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Nutritional Facts: James Beard's Cream Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 tablespoon (14g)
baking powder
3/4 cup (179g)
heavy cream
1 teaspoon (6g)
salt
2 teaspoons (8g)
granulated sugar
Total 1 serving
Alanine (g) 0.8 n/a 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.1 0.0 n/a 1 0
Ash (g) 1.2 9.9 0.8 6.0 0.0 18 1
Aspartic acid (g) 1.1 n/a 0.3 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1,016.2 116.0 1.4 0.1 1,171 98
Calories 910.0 7.0 615.8 0.0 32.5 1,565 130
Calories (kj) 3,807.5 29.4 2,575.8 0.0 135.9 6,549 546
Carbohydrates (g) 190.8 3.3 5.0 0.0 8.4 207 17
Cholesterol (mg) 0.0 0.0 244.5 0.0 0.0 245 20
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 65.0 0.0 7.1 0.0 0.0 72 6
Folate, DFE (mcg) 65.0 0.0 7.1 0.0 0.0 72 6
Folate, food (mcg) 65.0 0.0 7.1 0.0 0.0 72 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 8.7 n/a 0.8 0.0 n/a 9 1
Glycine (g) 0.9 n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.6 n/a 0.1 0.0 n/a 1 0
Iron (mg) 2.9 1.6 0.1 0.0 0.0 5 0
Isoleucine (g) 0.9 n/a 0.2 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a 0.4 0.0 n/a 2 0
Lysine (g) 0.6 n/a 0.3 0.0 n/a 1 0
Magnesium (mg) 55.0 5.4 12.5 0.1 0.0 73 6
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 19.1 0.0 0.0 19 2
Niacin (mg) 3.1 0.0 0.1 0.0 0.0 3 0
Pantothenic acid (mg) 1.1 0.0 0.5 0.0 0.0 2 0
Phenylalanine (g) 1.3 n/a 0.2 0.0 n/a 1 0
Phosphorus (mg) 270.0 1,368.7 110.7 0.0 0.0 1,749 146
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 2.5 0.0 0.0 3 0
Potassium (mg) 267.5 0.7 133.9 0.5 0.2 403 34
Proline (g) 3.0 n/a 0.4 0.0 n/a 3 0
Protein (g) 25.8 0.0 3.7 0.0 0.0 29 2
Retinol (mcg) 0.0 0.0 722.9 0.0 0.0 723 60
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 41.1 0.0 0.0 41 3
Selenium (mcg) 84.8 0.0 0.9 0.0 0.1 86 7
Serine (g) 1.3 n/a 0.2 0.0 n/a 1 0
Sodium (mg) 5.0 1,089.2 67.8 2,325.5 0.1 3,488 291
Sucrose n/a n/a n/a n/a 8.4 8 1
Sugar (g) 0.7 0.0 0.2 0.0 8.4 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 1.9 0.0 0.0 2 0
Total Fat (g) 2.5 0.0 66.0 0.0 0.0 68 6
Tryptophan (g) 0.3 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a 0.2 0.0 n/a 1 0
Valine (g) 1.0 n/a 0.2 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2,624.0 0.0 0.0 2,624 219
Vitamin A, RAE (mcg) 0.0 0.0 733.6 0.0 0.0 734 61
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 48.2 0.0 0.0 48 4
Water (g) 29.8 0.6 103.0 0.0 0.0 133 11
Zinc (mg) 1.8 0.0 0.4 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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