Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 to taste (0g) vegetable oil |
18 1/4 ounces (518g) German chocolate cake mix |
15 ounces (425g) pumpkin |
3 large (150g) eggs |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/2 cup (0g) cinnamon baking chips |
1/2 cup (55g) pecans |
8 ounces (227g) cream cheese |
8 tablespoons (114g) butter |
1/2 cup (43g) unsweetened cocoa powder |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (4g) pure vanilla extract |
4 cups (480g) confectioners' sugar |
Total | 1 serving | |
Alanine | n/a | 0.7 | 0.1 | 1.1 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine | n/a | 0.9 | 0.2 | 1.2 | 0.0 | n/a | n/a | 0.6 | 0.5 | 0.0 | 0.5 | 0.0 | n/a | n/a | 4 | 0 |
Ash | n/a | 13.0 | 3.4 | 1.6 | 0.1 | 0.0 | n/a | 0.8 | 3.0 | 2.4 | 2.5 | 0.1 | 0.0 | 0.0 | 27 | 1 |
Aspartic acid | n/a | 1.3 | 0.4 | 2.0 | 0.0 | n/a | n/a | 0.5 | 1.2 | 0.1 | 0.8 | 0.0 | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | 4.5 | n/a | n/a | n/a | n/a | 53 | 3 |
Caffeine | n/a | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 135 | 7 |
Calcium | n/a | 502.8 | 89.3 | 84.0 | 26.2 | 2.0 | n/a | 38.2 | 222.7 | 27.3 | 55.0 | 26.2 | 0.5 | 4.8 | 1,079 | 54 |
Calories | n/a | 2,078.4 | 110.6 | 214.5 | 6.5 | 5.8 | n/a | 376.6 | 777.0 | 814.5 | 98.0 | 6.5 | 12.1 | 1,867.2 | 6,368 | 318 |
Calories (kj) | n/a | 8,697.1 | 463.6 | 898.5 | 27.0 | 24.2 | n/a | 1,574.5 | 3,251.2 | 3,406.9 | 409.4 | 27.0 | 50.6 | 7,809.6 | 26,640 | 1,332 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates | n/a | 415.2 | 27.6 | 1.1 | 2.1 | 0.5 | n/a | 7.6 | 9.2 | 0.1 | 24.9 | 2.1 | 0.5 | 478.9 | 970 | 48 |
Cholesterol | n/a | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | n/a | 0.0 | 249.9 | 244.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,052 | 53 |
Copper | n/a | 0.8 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine | n/a | 0.4 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber | n/a | 18.1 | 2.1 | 0.0 | 1.4 | 0.2 | n/a | 5.2 | 0.0 | 0.0 | 14.3 | 1.4 | 0.0 | 0.0 | 43 | 2 |
Folate | n/a | 290.2 | 68.0 | 70.5 | 0.2 | 0.8 | n/a | 12.0 | 25.0 | 3.4 | 13.8 | 0.2 | 0.0 | 0.0 | 484 | 24 |
Folate, DFE | n/a | 456.1 | 68.0 | 70.5 | 0.2 | 0.8 | n/a | 12.0 | 25.0 | 3.4 | 13.8 | 0.2 | 0.0 | 0.0 | 650 | 32 |
Folate, food | n/a | 51.8 | 68.0 | 70.5 | 0.2 | 0.8 | n/a | 12.0 | 25.0 | 3.4 | 13.8 | 0.2 | 0.0 | 0.0 | 246 | 12 |
Folic acid | n/a | 238.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238 | 12 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Glutamic acid | n/a | 5.3 | 0.8 | 2.5 | 0.0 | n/a | n/a | 1.0 | 3.0 | 0.2 | 1.3 | 0.0 | n/a | n/a | 14 | 1 |
Glycine | n/a | 0.8 | 0.1 | 0.6 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.4 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron | n/a | 10.0 | 3.4 | 2.6 | 0.2 | 0.0 | n/a | 1.4 | 0.9 | 0.0 | 6.0 | 0.2 | 0.0 | 0.3 | 25 | 1 |
Isoleucine | n/a | 0.8 | 0.1 | 1.0 | 0.0 | n/a | n/a | 0.2 | 0.7 | 0.1 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.3 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 0 |
Leucine | n/a | 1.3 | 0.2 | 1.6 | 0.0 | n/a | n/a | 0.3 | 1.5 | 0.1 | 0.5 | 0.0 | n/a | n/a | 6 | 0 |
Lysine | n/a | 0.8 | 0.2 | 1.4 | 0.0 | n/a | n/a | 0.2 | 1.3 | 0.1 | 0.4 | 0.0 | n/a | n/a | 4 | 0 |
Magnesium | n/a | 114.0 | 51.0 | 18.0 | 1.6 | 2.0 | n/a | 65.9 | 20.4 | 2.3 | 214.6 | 1.6 | 0.5 | 0.0 | 492 | 25 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.5 | 0.5 | 0.0 | 0.5 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | 6 | 0 |
Methionine | n/a | 0.3 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat | n/a | 19.6 | 0.1 | 5.5 | 0.0 | 0.0 | n/a | 22.2 | 19.6 | 23.9 | 2.0 | 0.0 | 0.0 | 0.0 | 93 | 5 |
Niacin | n/a | 13.5 | 2.6 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 18 | 1 |
Pantothenic acid | n/a | 0.4 | 1.3 | 2.3 | 0.0 | n/a | n/a | 0.5 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine | n/a | 1.0 | 0.1 | 1.0 | 0.0 | n/a | n/a | 0.2 | 0.7 | 0.0 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
Phosphorus | n/a | 1,523.8 | 187.1 | 297.0 | 1.7 | 2.3 | n/a | 151.0 | 240.8 | 27.3 | 315.6 | 1.7 | 0.3 | 0.0 | 2,749 | 137 |
Phytosterols | n/a | n/a | 51.0 | n/a | 0.7 | 0.7 | n/a | 55.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | 109 | 5 |
Polyunsaturated Fat | n/a | 9.4 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 11.8 | 3.3 | 3.5 | 0.2 | 0.0 | 0.0 | 0.0 | 31 | 2 |
Potassium | n/a | 772.3 | 1,446.0 | 207.0 | 11.3 | 3.9 | n/a | 223.5 | 313.5 | 27.3 | 655.3 | 11.3 | 6.2 | 9.6 | 3,687 | 184 |
Proline | n/a | 1.7 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.2 | 1.5 | 0.1 | 0.4 | 0.0 | n/a | n/a | 5 | 0 |
Protein | n/a | 20.7 | 4.3 | 18.8 | 0.1 | 0.1 | n/a | 5.0 | 13.5 | 1.0 | 8.4 | 0.1 | 0.0 | 0.0 | 72 | 4 |
Retinol | n/a | 5.2 | 0.0 | 240.0 | 0.0 | 0.0 | n/a | 0.0 | 815.6 | 762.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,823 | 91 |
Riboflavin | n/a | 0.9 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat | n/a | 16.6 | 0.2 | 4.7 | 0.0 | 0.3 | n/a | 3.4 | 43.8 | 58.4 | 3.5 | 0.0 | 0.0 | 0.0 | 131 | 7 |
Selenium | n/a | 16.1 | 1.3 | 46.1 | 0.1 | 0.0 | n/a | 2.1 | 5.5 | 1.1 | 6.1 | 0.1 | 0.0 | 2.9 | 81 | 4 |
Serine | n/a | 1.0 | 0.2 | 1.5 | 0.0 | n/a | n/a | 0.3 | 0.8 | 0.1 | 0.4 | 0.0 | n/a | n/a | 4 | 0 |
Sodium | n/a | 4,213.8 | 4.3 | 213.0 | 0.3 | 0.2 | n/a | 0.0 | 729.3 | 811.1 | 9.0 | 0.3 | 0.4 | 9.6 | 5,991 | 300 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 6.0 | 7 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Sugar | n/a | 256.8 | 5.8 | 0.6 | 0.1 | 0.3 | n/a | 2.2 | 7.3 | 0.1 | 0.8 | 0.1 | 0.5 | 469.5 | 744 | 37 |
Theobromine | n/a | 1,254.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 2,139 | 107 |
Thiamin | n/a | 1.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.7 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 0.4 | 4.5 | 1.6 | 0.1 | 0.0 | n/a | 0.8 | 0.7 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.8 | 0.3 | 0.0 | n/a | 13.3 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 15 | 1 |
Total Fat | n/a | 49.2 | 0.4 | 14.3 | 0.0 | 0.4 | n/a | 39.2 | 77.8 | 92.1 | 5.9 | 0.0 | 0.0 | 0.0 | 279 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.3 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.7 | 0.2 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.7 | 0.0 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
Valine | n/a | 1.0 | 0.1 | 1.3 | 0.0 | n/a | n/a | 0.2 | 0.9 | 0.1 | 0.5 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU | n/a | 15.5 | 31,402.7 | 810.0 | 7.7 | 1.1 | n/a | 30.5 | 3,051.3 | 2,838.9 | 0.0 | 7.7 | 0.0 | 0.0 | 38,165 | 1,908 |
Vitamin A, RAE | n/a | 5.2 | 1,569.3 | 240.0 | 0.4 | 0.1 | n/a | 1.6 | 831.6 | 777.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3,426 | 171 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 | n/a | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 0.0 | 38.3 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 39 | 2 |
Vitamin D | n/a | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | n/a | 0.0 | 56.8 | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 248 | 12 |
Water | n/a | 18.7 | 389.6 | 114.2 | 0.3 | 0.1 | n/a | 1.9 | 123.7 | 18.0 | 1.3 | 0.3 | 2.2 | 1.1 | 671 | 34 |
Zinc | n/a | 2.2 | 1.4 | 1.9 | 0.0 | 0.0 | n/a | 2.5 | 1.2 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.