You are in: Home /
Lost? Site Map

Nutritional Facts: Linda's Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
1 tablespoon (15g)
milk
2 1/2 cups (300g)
confectioners' sugar
1 teaspoon (4g)
vanilla
1 dash (0g)
salt
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 0.2 0 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 1 1
Arginine (g) 0.2 0.0 n/a n/a 0.0 0.6 1 1
Ash (g) 1.1 0.1 0.0 0.0 0.4 0.8 2 2
Aspartic acid (g) 0.4 0.0 n/a n/a 0.0 0.5 1 1
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 49 49
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 83.5 18.1 3.0 0.5 0.1 38.2 143 143
Calories 291.4 9.8 1,167.0 12.1 0.0 376.6 1,857 1,857
Calories (kj) 1,219.2 40.9 4,881.0 50.6 0.0 1,574.5 7,766 7,766
Campesterol n/a n/a n/a n/a n/a 2.7 3 3
Carbohydrates (g) 3.5 0.7 299.3 0.5 0.0 7.6 312 312
Cholesterol (mg) 93.7 2.1 0.0 0.0 0.0 0.0 96 96
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.7 1 1
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.2 5 5
Folate (mcg) 9.4 0.8 0.0 0.0 0.0 12.0 22 22
Folate, DFE (mcg) 9.4 0.8 0.0 0.0 0.0 12.0 22 22
Folate, food (mcg) 9.4 0.8 0.0 0.0 0.0 12.0 22 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 1.1 0.1 n/a n/a 0.0 1.0 2 2
Glycine (g) 0.1 0.0 n/a n/a 0.0 0.2 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.1 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.2 0.0 0.0 1.4 2 2
Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.2 0 0
Lactose (g) 2.7 n/a 0.0 n/a n/a 0.0 3 3
Leucine (g) 0.6 0.0 n/a n/a 0.0 0.3 1 1
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.2 1 1
Magnesium (mg) 7.7 2.0 0.0 0.5 0.0 65.9 76 76
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.5 2 2
Methionine (g) 0.2 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 7.3 0.2 0.0 0.0 0.0 22.2 30 30
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.6 1 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.5 1 1
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0.2 1 1
Phosphorus (mg) 90.3 14.2 0.0 0.3 0.0 151.0 256 256
Phytosterols n/a 0.0 n/a n/a 0.0 55.6 56 56
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 11.8 13 13
Potassium (mg) 117.6 23.0 6.0 6.2 0.0 223.5 376 376
Proline (g) 0.6 0.0 n/a n/a 0.0 0.2 1 1
Protein (g) 5.1 0.5 0.0 0.0 0.0 5.0 11 11
Retinol (mcg) 305.9 4.7 0.0 0.0 0.0 0.0 311 311
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Saturated Fat (g) 16.4 0.3 0.0 0.0 0.0 3.4 20 20
Selenium (mcg) 2.0 0.3 1.8 0.0 0.0 2.1 6 6
Serine (g) 0.3 0.0 n/a n/a 0.0 0.3 1 1
Sodium (mg) 273.5 7.5 6.0 0.4 155.0 0.0 442 442
Starch (g) 0.3 n/a 3.8 n/a n/a 0.3 4 4
Stigmasterol n/a n/a n/a n/a n/a 1.6 2 2
Sucrose (g) 0.0 n/a n/a n/a n/a 2.1 2 2
Sugar (g) 2.7 n/a 293.4 0.5 0.0 2.2 299 299
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.0 0.8 1 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 13.3 13 13
Total Fat (g) 29.2 0.6 0.0 0.0 0.0 39.2 69 69
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.0 0.1 0 0
Valine (g) 0.3 0.0 n/a n/a 0.0 0.2 1 1
Vitamin A, IU (IU) 1,144.2 21.0 0.0 0.0 0.0 30.5 1,196 1,196
Vitamin A, RAE (mcg) 311.8 5.0 0.0 0.0 0.0 1.6 318 318
Vitamin B-12 (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.6 1 1
Vitamin D (IU) 21.3 n/a 0.0 0.0 0.0 0.0 21 21
Water (g) 46.4 13.4 0.7 2.2 0.0 1.9 65 65
Zinc (mg) 0.4 0.1 0.0 0.0 0.0 2.5 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Linda's Cream Cheese Frosting.