Nutritional Facts: Lazy Betty

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 ounces (0g)
pie filling
18 ounces (511g)
yellow cake mix
1 cup (137g)
nuts
1/2 lb (227g)
margarine
1 to taste (60g)
whipped topping
Total 1 serving
Alanine n/a 0.7 1.1 0.1 n/a 2 0
Alcohol n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.8 3.1 0.1 n/a 4 0
Ash n/a 11.8 5.7 4.5 n/a 22 3
Aspartic acid n/a 1.1 2.8 0.1 n/a 4 1
Caffeine n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 690.1 95.9 68.1 n/a 854 107
Calories n/a 2,208.4 813.8 1,632.1 n/a 4,654 582
Calories (kj) n/a 9,237.4 3,404.5 6,825.9 n/a 19,468 2,433
Carbohydrates n/a 399.2 34.7 2.0 n/a 436 55
Cholesterol n/a 10.2 0.0 0.0 n/a 10 1
Copper n/a 0.4 1.8 n/a n/a 2 0
Cystine n/a 0.4 0.4 0.0 n/a 1 0
Dietary Fiber n/a 5.6 12.3 0.0 n/a 18 2
Folate n/a 531.6 68.5 2.3 n/a 602 75
Folate, DFE n/a 874.2 68.5 2.3 n/a 945 118
Folate, food n/a 46.0 68.5 2.3 n/a 117 15
Folic acid n/a 485.6 0.0 0.0 n/a 486 61
Glutamic acid n/a 6.6 6.1 0.4 n/a 13 2
Glycine n/a 0.7 1.5 0.0 n/a 2 0
Histidine n/a 0.5 0.7 0.1 n/a 1 0
Iron n/a 7.7 5.1 0.0 n/a 13 2
Isoleucine n/a 1.0 1.0 0.1 n/a 2 0
Leucine n/a 1.7 1.9 0.2 n/a 4 0
Lysine n/a 1.0 1.0 0.2 n/a 2 0
Magnesium n/a 51.1 308.3 6.8 n/a 366 46
Manganese n/a 1.0 2.7 n/a n/a 4 0
Methionine n/a 0.4 0.3 0.0 n/a 1 0
Monounsaturated Fat n/a 24.8 43.0 89.2 n/a 157 20
Niacin n/a 9.1 6.4 0.1 n/a 16 2
Pantothenic acid n/a 1.9 1.7 0.2 n/a 4 0
Phenylalanine n/a 1.0 1.3 0.1 n/a 2 0
Phosphorus n/a 1,584.7 596.0 52.2 n/a 2,233 279
Phytosterols n/a n/a n/a 331.4 n/a 331 41
Polyunsaturated Fat n/a 22.4 14.8 47.4 n/a 85 11
Potassium n/a 419.2 817.9 95.3 n/a 1,332 167
Proline n/a 2.4 1.2 0.2 n/a 4 0
Protein n/a 22.5 23.7 2.0 n/a 48 6
Retinol n/a 0.0 0.0 1,743.4 n/a 1,743 218
Riboflavin n/a 1.0 0.3 0.1 n/a 1 0
Saturated Fat n/a 8.9 9.5 37.9 n/a 56 7
Selenium n/a 15.3 10.3 0.0 n/a 26 3
Serine n/a 1.2 1.3 0.1 n/a 3 0
Sodium n/a 3,358.6 916.5 2,140.6 n/a 6,416 802
Sugar n/a 221.5 6.4 0.0 n/a 228 28
Theobromine n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 1.0 0.3 0.0 n/a 1 0
Threonine n/a 0.7 0.8 0.1 n/a 2 0
Tocopherol, alpha n/a 4.7 15.0 7.0 n/a 27 3
Total Fat n/a 59.3 70.5 182.7 n/a 313 39
Tryptophan n/a 0.3 0.4 0.0 n/a 1 0
Tyrosine n/a 0.7 0.9 0.1 n/a 2 0
Valine n/a 1.1 1.3 0.1 n/a 2 0
Vitamin A, IU n/a 5.1 6.9 8,119.8 n/a 8,132 1,016
Vitamin A, RAE n/a 0.0 0.0 1,859.1 n/a 1,859 232
Vitamin B-12 n/a 0.5 0.0 0.2 n/a 1 0
Vitamin B-6 n/a 0.4 0.4 0.0 n/a 1 0
Vitamin C n/a 1.0 0.5 0.5 n/a 2 0
Vitamin D n/a 0.0 0.0 n/a n/a 0 0
Water n/a 18.9 2.4 35.6 n/a 57 7
Zinc n/a 1.4 5.2 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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