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Nutritional Facts: Chocolate-Covered Cheesecake Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
1/4 cup (27g)
pecans
1/4 cup (57g)
butter
16 ounces (454g)
cream cheese
1/2 cup (100g)
sugar
1/4 cup (58g)
sour cream
2 (100g)
eggs
1/2 teaspoon (2g)
vanilla extract
24 ounces (682g)
semi-sweet chocolate baking squares
3 tablespoons (38g)
shortening
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0.8 n/a 0.1 0.7 n/a 1.3 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.2 0.3 0.0 1.1 n/a 0.1 0.8 n/a 1.6 0.0 4 0
Ash (g) 1.5 0.4 1.2 6.0 0.0 0.5 1.1 0.0 8.2 0.0 19 0
Aspartic acid (g) 0.3 0.3 0.0 2.3 n/a 0.1 1.3 n/a 2.9 0.0 7 0
Beta-sitosterol n/a 24.3 2.3 n/a n/a n/a n/a n/a n/a n/a 27 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 422.6 0.0 423 9
Calcium (mg) 20.2 19.1 13.6 445.3 1.0 63.3 56.0 0.2 218.1 0.0 837 17
Calories 355.3 188.3 406.9 1,554.0 387.0 111.0 143.0 6.0 3,271.7 339.5 6,763 138
Calories (kj) 1,486.8 787.3 1,701.9 6,502.5 1,618.0 465.2 599.0 25.3 13,686.5 1,420.4 28,293 577
Campesterol n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 64.5 3.8 0.0 18.5 100.0 1.7 0.7 0.3 435.5 0.0 625 13
Cholesterol (mg) 0.0 0.0 122.0 499.8 0.0 29.9 372.0 0.0 0.0 0.0 1,024 21
Copper (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.1 0.0 4.8 0.0 5 0
Cystine (g) 0.1 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.4 0.0 1 0
Dietary Fiber (g) 2.4 2.6 0.0 0.0 0.0 0.0 0.0 0.0 40.2 0.0 45 1
Folate (mcg) 38.6 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 236 5
Folate, DFE (mcg) 55.4 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 253 5
Folate, food (mcg) 14.3 6.0 1.7 50.0 0.0 4.0 47.0 0.0 88.6 0.0 212 4
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 0
Fructose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 1.9 0.5 0.1 5.9 n/a 0.3 1.7 n/a 4.3 0.0 15 0
Glycine (g) 0.2 0.1 0.0 0.6 n/a 0.0 0.4 n/a 1.3 0.0 3 0
Histidine (g) 0.1 0.1 0.0 0.8 n/a 0.0 0.3 n/a 0.5 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.1 0.7 0.0 1.7 0.1 0.1 1.8 0.0 21.3 0.0 29 1
Isoleucine (g) 0.2 0.1 0.0 1.5 n/a 0.1 0.7 n/a 1.1 0.0 4 0
Lactose n/a 0.0 n/a 14.6 0.0 2.0 0.0 n/a n/a n/a 17 0
Leucine (g) 0.4 0.2 0.0 3.0 n/a 0.2 1.1 n/a 1.8 0.0 7 0
Lysine (g) 0.1 0.1 0.0 2.6 n/a 0.1 0.9 n/a 1.4 0.0 5 0
Magnesium (mg) 25.2 33.0 1.1 40.9 0.0 5.8 12.0 0.3 783.8 0.0 902 18
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 1.2 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a 7 0
Methionine (g) 0.1 0.0 0.0 0.9 n/a 0.0 0.4 n/a 0.3 0.0 2 0
Monounsaturated Fat (g) 3.4 11.1 11.9 39.2 0.0 2.9 3.7 0.0 67.9 17.1 157 3
Niacin (mg) 3.5 0.3 0.0 0.7 0.0 0.1 0.1 0.0 2.9 0.0 8 0
Pantothenic acid (mg) 0.5 0.2 0.1 2.6 0.0 0.2 1.5 0.0 0.7 0.0 6 0
Phenylalanine (g) 0.3 0.1 0.0 1.3 n/a 0.1 0.7 n/a 1.4 0.0 4 0
Phosphorus (mg) 87.4 75.5 13.6 481.7 0.0 66.1 198.0 0.1 899.7 0.0 1,822 37
Phytosterols n/a 27.8 n/a n/a n/a n/a n/a n/a n/a 76.8 105 2
Polyunsaturated Fat (g) 3.2 5.9 1.7 6.5 0.0 0.5 1.9 0.0 6.6 10.0 36 1
Potassium (mg) 113.4 111.7 13.6 627.1 2.0 81.1 138.0 3.1 2,487.8 0.0 3,578 73
Proline (g) 0.7 0.1 0.0 3.0 n/a 0.2 0.5 n/a 1.2 0.0 6 0
Protein (g) 5.8 2.5 0.5 26.9 0.0 1.2 12.6 0.0 28.6 0.0 78 2
Retinol (mcg) 0.0 0.0 380.8 1,631.3 0.0 100.1 160.0 0.0 0.0 0.0 2,272 46
Riboflavin (mg) 0.3 0.0 0.0 0.6 0.0 0.1 0.5 0.0 0.6 0.0 2 0
Saturated Fat (g) 1.3 1.7 29.2 87.7 0.0 6.6 3.1 0.0 121.0 9.6 260 5
Selenium (mcg) 8.6 1.0 0.6 10.9 0.6 1.5 30.7 0.0 28.6 0.0 82 2
Serine (g) 0.3 0.1 0.0 1.7 n/a 0.1 1.0 n/a 1.2 0.0 4 0
Sodium (mg) 400.7 0.0 405.2 1,458.6 1.0 46.0 142.0 0.2 75.0 0.0 2,529 52
Starch n/a 0.1 n/a 1.6 n/a 0.0 n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.1 n/a 0.0 99.8 0.0 0.0 n/a n/a n/a 101 2
Sugar (g) 26.1 1.1 0.0 14.6 99.8 2.0 0.4 0.3 371.5 0.0 516 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,312.6 0.0 3,313 68
Thiamin (mg) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine (g) 0.2 0.1 0.0 1.1 n/a 0.1 0.6 n/a 1.1 0.0 3 0
Tocopherol, alpha (mg) 0.3 0.4 1.3 1.3 0.0 0.3 1.1 0.0 1.8 2.4 9 0
Tocopherol, beta n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 5.9 6 0
Tocopherol, gamma n/a 6.7 0.0 0.2 n/a 0.0 0.5 n/a n/a 12.4 20 0
Total Fat (g) 8.5 19.6 46.0 155.6 0.0 11.3 9.5 0.0 204.5 38.4 493 10
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 0.3 n/a 0.0 0.2 n/a 0.4 0.0 1 0
Tyrosine (g) 0.2 0.1 0.0 1.4 n/a 0.1 0.5 n/a 1.1 0.0 3 0
Valine (g) 0.2 0.1 0.0 1.8 n/a 0.1 0.9 n/a 1.7 0.0 5 0
Vitamin A, IU (IU) 1.7 15.3 1,418.2 6,102.6 0.0 358.2 540.0 0.0 0.0 0.0 8,436 172
Vitamin A, RAE (mcg) 0.0 0.8 388.2 1,663.1 0.0 101.2 160.0 0.0 0.0 0.0 2,313 47
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 0.0 0.2 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 34.1 113.6 0.0 8.1 82.0 0.0 0.0 0.0 238 5
Water (g) 3.7 1.0 9.0 247.4 0.0 42.8 76.2 1.1 4.8 0.0 386 8
Zinc (mg) 0.7 1.2 0.1 2.3 0.0 0.2 1.3 0.0 11.0 0.0 17 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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