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    Nutritional Facts: Chocolate-Covered Cheesecake Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (84g)
    graham cracker crumbs
    1/4 cup (27g)
    pecans
    1/4 cup (57g)
    butter
    16 ounces (454g)
    cream cheese
    1/2 cup (100g)
    sugar
    1/4 cup (58g)
    sour cream
    2 (100g)
    eggs
    1/2 teaspoon (2g)
    vanilla extract
    24 ounces (682g)
    semi-sweet chocolate baking squares
    3 tablespoons (38g)
    shortening
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 0.8 n/a 0.1 0.7 n/a 1.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine (g) 0.2 0.3 0.0 1.1 n/a 0.1 0.8 n/a 1.6 0.0 4 0
    Ash (g) 1.5 0.4 1.2 6.0 0.0 0.5 1.1 0.0 8.2 0.0 19 0
    Aspartic acid (g) 0.3 0.3 0.0 2.3 n/a 0.1 1.3 n/a 2.9 0.0 7 0
    Beta-sitosterol n/a 24.3 2.3 n/a n/a n/a n/a n/a n/a n/a 27 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 422.6 0.0 423 9
    Calcium (mg) 20.2 19.1 13.6 445.3 1.0 63.3 56.0 0.2 218.1 0.0 837 17
    Calories 355.3 188.3 406.9 1,554.0 387.0 111.0 143.0 6.0 3,271.7 339.5 6,763 138
    Calories (kj) 1,486.8 787.3 1,701.9 6,502.5 1,618.0 465.2 599.0 25.3 13,686.5 1,420.4 28,293 577
    Campesterol n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 64.5 3.8 0.0 18.5 100.0 1.7 0.7 0.3 435.5 0.0 625 13
    Cholesterol (mg) 0.0 0.0 122.0 499.8 0.0 29.9 372.0 0.0 0.0 0.0 1,024 21
    Copper (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.1 0.0 4.8 0.0 5 0
    Cystine (g) 0.1 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.4 0.0 1 0
    Dietary Fiber (g) 2.4 2.6 0.0 0.0 0.0 0.0 0.0 0.0 40.2 0.0 45 1
    Folate (mcg) 38.6 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 236 5
    Folate, DFE (mcg) 55.4 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 253 5
    Folate, food (mcg) 14.3 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 212 4
    Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 0
    Fructose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
    Glutamic acid (g) 1.9 0.5 0.1 5.9 n/a 0.3 1.7 n/a 4.3 0.0 15 0
    Glycine (g) 0.2 0.1 0.0 0.6 n/a 0.0 0.4 n/a 1.3 0.0 3 0
    Histidine (g) 0.1 0.1 0.0 0.8 n/a 0.0 0.3 n/a 0.5 0.0 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.1 0.7 0.0 1.7 0.1 0.1 1.8 0.0 21.3 0.0 29 1
    Isoleucine (g) 0.2 0.1 0.0 1.5 n/a 0.1 0.7 n/a 1.1 0.0 4 0
    Lactose n/a 0.0 n/a 14.6 0.0 2.0 0.0 n/a n/a n/a 17 0
    Leucine (g) 0.4 0.2 0.0 3.0 n/a 0.2 1.1 n/a 1.8 0.0 7 0
    Lysine (g) 0.1 0.1 0.0 2.6 n/a 0.1 0.9 n/a 1.4 0.0 5 0
    Magnesium (mg) 25.2 33.0 1.1 40.9 0.0 5.8 12.0 0.3 783.8 0.0 902 18
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a 7 0
    Methionine (g) 0.1 0.0 0.0 0.9 n/a 0.0 0.4 n/a 0.3 0.0 2 0
    Monounsaturated Fat (g) 3.4 11.1 11.9 39.2 0.0 2.9 3.7 0.0 67.9 17.1 157 3
    Niacin (mg) 3.5 0.3 0.0 0.7 0.0 0.1 0.1 0.0 2.9 0.0 8 0
    Pantothenic acid (mg) 0.5 0.2 0.1 2.6 0.0 0.2 1.5 0.0 0.7 0.0 6 0
    Phenylalanine (g) 0.3 0.1 0.0 1.3 n/a 0.1 0.7 n/a 1.4 0.0 4 0
    Phosphorus (mg) 87.4 75.5 13.6 481.7 0.0 66.1 198.0 0.1 899.7 0.0 1,822 37
    Phytosterols n/a 27.8 n/a n/a n/a n/a n/a n/a n/a 76.8 105 2
    Polyunsaturated Fat (g) 3.2 5.9 1.7 6.5 0.0 0.5 1.9 0.0 6.6 10.0 36 1
    Potassium (mg) 113.4 111.7 13.6 627.1 2.0 81.1 138.0 3.1 2,487.8 0.0 3,578 73
    Proline (g) 0.7 0.1 0.0 3.0 n/a 0.2 0.5 n/a 1.2 0.0 6 0
    Protein (g) 5.8 2.5 0.5 26.9 0.0 1.2 12.6 0.0 28.6 0.0 78 2
    Retinol (mcg) 0.0 0.0 380.8 1,631.3 0.0 100.1 160.0 0.0 0.0 0.0 2,272 46
    Riboflavin (mg) 0.3 0.0 0.0 0.6 0.0 0.1 0.5 0.0 0.6 0.0 2 0
    Saturated Fat (g) 1.3 1.7 29.2 87.7 0.0 6.6 3.1 0.0 121.0 9.6 260 5
    Selenium (mcg) 8.6 1.0 0.6 10.9 0.6 1.5 30.7 0.0 28.6 0.0 82 2
    Serine (g) 0.3 0.1 0.0 1.7 n/a 0.1 1.0 n/a 1.2 0.0 4 0
    Sodium (mg) 400.7 0.0 405.2 1,458.6 1.0 46.0 142.0 0.2 75.0 0.0 2,529 52
    Starch n/a 0.1 n/a 1.6 n/a 0.0 n/a n/a n/a n/a 2 0
    Stigmasterol n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 1.1 n/a 0.0 99.8 0.0 0.0 n/a n/a n/a 101 2
    Sugar (g) 26.1 1.1 0.0 14.6 99.8 2.0 0.4 0.3 371.5 0.0 516 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,312.6 0.0 3,313 68
    Thiamin (mg) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Threonine (g) 0.2 0.1 0.0 1.1 n/a 0.1 0.6 n/a 1.1 0.0 3 0
    Tocopherol, alpha (mg) 0.3 0.4 1.3 1.3 0.0 0.3 1.1 0.0 1.8 2.4 9 0
    Tocopherol, beta n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 5.9 6 0
    Tocopherol, gamma n/a 6.7 0.0 0.2 n/a 0.0 0.5 n/a n/a 12.4 20 0
    Total Fat (g) 8.5 19.6 46.0 155.6 0.0 11.3 9.5 0.0 204.5 38.4 493 10
    Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 0.0 0.3 n/a 0.0 0.2 n/a 0.4 0.0 1 0
    Tyrosine (g) 0.2 0.1 0.0 1.4 n/a 0.1 0.5 n/a 1.1 0.0 3 0
    Valine (g) 0.2 0.1 0.0 1.8 n/a 0.1 0.9 n/a 1.7 0.0 5 0
    Vitamin A, IU (IU) 1.7 15.3 1,418.2 6,102.6 0.0 358.2 540.0 0.0 0.0 0.0 8,436 172
    Vitamin A, RAE (mcg) 0.0 0.8 388.2 1,663.1 0.0 101.2 160.0 0.0 0.0 0.0 2,313 47
    Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 0.0 0.2 0.9 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 34.1 113.6 0.0 8.1 82.0 0.0 0.0 0.0 238 5
    Water (g) 3.7 1.0 9.0 247.4 0.0 42.8 76.2 1.1 4.8 0.0 386 8
    Zinc (mg) 0.7 1.2 0.1 2.3 0.0 0.2 1.3 0.0 11.0 0.0 17 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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