Nutritional Facts: Tarragon Mushroom and Sausage Stuffing (Low Carb)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
spicy turkey sausage
4 (440g)
onions
5 cups (350g)
sliced mushrooms
1/2 cup (118g)
cooking wine
1 bunch (0g)
fresh tarragon leaves
2 tablespoons (28g)
butter
2 tablespoons (27g)
olive oil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 4.2 0.1 0.7 n/a n/a 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 12.5 n/a 0.0 0.0 n/a 12 2
Arginine (g) 4.8 0.5 0.3 n/a n/a 0.0 0.0 n/a 6 1
Ash (g) 13.8 1.5 3.0 0.3 n/a 0.6 0.0 n/a 19 3
Aspartic acid (g) 6.6 0.4 0.7 n/a n/a 0.0 0.0 n/a 8 1
Beta-sitosterol n/a n/a 0.0 n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 95.3 101.2 10.5 9.4 n/a 6.8 0.3 n/a 224 37
Calories 717.3 176.0 77.0 100.0 n/a 203.6 238.7 n/a 1,513 252
Calories (kj) 3,000.9 730.4 325.5 418.7 n/a 851.7 998.7 n/a 6,326 1,054
Campesterol n/a n/a 7.0 n/a n/a 0.0 n/a n/a 7 1
Carbohydrates (g) 21.1 41.1 11.4 3.1 n/a 0.0 0.0 n/a 77 13
Cholesterol (mg) 240.6 0.0 0.0 0.0 n/a 61.1 0.0 n/a 302 50
Copper (mg) 0.5 0.2 1.1 0.0 n/a 0.0 0.0 n/a 2 0
Cystine (g) 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 4.1 7.5 3.5 0.0 n/a 0.0 0.0 n/a 15 3
Folate (mcg) 36.3 83.6 59.5 1.2 n/a 0.9 0.0 n/a 181 30
Folate, DFE (mcg) 36.3 83.6 59.5 1.2 n/a 0.9 0.0 n/a 181 30
Folate, food (mcg) 36.3 83.6 59.5 1.2 n/a 0.9 0.0 n/a 181 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 5.7 0.6 n/a n/a n/a n/a n/a 6 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 8.7 5.2 n/a n/a n/a n/a n/a 14 2
Glutamic acid (g) 11.2 1.1 1.2 n/a n/a 0.1 0.0 n/a 14 2
Glycine (g) 3.4 0.1 0.3 n/a n/a 0.0 0.0 n/a 4 1
Histidine (g) 2.1 0.1 0.2 n/a n/a 0.0 0.0 n/a 2 0
Iron (mg) 43.6 0.9 1.8 0.5 n/a 0.0 0.2 n/a 47 8
Isoleucine (g) 3.6 0.1 0.3 n/a n/a 0.0 0.0 n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.4 0.1 0.4 n/a n/a 0.0 0.0 n/a 6 1
Lysine (g) 6.4 0.2 0.4 n/a n/a 0.0 0.0 n/a 7 1
Magnesium (mg) 113.5 44.0 31.5 14.1 n/a 0.6 0.0 n/a 204 34
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.6 0.2 0.2 n/a 0.0 0.0 n/a 1 0
Methionine (g) 2.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 10.8 0.1 0.0 0.0 n/a 6.0 19.7 n/a 37 6
Niacin (mg) 16.7 0.5 12.6 0.3 n/a 0.0 0.0 n/a 30 5
Pantothenic acid n/a 0.5 5.2 0.0 n/a 0.0 0.0 n/a 6 1
Phenylalanine (g) 2.7 0.1 0.3 n/a n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 839.9 127.6 301.0 27.0 n/a 6.8 0.0 n/a 1,302 217
Phytosterols n/a 66.0 n/a n/a n/a n/a 59.7 n/a 126 21
Polyunsaturated Fat (g) 7.1 0.1 0.6 0.0 n/a 0.9 2.8 n/a 11 2
Potassium (mg) 894.4 642.4 1,113.0 149.4 n/a 6.8 0.3 n/a 2,806 468
Proline (g) 2.8 0.1 0.3 n/a n/a 0.0 0.0 n/a 3 1
Protein (g) 68.3 4.8 10.8 0.1 n/a 0.2 0.0 n/a 84 14
Retinol (mcg) 195.2 0.0 0.0 0.0 n/a 190.6 0.0 n/a 386 64
Riboflavin (mg) 0.8 0.1 1.4 0.0 n/a 0.0 0.0 n/a 2 0
Saturated Fat (g) 17.1 0.2 0.2 0.0 n/a 14.6 3.7 n/a 36 6
Selenium (mcg) 100.8 2.2 32.6 0.2 n/a 0.3 0.0 n/a 136 23
Serine (g) 3.0 0.1 0.3 n/a n/a 0.0 0.0 n/a 3 1
Sodium (mg) 4,213.1 17.6 17.5 4.7 n/a 202.8 0.5 n/a 4,456 743
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 4.4 0.0 n/a n/a n/a n/a n/a 4 1
Sugar (g) 14.5 18.7 6.9 0.7 n/a 0.0 0.0 n/a 41 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Threonine (g) 3.0 0.1 0.4 n/a n/a 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.4 0.1 0.0 0.0 n/a 0.7 3.9 n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a 0 0
Total Fat (g) 39.7 0.4 1.2 0.0 n/a 23.0 27.0 n/a 91 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.8 0.1 0.1 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.7 0.1 0.2 n/a n/a 0.0 0.0 n/a 3 0
Valine (g) 3.6 0.1 0.8 n/a n/a 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 653.8 8.8 0.0 2.4 n/a 709.7 0.0 n/a 1,375 229
Vitamin A, RAE (mcg) 195.2 0.0 0.0 0.0 n/a 194.3 0.0 n/a 389 65
Vitamin B-12 (mcg) 2.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.7 0.5 0.4 0.1 n/a 0.0 0.0 n/a 3 0
Vitamin C (mg) 138.0 32.6 7.4 0.0 n/a 0.0 0.0 n/a 178 30
Vitamin D (IU) 36.3 0.0 24.5 0.0 n/a 17.0 0.0 n/a 78 13
Water (g) 311.0 392.1 323.6 101.7 n/a 4.5 0.0 n/a 1,133 189
Zinc (mg) 9.7 0.7 1.8 0.2 n/a 0.0 0.0 n/a 12 2

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