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    Nutritional Facts: Wisconsin's Beautiful Spiced Cranberry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (478g)
    cranberries
    2 (318g)
    oranges, juice and zest of
    1 tablespoon (7g)
    anise seed
    1 3/4 cups (350g)
    sugar
    Total 1 serving
    Alanine (g) 0.2 0.2 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.3 n/a n/a 1 0
    Ash (g) 0.7 1.9 0.5 0.0 3 1
    Aspartic acid (g) 0.9 0.5 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 38.2 222.6 43.3 3.5 308 77
    Calories 219.8 200.3 22.6 1,354.5 1,797 449
    Calories (kj) 927.1 833.2 94.5 5,663.0 7,518 1,879
    Carbohydrates (g) 58.3 49.3 3.4 349.9 461 115
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.2 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 22.0 14.3 1.0 0.0 37 9
    Folate (mcg) 4.8 95.4 0.7 0.0 101 25
    Folate, DFE (mcg) 4.8 95.4 0.7 0.0 101 25
    Folate, food (mcg) 4.8 95.4 0.7 0.0 101 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.0 n/a n/a 0.0 3 1
    Galactose (g) 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 15.7 n/a n/a 0.0 16 4
    Glutamic acid (g) 0.7 0.4 n/a n/a 1 0
    Glycine (g) 0.2 0.4 n/a n/a 1 0
    Histidine (g) 0.1 0.1 n/a n/a 0 0
    Iron (mg) 1.2 2.5 2.5 0.2 6 2
    Isoleucine (g) 0.2 0.1 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.1 n/a n/a 0 0
    Lysine (g) 0.2 0.2 n/a n/a 0 0
    Magnesium (mg) 28.7 44.5 11.4 0.0 85 21
    Maltose (g) 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 n/a 0.2 0.0 2 0
    Methionine (g) 0.0 0.1 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.2 0.7 0.0 1 0
    Niacin (mg) 0.5 1.6 0.2 0.0 2 1
    Pantothenic acid (mg) 1.4 1.0 0.1 0.0 3 1
    Phenylalanine (g) 0.2 0.1 n/a n/a 0 0
    Phosphorus (mg) 62.1 70.0 29.5 0.0 162 40
    Polyunsaturated Fat (g) 0.3 0.2 0.2 0.0 1 0
    Potassium (mg) 406.2 623.3 96.5 7.0 1,133 283
    Proline (g) 0.1 0.2 n/a n/a 0 0
    Protein (g) 1.9 4.1 1.2 0.0 7 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.2 0.0 0.1 0 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0 0
    Selenium (mcg) 0.5 2.2 0.3 2.1 5 1
    Serine (g) 0.2 0.1 n/a n/a 0 0
    Sodium (mg) 9.6 6.4 1.1 3.5 20 5
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.6 n/a n/a 349.3 350 87
    Sugar (g) 19.3 n/a n/a 349.3 369 92
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.3 0.0 0.0 0 0
    Threonine (g) 0.1 0.1 n/a n/a 0 0
    Tocopherol, alpha (mg) 5.7 n/a n/a 0.0 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
    Total Fat (g) 0.6 1.0 1.1 0.0 3 1
    Tryptophan (g) 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.1 n/a n/a 0 0
    Valine (g) 0.2 0.2 n/a n/a 0 0
    Vitamin A, IU (IU) 286.7 795.0 20.8 0.0 1,103 276
    Vitamin A, RAE (mcg) 14.3 41.3 1.1 0.0 57 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 1 0
    Vitamin C (mg) 63.6 225.8 1.4 0.0 291 73
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 416.4 261.7 0.6 0.1 679 170
    Zinc (mg) 0.5 0.3 0.4 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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