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    Nutritional Facts: Jäger Kohl (Hunter's Cabbage)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    kielbasa
    4 slices (32g)
    bacon
    3 large (1,107g)
    potatoes
    1 small (714g)
    heads of cabbage
    2 tablespoons (16g)
    flour
    1 to taste (0g)
    salt & pepper
    1 tablespoon (15g)
    cider vinegar
    4 tablespoons (48g)
    sour cream
    1 to taste (0g)
    caraway seeds
    Total 1 serving
    Alanine (g) 3.8 0.2 0.7 0.3 0.1 n/a 0.0 0.0 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 4.3 0.2 1.1 0.5 0.1 n/a 0.0 0.0 n/a 6 2
    Ash (g) 14.0 0.8 12.0 4.6 0.1 n/a 0.0 0.4 n/a 32 8
    Aspartic acid (g) 5.5 0.3 5.2 0.9 0.1 n/a 0.0 0.1 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 77.0 1.9 132.8 285.6 2.3 n/a 1.0 52.8 n/a 554 138
    Calories 1,399.8 146.6 852.4 178.5 56.9 n/a 3.1 92.6 n/a 2,730 682
    Calories (kj) 5,861.8 613.8 3,553.5 735.4 238.0 n/a 13.4 388.3 n/a 11,404 2,851
    Carbohydrates (g) 12.7 0.2 193.4 41.4 11.9 n/a 0.1 1.4 n/a 261 65
    Cholesterol (mg) 299.0 21.8 0.0 0.0 0.0 n/a 0.0 25.0 n/a 346 86
    Copper (mg) 1.7 0.0 1.2 0.1 0.0 n/a 0.0 0.0 n/a 3 1
    Cystine (g) 1.0 0.0 0.3 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 24.4 17.9 0.4 n/a 0.0 0.0 n/a 43 11
    Folate (mcg) 4.5 0.6 177.1 307.0 28.6 n/a 0.0 3.4 n/a 521 130
    Folate, DFE (mcg) 4.5 0.6 177.1 307.0 45.5 n/a 0.0 3.4 n/a 538 135
    Folate, food (mcg) 4.5 0.6 177.1 307.0 4.5 n/a 0.0 3.4 n/a 497 124
    Folic acid (mcg) 0.0 0.0 0.0 0.0 24.1 n/a 0.0 0.0 n/a 24 6
    Fructose (g) 0.0 n/a 3.0 10.4 n/a n/a 0.0 0.0 n/a 13 3
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.3 n/a 3.7 11.9 n/a n/a 0.0 0.0 n/a 20 5
    Glutamic acid (g) 7.3 0.5 3.8 2.1 0.5 n/a 0.0 0.3 n/a 15 4
    Glycine (g) 4.7 0.3 0.6 0.2 0.1 n/a 0.0 0.0 n/a 6 1
    Histidine (g) 1.4 0.1 0.4 0.2 0.0 n/a 0.0 0.0 n/a 2 1
    Hydroxyproline (g) 1.0 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.7 0.2 8.6 3.4 0.7 n/a 0.0 0.1 n/a 17 4
    Isoleucine (g) 2.9 0.2 0.7 0.2 0.1 n/a 0.0 0.1 n/a 4 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.7 n/a 2 0
    Leucine (g) 4.0 0.3 1.1 0.3 0.1 n/a 0.0 0.1 n/a 6 1
    Lysine (g) 4.6 0.3 1.2 0.3 0.0 n/a 0.0 0.1 n/a 7 2
    Magnesium (mg) 58.9 3.8 254.6 85.7 3.4 n/a 0.7 4.8 n/a 412 103
    Maltose (g) 0.9 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.2 0.0 1.7 1.1 0.1 n/a 0.0 0.0 n/a 3 1
    Methionine (g) 1.3 0.1 0.3 0.1 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 53.5 6.4 0.0 0.1 0.0 n/a 0.0 2.4 n/a 62 16
    Niacin (mg) 14.8 1.2 11.7 1.7 0.9 n/a 0.0 0.1 n/a 30 8
    Pantothenic acid (mg) 2.9 0.2 3.3 1.5 0.1 n/a 0.0 0.2 n/a 8 2
    Phenylalanine (g) 2.3 0.1 0.9 0.2 0.1 n/a 0.0 0.1 n/a 4 1
    Phosphorus (mg) 774.6 60.2 631.0 185.6 16.9 n/a 1.2 55.2 n/a 1,725 431
    Phytosterols (mg) 0.0 n/a 55.4 78.5 n/a n/a 0.0 n/a n/a 134 33
    Polyunsaturated Fat (g) 17.6 1.5 0.5 0.1 0.1 n/a 0.0 0.4 n/a 20 5
    Potassium (mg) 1,359.0 66.6 4,660.5 1,213.8 16.7 n/a 10.9 67.7 n/a 7,395 1,849
    Proline (g) 3.1 0.2 0.7 0.3 0.2 n/a 0.0 0.1 n/a 5 1
    Protein (g) 55.4 3.7 22.4 9.1 1.6 n/a 0.0 1.0 n/a 93 23
    Retinol (mcg) 0.0 3.5 0.0 0.0 0.0 n/a 0.0 83.5 n/a 87 22
    Riboflavin (mg) 0.9 0.0 0.4 0.3 0.1 n/a 0.0 0.1 n/a 2 0
    Saturated Fat (g) 41.8 4.8 0.3 0.2 0.0 n/a 0.0 5.5 n/a 53 13
    Selenium (mcg) 87.9 6.5 3.3 2.1 5.3 n/a 0.0 1.2 n/a 106 27
    Serine (g) 2.4 0.1 0.8 0.4 0.1 n/a 0.0 0.1 n/a 4 1
    Sodium (mg) 4,095.1 266.6 66.4 128.5 0.3 n/a 0.7 38.4 n/a 4,596 1,149
    Starch n/a n/a 170.9 0.0 n/a n/a n/a 0.0 n/a 171 43
    Sucrose (g) 2.0 n/a 1.9 0.6 n/a n/a 0.0 0.0 n/a 4 1
    Sugar (g) 7.2 0.0 8.6 22.8 0.0 n/a 0.1 1.7 n/a 41 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.1 0.9 0.4 0.1 n/a 0.0 0.0 n/a 2 1
    Threonine (g) 2.0 0.1 0.7 0.2 0.0 n/a 0.0 0.1 n/a 3 1
    Tocopherol, alpha (mg) 1.0 0.1 0.1 1.1 0.0 n/a 0.0 0.2 n/a 2 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 123.6 14.4 1.0 0.7 0.2 n/a 0.0 9.5 n/a 149 37
    Trans-monoenoic Fat (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.6 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.2 0.1 0.5 0.1 0.0 n/a 0.0 0.1 n/a 3 1
    Valine (g) 2.9 0.2 1.1 0.3 0.1 n/a 0.0 0.1 n/a 5 1
    Vitamin A, IU (IU) 0.0 11.8 22.1 699.7 0.0 n/a 0.0 299.0 n/a 1,033 258
    Vitamin A, RAE (mcg) 0.0 3.5 0.0 35.7 0.0 n/a 0.0 84.5 n/a 124 31
    Vitamin B-12 (mcg) 3.3 0.2 0.0 0.0 0.0 n/a 0.0 0.1 n/a 4 1
    Vitamin B-6 (mg) 0.8 0.1 3.3 0.9 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 0.0 218.1 261.3 0.0 n/a 0.0 0.4 n/a 480 120
    Vitamin D (IU) 199.3 20.2 0.0 0.0 0.0 n/a 0.0 6.7 n/a 226 57
    Water (g) 247.2 12.9 878.3 658.2 1.9 n/a 14.0 35.7 n/a 1,848 462
    Zinc (mg) 7.1 0.4 3.2 1.3 0.1 n/a 0.0 0.2 n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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