Nutritional Facts: Amazing Green Chicken Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
green curry paste
3 tablespoons (41g)
oil
2 cups (452g)
coconut milk
500 g (500g)
boneless skinless chicken thighs
2 tablespoons (25g)
palm sugar
2 tablespoons (36g)
fish sauce
1 tablespoon (0g)
fresh lime leaves
100 g (100g)
peanut butter
200 g (200g)
water chestnuts
Total 1 serving
Alanine n/a 0.0 0.5 5.4 n/a n/a n/a 0.9 n/a 7 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 1.5 5.9 n/a n/a n/a 2.7 n/a 10 3
Ash n/a 0.0 4.4 4.8 0.0 7.3 n/a 3.2 2.2 22 5
Aspartic acid n/a 0.0 0.9 8.8 n/a n/a n/a 3.0 n/a 13 3
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 0.0 81.4 50.0 0.3 15.5 n/a 43.0 22.0 212 53
Calories n/a 360.7 890.4 595.0 97.5 12.6 n/a 588.0 194.0 2,738 685
Calories (kj) n/a 1,509.2 3,724.5 2,490.0 407.7 52.6 n/a 2,462.0 812.0 11,458 2,865
Carbohydrates n/a 0.0 12.7 0.0 25.2 1.3 n/a 19.6 47.9 107 27
Cholesterol n/a 0.0 0.0 415.0 0.0 0.0 n/a 0.0 0.0 415 104
Copper n/a 0.0 1.0 0.3 0.0 0.0 n/a 0.5 0.7 2 1
Cystine n/a 0.0 0.2 1.3 n/a n/a n/a 0.2 n/a 2 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.0 n/a 6.0 6.0 12 3
Folate n/a 0.0 63.3 50.0 0.0 18.4 n/a 74.0 32.0 238 59
Folate, DFE n/a 0.0 63.3 50.0 0.0 18.4 n/a 74.0 32.0 238 59
Folate, food n/a 0.0 63.3 50.0 0.0 18.4 n/a 74.0 32.0 238 59
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 1 0
Glutamic acid n/a 0.0 2.1 14.7 n/a n/a n/a 5.0 n/a 22 5
Glycine n/a 0.0 0.4 4.8 n/a n/a n/a 1.4 n/a 7 2
Histidine n/a 0.0 0.2 3.1 n/a n/a n/a 0.5 n/a 4 1
Iron n/a 0.0 14.9 5.2 0.0 0.3 n/a 1.9 0.1 22 6
Isoleucine n/a 0.0 0.4 5.2 n/a n/a n/a 0.6 n/a 6 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.7 7.4 n/a n/a n/a 1.5 n/a 10 2
Lysine n/a 0.0 0.4 8.4 n/a n/a n/a 0.7 n/a 9 2
Magnesium n/a 0.0 207.9 120.0 0.0 63.0 n/a 154.0 44.0 589 147
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 3.5 0.1 0.0 0.1 n/a 1.5 0.7 6 1
Methionine n/a 0.0 0.2 2.7 n/a n/a n/a 0.3 n/a 3 1
Monounsaturated Fat n/a 11.3 4.1 6.1 0.0 0.0 n/a 24.2 0.0 46 11
Niacin n/a 0.0 2.9 31.6 0.0 0.8 n/a 13.4 2.0 51 13
Pantothenic acid n/a 0.0 0.7 6.2 0.0 0.0 n/a 1.1 1.0 9 2
Phenylalanine n/a 0.0 0.5 3.9 n/a n/a n/a 1.2 n/a 6 1
Phosphorus n/a 0.0 433.9 840.0 0.0 2.5 n/a 358.0 126.0 1,760 440
Phytosterols n/a 394.9 n/a n/a n/a n/a n/a 102.0 n/a 497 124
Polyunsaturated Fat n/a 22.3 1.1 4.9 0.0 0.0 n/a 14.2 0.1 42 11
Potassium n/a 0.0 994.4 1,155.0 0.5 103.7 n/a 649.0 1,168.0 4,071 1,018
Proline n/a 0.0 0.4 4.0 n/a n/a n/a 1.4 n/a 6 1
Protein n/a 0.0 9.1 98.3 0.0 1.8 n/a 25.1 2.8 137 34
Retinol n/a 0.0 0.0 100.0 0.0 1.4 n/a 0.0 0.0 101 25
Riboflavin n/a 0.0 0.0 0.9 0.0 0.0 n/a 0.1 0.4 1 0
Saturated Fat n/a 5.3 85.5 5.0 0.0 0.0 n/a 10.5 0.1 106 27
Selenium n/a 0.0 n/a 67.5 0.2 3.3 n/a 5.6 1.4 78 19
Serine n/a 0.0 0.5 3.4 n/a n/a n/a 1.5 n/a 5 1
Sodium n/a 0.0 58.8 430.0 0.3 2,826.4 n/a 459.0 28.0 3,802 951
Starch n/a n/a n/a n/a n/a n/a n/a 4.8 n/a 5 1
Sucrose n/a n/a n/a n/a 25.1 n/a n/a 8.7 n/a 34 8
Sugar n/a 0.0 n/a 0.0 25.1 1.3 n/a 9.2 9.6 45 11
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.4 0.0 0.0 n/a 0.1 0.3 1 0
Threonine n/a 0.0 0.3 4.2 n/a n/a n/a 0.5 n/a 5 1
Tocopherol, alpha n/a 5.8 n/a 1.6 0.0 0.0 n/a 9.0 2.4 19 5
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a n/a n/a 9.3 n/a 10 2
Total Fat n/a 40.8 96.4 19.6 0.0 0.0 n/a 50.4 0.2 207 52
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.1 1.2 n/a n/a n/a 0.2 n/a 1 0
Tyrosine n/a 0.0 0.3 3.3 n/a n/a n/a 0.8 n/a 4 1
Valine n/a 0.0 0.6 4.9 n/a n/a n/a 0.8 n/a 6 2
Vitamin A, IU n/a 0.0 0.0 325.0 0.0 4.3 n/a 0.0 0.0 329 82
Vitamin A, RAE n/a 0.0 0.0 100.0 0.0 1.4 n/a 0.0 0.0 101 25
Vitamin B-12 n/a 0.0 0.0 1.8 0.0 0.2 n/a 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 1.7 0.0 0.1 n/a 0.5 0.7 3 1
Vitamin C n/a 0.0 4.5 0.0 0.0 0.2 n/a 0.0 8.0 13 3
Vitamin D n/a 0.0 0.0 25.0 0.0 0.0 n/a 0.0 0.0 25 6
Water n/a 0.0 329.4 379.1 0.0 25.6 n/a 1.8 146.9 883 221
Zinc n/a 0.0 2.5 9.6 0.0 0.1 n/a 2.9 1.0 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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