Magnesium (mg) 3.7 0.6 15.0 313.0 n/a 110.8 55.0 2.2 0.0 0.3 n/a 501 83
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.2 n/a 1.3 1.7 0.0 0.0 0.0 n/a 3 1
Methionine n/a 0.0 0.0 7.2 n/a 0.1 0.5 n/a 0.0 0.0 n/a 8 1
Monounsaturated Fat (g) 0.0 6.0 0.0 47.1 n/a 0.1 0.2 0.0 0.0 3.0 n/a 56 9
Niacin (mg) 0.1 0.0 0.2 53.6 n/a 1.2 14.8 0.0 0.0 0.0 n/a 70 12
Pantothenic acid (mg) 0.0 0.0 0.2 4.8 n/a 0.8 1.1 0.0 0.0 0.0 n/a 7 1
Phenylalanine n/a 0.0 0.0 11.0 n/a 0.2 1.3 n/a 0.0 0.0 n/a 13 2
Phosphorus (mg) 5.2 6.8 43.5 2,735.2 n/a 170.4 270.0 570.3 0.0 3.4 n/a 3,805 634
Phytosterols n/a n/a 22.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 23 4
Polyunsaturated Fat (g) 0.1 0.9 0.0 3.1 n/a 0.6 1.0 0.0 0.0 0.4 n/a 6 1
Potassium (mg) 63.7 6.8 219.0 4,490.6 n/a 1,448.4 267.5 0.3 0.1 3.4 n/a 6,500 1,083
Proline n/a 0.0 0.0 12.5 n/a 0.3 3.0 n/a 0.0 0.0 n/a 16 3
Protein (g) 0.0 0.2 1.7 282.0 n/a 7.8 25.8 0.0 0.0 0.1 n/a 318 53
Retinol (mcg) 0.0 190.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 95.3 n/a 286 48
Riboflavin (mg) 0.0 0.0 0.0 2.3 n/a 0.2 1.2 0.0 0.0 0.0 n/a 4 1
Saturated Fat (g) 0.0 14.6 0.1 35.2 n/a 0.3 0.4 0.0 0.0 7.3 n/a 58 10
Selenium (mcg) 0.4 0.3 0.8 223.2 n/a 5.1 84.8 0.0 0.0 0.1 n/a 315 52
Serine n/a 0.0 0.0 10.8 n/a 0.3 1.3 n/a 0.0 0.0 n/a 12 2
Sodium (mg) 259.5 202.8 6.0 1,075.0 n/a 5,631.7 5.0 453.8 581.4 101.4 n/a 8,317 1,386
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 8.0 0.0 6.4 0.0 n/a 15.2 0.7 0.0 0.0 0.0 n/a 30 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 1.4 n/a 0.2 2.0 0.0 0.0 0.0 n/a 4 1
Threonine n/a 0.0 0.0 12.3 n/a 0.2 0.7 n/a 0.0 0.0 n/a 13 2
Tocopherol, alpha (mg) 0.2 0.7 0.0 4.4 n/a 1.2 0.2 0.0 0.0 0.3 n/a 7 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.1 23.0 0.2 100.3 n/a 1.2 2.5 0.0 0.0 11.5 n/a 139 23
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Tryptophan n/a 0.0 0.0 3.2 n/a 0.1 0.3 n/a 0.0 0.0 n/a 4 1
Tyrosine n/a 0.0 0.0 9.5 n/a 0.1 0.8 n/a 0.0 0.0 n/a 10 2
Valine n/a 0.0 0.0 13.7 n/a 0.3 1.0 n/a 0.0 0.0 n/a 15 3
Vitamin A, IU (IU) 72.0 709.7 3.0 0.0 n/a 153.4 0.0 0.0 0.0 354.9 n/a 1,293 215
Vitamin A, RAE (mcg) 3.7 194.3 0.0 0.0 n/a 8.5 0.0 0.0 0.0 97.1 n/a 304 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 33.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 33 6
Vitamin B-6 (mg) 0.0 0.0 0.2 5.7 n/a 1.1 0.1 0.0 0.0 0.0 n/a 7 1
Vitamin C (mg) 0.2 0.0 11.1 0.0 n/a 125.2 0.0 0.0 0.0 0.0 n/a 137 23
Vitamin D (IU) 0.0 17.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 8.5 n/a 26 4
Water (g) 18.5 4.5 133.7 956.5 n/a 788.3 29.8 0.2 0.0 2.3 n/a 1,934 322
Zinc (mg) 0.0 0.0 0.3 58.7 n/a 1.6 1.8 0.0 0.0 0.0 n/a 62 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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