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Nutritional Facts: Jäger Kohl (Hunter's Cabbage)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (453g)
kielbasa
4 slices (32g)
bacon
3 large (1,107g)
potatoes
1 small (714g)
heads of cabbage
2 tablespoons (16g)
flour
1 to taste (0g)
salt & pepper
1 tablespoon (15g)
cider vinegar
4 tablespoons (48g)
sour cream
1 to taste (0g)
caraway seeds
Total 1 serving
Alanine (g) 3.8 0.2 0.7 0.3 0.1 n/a 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 4.3 0.2 1.1 0.5 0.1 n/a 0.0 0.0 n/a 6 2
Ash (g) 14.0 0.8 12.0 4.6 0.1 n/a 0.0 0.4 n/a 32 8
Aspartic acid (g) 5.5 0.3 5.2 0.9 0.1 n/a 0.0 0.1 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 77.0 1.9 132.8 285.6 2.3 n/a 1.0 52.8 n/a 554 138
Calories 1,399.8 146.6 852.4 178.5 56.9 n/a 3.1 92.6 n/a 2,730 682
Calories (kj) 5,861.8 613.8 3,553.5 735.4 238.0 n/a 13.4 388.3 n/a 11,404 2,851
Carbohydrates (g) 12.7 0.2 193.4 41.4 11.9 n/a 0.1 1.4 n/a 261 65
Cholesterol (mg) 299.0 21.8 0.0 0.0 0.0 n/a 0.0 25.0 n/a 346 86
Copper (mg) 1.7 0.0 1.2 0.1 0.0 n/a 0.0 0.0 n/a 3 1
Cystine (g) 1.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 24.4 17.9 0.4 n/a 0.0 0.0 n/a 43 11
Folate (mcg) 4.5 0.6 177.1 307.0 28.6 n/a 0.0 3.4 n/a 521 130
Folate, DFE (mcg) 4.5 0.6 177.1 307.0 45.5 n/a 0.0 3.4 n/a 538 135
Folate, food (mcg) 4.5 0.6 177.1 307.0 4.5 n/a 0.0 3.4 n/a 497 124
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.1 n/a 0.0 0.0 n/a 24 6
Fructose (g) 0.0 n/a 3.0 10.4 n/a n/a 0.0 0.0 n/a 13 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 4.3 n/a 3.7 11.9 n/a n/a 0.0 0.0 n/a 20 5
Glutamic acid (g) 7.3 0.5 3.8 2.1 0.5 n/a 0.0 0.3 n/a 15 4
Glycine (g) 4.7 0.3 0.6 0.2 0.1 n/a 0.0 0.0 n/a 6 1
Histidine (g) 1.4 0.1 0.4 0.2 0.0 n/a 0.0 0.0 n/a 2 1
Hydroxyproline (g) 1.0 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.7 0.2 8.6 3.4 0.7 n/a 0.0 0.1 n/a 17 4
Isoleucine (g) 2.9 0.2 0.7 0.2 0.1 n/a 0.0 0.1 n/a 4 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.7 n/a 2 0
Leucine (g) 4.0 0.3 1.1 0.3 0.1 n/a 0.0 0.1 n/a 6 1
Lysine (g) 4.6 0.3 1.2 0.3 0.0 n/a 0.0 0.1 n/a 7 2
Magnesium (mg) 58.9 3.8 254.6 85.7 3.4 n/a 0.7 4.8 n/a 412 103
Maltose (g) 0.9 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.2 0.0 1.7 1.1 0.1 n/a 0.0 0.0 n/a 3 1
Methionine (g) 1.3 0.1 0.3 0.1 0.0 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 53.5 6.4 0.0 0.1 0.0 n/a 0.0 2.4 n/a 62 16
Niacin (mg) 14.8 1.2 11.7 1.7 0.9 n/a 0.0 0.1 n/a 30 8
Pantothenic acid (mg) 2.9 0.2 3.3 1.5 0.1 n/a 0.0 0.2 n/a 8 2
Phenylalanine (g) 2.3 0.1 0.9 0.2 0.1 n/a 0.0 0.1 n/a 4 1
Phosphorus (mg) 774.6 60.2 631.0 185.6 16.9 n/a 1.2 55.2 n/a 1,725 431
Phytosterols (mg) 0.0 n/a 55.4 78.5 n/a n/a 0.0 n/a n/a 134 33
Polyunsaturated Fat (g) 17.6 1.5 0.5 0.1 0.1 n/a 0.0 0.4 n/a 20 5
Potassium (mg) 1,359.0 66.6 4,660.5 1,213.8 16.7 n/a 10.9 67.7 n/a 7,395 1,849
Proline (g) 3.1 0.2 0.7 0.3 0.2 n/a 0.0 0.1 n/a 5 1
Protein (g) 55.4 3.7 22.4 9.1 1.6 n/a 0.0 1.0 n/a 93 23
Retinol (mcg) 0.0 3.5 0.0 0.0 0.0 n/a 0.0 83.5 n/a 87 22
Riboflavin (mg) 0.9 0.0 0.4 0.3 0.1 n/a 0.0 0.1 n/a 2 0
Saturated Fat (g) 41.8 4.8 0.3 0.2 0.0 n/a 0.0 5.5 n/a 53 13
Selenium (mcg) 87.9 6.5 3.3 2.1 5.3 n/a 0.0 1.2 n/a 106 27
Serine (g) 2.4 0.1 0.8 0.4 0.1 n/a 0.0 0.1 n/a 4 1
Sodium (mg) 4,095.1 266.6 66.4 128.5 0.3 n/a 0.7 38.4 n/a 4,596 1,149
Starch n/a n/a 170.9 0.0 n/a n/a n/a 0.0 n/a 171 43
Sucrose (g) 2.0 n/a 1.9 0.6 n/a n/a 0.0 0.0 n/a 4 1
Sugar (g) 7.2 0.0 8.6 22.8 0.0 n/a 0.1 1.7 n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.1 0.9 0.4 0.1 n/a 0.0 0.0 n/a 2 1
Threonine (g) 2.0 0.1 0.7 0.2 0.0 n/a 0.0 0.1 n/a 3 1
Tocopherol, alpha (mg) 1.0 0.1 0.1 1.1 0.0 n/a 0.0 0.2 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 123.6 14.4 1.0 0.7 0.2 n/a 0.0 9.5 n/a 149 37
Trans-monoenoic Fat (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.6 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.2 0.1 0.5 0.1 0.0 n/a 0.0 0.1 n/a 3 1
Valine (g) 2.9 0.2 1.1 0.3 0.1 n/a 0.0 0.1 n/a 5 1
Vitamin A, IU (IU) 0.0 11.8 22.1 699.7 0.0 n/a 0.0 299.0 n/a 1,033 258
Vitamin A, RAE (mcg) 0.0 3.5 0.0 35.7 0.0 n/a 0.0 84.5 n/a 124 31
Vitamin B-12 (mcg) 3.3 0.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 4 1
Vitamin B-6 (mg) 0.8 0.1 3.3 0.9 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 218.1 261.3 0.0 n/a 0.0 0.4 n/a 480 120
Vitamin D (IU) 199.3 20.2 0.0 0.0 0.0 n/a 0.0 6.7 n/a 226 57
Water (g) 247.2 12.9 878.3 658.2 1.9 n/a 14.0 35.7 n/a 1,848 462
Zinc (mg) 7.1 0.4 3.2 1.3 0.1 n/a 0.0 0.2 n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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