Nutritional Facts: Crème Vichyssoise Glacee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (534g)
leeks
2 tablespoons (28g)
unsalted butter
6 medium (1,278g)
potatoes
2 pints (960g)
chicken stock
1/4 teaspoon (0g)
ground mace
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
3/4 cup (179g)
heavy cream
1 to taste (3g)
fresh chives
Total 1 serving
Alanine (g) 0.4 0.0 0.8 n/a n/a 0.0 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.0 0.1 n/a 2 0
Ash (g) 5.6 0.0 13.8 6.0 0.0 3.0 0.0 0.8 n/a 29 7
Aspartic acid (g) 0.7 0.0 6.0 n/a n/a 0.0 0.0 0.3 n/a 7 2
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 315.1 6.8 153.4 28.8 1.1 0.7 2.5 116.0 n/a 624 156
Calories 325.7 203.6 984.1 345.6 2.0 0.0 1.4 615.8 n/a 2,478 620
Calories (kj) 1,361.7 851.7 4,102.4 1,449.6 8.5 0.0 6.0 2,575.8 n/a 10,356 2,589
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 75.6 0.0 223.3 33.9 0.2 0.0 0.4 5.0 n/a 338 85
Cholesterol (mg) 0.0 61.1 0.0 28.8 0.0 0.0 0.0 244.5 n/a 334 84
Copper (mg) 0.6 0.0 1.4 0.5 0.0 0.0 0.0 0.0 n/a 3 1
Cystine (g) 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.6 0.0 28.1 0.0 0.1 0.0 0.1 0.0 n/a 38 9
Folate (mcg) 341.8 0.9 204.5 48.0 0.3 0.0 0.1 7.1 n/a 603 151
Folate, DFE (mcg) 341.8 0.9 204.5 48.0 0.3 0.0 0.1 7.1 n/a 603 151
Folate, food (mcg) 341.8 0.9 204.5 48.0 0.3 0.0 0.1 7.1 n/a 603 151
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 3.5 n/a n/a n/a 0.0 n/a n/a 3 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.2 n/a n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 1.2 0.1 4.4 n/a n/a 0.0 0.0 0.8 n/a 6 2
Glycine (g) 0.4 0.0 0.7 n/a n/a 0.0 0.0 0.1 n/a 1 0
Histidine (g) 0.1 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.2 0.0 10.0 2.0 0.1 0.0 0.1 0.1 n/a 23 6
Isoleucine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.0 0.2 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.0 1.2 n/a n/a 0.0 0.0 0.4 n/a 2 1
Lysine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.0 0.3 n/a 2 1
Magnesium (mg) 149.5 0.6 293.9 38.4 0.7 0.0 1.0 12.5 n/a 497 124
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 2.0 n/a 0.0 0.0 0.1 0.0 n/a 5 1
Methionine (g) 0.1 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 6.0 0.0 5.6 0.0 0.0 0.0 19.1 n/a 31 8
Niacin (mg) 2.1 0.0 13.5 15.2 0.0 0.0 0.0 0.1 n/a 31 8
Pantothenic acid (mg) 0.7 0.0 3.8 n/a n/a 0.0 0.0 0.5 n/a 5 1
Phenylalanine (g) 0.3 0.0 1.0 n/a n/a 0.0 0.0 0.2 n/a 2 0
Phosphorus (mg) 186.9 6.8 728.5 259.2 0.5 0.0 0.9 110.7 n/a 1,293 323
Phytosterols n/a n/a 63.9 n/a 0.3 0.0 0.5 n/a n/a 65 16
Polyunsaturated Fat (g) 0.9 0.9 0.5 2.0 0.0 0.0 0.0 2.5 n/a 7 2
Potassium (mg) 961.2 6.8 5,380.4 1,008.0 2.0 0.2 7.6 133.9 n/a 7,500 1,875
Proline (g) 0.4 0.0 0.8 n/a n/a 0.0 0.0 0.4 n/a 2 0
Protein (g) 8.0 0.2 25.8 24.2 0.0 0.0 0.1 3.7 n/a 62 16
Retinol (mcg) 0.0 190.6 0.0 9.6 0.0 0.0 0.0 722.9 n/a 923 231
Riboflavin (mg) 0.2 0.0 0.4 0.8 0.0 0.0 0.0 0.2 n/a 2 0
Saturated Fat (g) 0.2 14.6 0.3 3.1 0.0 0.0 0.0 41.1 n/a 59 15
Selenium (mcg) 5.3 0.3 3.8 21.1 0.0 0.0 0.0 0.9 n/a 32 8
Serine (g) 0.5 0.0 0.9 n/a n/a 0.0 0.0 0.2 n/a 2 0
Sodium (mg) 106.8 3.1 76.7 1,372.8 0.3 1,162.7 0.1 67.8 n/a 2,790 698
Starch n/a n/a 197.3 n/a n/a n/a n/a n/a n/a 197 49
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a 2 1
Sugar (g) 20.8 0.0 10.0 15.2 n/a 0.0 0.0 0.2 n/a 46 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 1.0 0.3 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 4.9 0.7 0.1 0.3 n/a 0.0 0.0 1.9 n/a 8 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.6 23.0 1.2 11.5 0.1 0.0 0.0 66.0 n/a 104 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.2 0.0 0.6 n/a n/a 0.0 0.0 0.2 n/a 1 0
Valine (g) 0.3 0.0 1.3 n/a n/a 0.0 0.0 0.2 n/a 2 0
Vitamin A, IU (IU) 8,901.8 709.7 25.6 28.8 3.4 0.0 3.1 2,624.0 n/a 12,296 3,074
Vitamin A, RAE (mcg) 443.2 194.3 0.0 9.6 0.2 0.0 0.2 733.6 n/a 1,381 345
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Vitamin B-6 (mg) 1.2 0.0 3.8 0.6 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin C (mg) 64.1 0.0 251.8 1.9 0.1 0.0 0.0 1.1 n/a 319 80
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 48.2 n/a 65 16
Water (g) 443.2 5.1 1,014.0 884.7 0.0 0.0 0.1 103.0 n/a 2,450 613
Zinc (mg) 0.6 0.0 3.7 1.3 0.0 0.0 0.0 0.4 n/a 6 2

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