Nutritional Facts: Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
3 (183g)
carrots
1 (110g)
onions
2 (178g)
leeks
4 (160g)
celery ribs
3 (0g)
parsnips
1 (0g)
bay leaves
1/2 bunch (5g)
parsley
1 (58g)
lemons
2 tablespoons (27g)
olive oil
1 large (150g)
onions
3 (183g)
carrots
2 (80g)
celery ribs
2 tablespoons (1g)
dill
1 lb (456g)
egg noodles
1 to taste (0g)
kosher salt & freshly ground black pepper
Total 1 serving
Alanine (g) 13.4 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 2.4 n/a 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 14.4 0.2 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 0.0 0.0 2.7 n/a 18 3
Ash (g) 11.6 1.8 0.4 1.9 1.2 n/a 0.0 0.1 0.2 0.0 0.5 1.8 0.6 0.0 5.1 n/a 25 4
Aspartic acid (g) 20.4 0.3 0.1 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.1 0.3 0.1 0.0 3.5 n/a 25 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 133.6 60.4 25.3 105.0 64.0 n/a 0.5 6.9 15.1 0.3 34.5 60.4 32.0 2.2 159.6 n/a 700 117
Calories 2,885.8 75.0 44.0 108.6 25.6 n/a 0.2 1.8 16.8 238.7 60.0 75.0 12.8 0.5 1,751.0 n/a 5,296 883
Calories (kj) 12,077.4 316.6 182.6 453.9 107.2 n/a 0.8 7.6 70.2 998.7 249.0 316.6 53.6 1.9 7,337.0 n/a 22,173 3,696
Carbohydrates (g) 0.0 17.5 10.3 25.2 4.8 n/a 0.0 0.3 5.4 0.0 14.0 17.5 2.4 0.1 325.0 n/a 422 70
Cholesterol (mg) 975.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383.0 n/a 1,358 226
Copper (mg) 0.6 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.4 n/a 3 0
Cystine (g) 3.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 1.4 n/a 5 1
Dietary Fiber (g) 0.0 5.1 1.9 3.2 2.6 n/a 0.0 0.2 1.6 0.0 2.6 5.1 1.3 0.0 15.0 n/a 39 6
Folate (mcg) 80.2 34.8 20.9 113.9 57.6 n/a 0.1 7.6 6.4 0.0 28.5 34.8 28.8 1.6 1,048.8 n/a 1,464 244
Folate, DFE (mcg) 80.2 34.8 20.9 113.9 57.6 n/a 0.1 7.6 6.4 0.0 28.5 34.8 28.8 1.6 1,687.2 n/a 2,102 350
Folate, food (mcg) 80.2 34.8 20.9 113.9 57.6 n/a 0.1 7.6 6.4 0.0 28.5 34.8 28.8 1.6 132.2 n/a 547 91
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 916.6 n/a 917 153
Fructose n/a 1.0 1.4 n/a 0.8 n/a n/a n/a n/a n/a 1.9 1.0 0.4 n/a 0.0 n/a 7 1
Galactose n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 2 0
Glucose (dextrose) n/a 1.1 2.2 n/a 0.9 n/a n/a n/a n/a n/a 3.0 1.1 0.4 n/a 0.5 n/a 9 2
Glutamic acid (g) 33.4 0.7 0.3 0.4 0.1 n/a n/a 0.0 n/a 0.0 0.4 0.7 0.1 0.0 20.9 n/a 57 9
Glycine (g) 15.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2.3 n/a 18 3
Histidine (g) 6.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.7 n/a 9 1
Iron (mg) 13.5 0.5 0.2 3.7 0.3 n/a 0.0 0.3 0.3 0.2 0.3 0.5 0.2 0.1 18.3 n/a 39 6
Isoleucine (g) 11.4 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 2.7 n/a 15 2
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 16.6 0.2 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 5.2 n/a 23 4
Lysine (g) 18.6 0.2 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.2 0.0 0.0 2.0 n/a 21 4
Magnesium (mg) 253.8 22.0 11.0 49.8 17.6 n/a 0.1 2.5 4.6 0.0 15.0 22.0 8.8 0.6 264.5 n/a 672 112
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 7.0 n/a 7 1
Manganese (mg) 0.2 0.3 0.1 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 3.9 n/a 6 1
Methionine (g) 6.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 n/a 7 1
Monounsaturated Fat (g) 88.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 19.7 0.0 0.0 0.0 0.0 5.7 n/a 114 19
Niacin (mg) 87.8 1.8 0.1 0.7 0.5 n/a 0.0 0.1 0.1 0.0 0.2 1.8 0.3 0.0 38.2 n/a 132 22
Pantothenic acid (mg) 11.8 0.5 0.1 0.2 0.4 n/a n/a 0.0 0.1 0.0 0.2 0.5 0.2 0.0 4.2 n/a 18 3
Phenylalanine (g) 8.9 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3.4 n/a 13 2
Phosphorus (mg) 2,217.8 64.1 31.9 62.3 38.4 n/a 0.1 2.9 9.3 0.0 43.5 64.1 19.2 0.7 1,099.0 n/a 3,653 609
Phytosterols n/a n/a 16.5 n/a 9.6 n/a n/a 0.3 n/a 59.7 22.5 n/a 4.8 n/a n/a n/a 113 19
Polyunsaturated Fat (g) 45.4 0.2 0.0 0.3 0.1 n/a 0.0 0.0 0.1 2.8 0.0 0.2 0.1 0.0 6.1 n/a 55 9
Potassium (mg) 2,618.6 585.6 160.6 320.4 416.0 n/a 0.3 27.7 80.0 0.3 219.0 585.6 208.0 7.9 1,112.6 n/a 6,343 1,057
Proline (g) 11.2 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 7.0 n/a 19 3
Protein (g) 229.0 1.7 1.2 2.7 1.1 n/a 0.0 0.1 0.6 0.0 1.7 1.7 0.6 0.0 64.6 n/a 305 51
Retinol (mcg) 507.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.5 n/a 585 98
Riboflavin (mg) 1.5 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.9 n/a 4 1
Saturated Fat (g) 60.5 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 3.7 0.1 0.1 0.0 0.0 5.4 n/a 70 12
Selenium (mcg) 204.4 0.2 0.6 1.8 0.6 n/a 0.0 0.0 0.2 0.0 0.8 0.2 0.3 n/a 359.3 n/a 568 95
Serine (g) 8.1 0.1 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3.7 n/a 12 2
Sodium (mg) 908.5 126.3 4.4 35.6 128.0 n/a 0.0 2.8 1.2 0.5 6.0 126.3 64.0 0.7 95.8 n/a 1,500 250
Starch n/a 2.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.6 0.0 n/a n/a n/a 5 1
Sucrose n/a 6.6 1.1 n/a 0.2 n/a n/a n/a n/a n/a 1.5 6.6 0.1 n/a 1.2 n/a 17 3
Sugar (g) 0.0 8.7 4.7 6.9 2.9 n/a n/a 0.0 1.5 0.0 6.4 8.7 1.5 n/a 8.6 n/a 50 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.8 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 5.2 n/a 6 1
Threonine (g) 9.4 0.3 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 2.0 n/a 12 2
Tocopherol, alpha (mg) 4.0 1.2 0.0 1.6 0.4 n/a n/a 0.0 0.1 3.9 0.0 1.2 0.2 n/a 1.7 n/a 14 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 6.2 n/a 6 1
Total Fat (g) 211.8 0.4 0.1 0.5 0.3 n/a 0.0 0.0 0.2 27.0 0.2 0.4 0.1 0.0 20.2 n/a 261 44
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 n/a 3 1
Tyrosine (g) 7.3 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.3 n/a 9 1
Valine (g) 11.1 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3.1 n/a 15 2
Vitamin A, IU (IU) 1,750.2 30,572.0 2.2 2,967.3 718.4 n/a 3.7 421.2 12.8 0.0 3.0 30,572.0 359.2 82.4 282.7 n/a 67,747 11,291
Vitamin A, RAE (mcg) 507.7 1,528.1 0.0 147.7 35.2 n/a 0.2 21.1 0.6 0.0 0.0 1,528.1 17.6 4.1 77.5 n/a 3,868 645
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 n/a 5 1
Vitamin B-6 (mg) 4.3 0.3 0.1 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 1.0 n/a 7 1
Vitamin C (mg) 0.0 10.8 8.1 21.4 5.0 n/a 0.0 6.7 30.7 0.0 11.1 10.8 2.5 0.9 0.0 n/a 108 18
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.2 n/a 50 8
Water (g) 875.1 161.6 98.0 147.7 152.7 n/a 0.0 4.4 51.6 0.0 133.7 161.6 76.3 0.9 41.1 n/a 1,905 317
Zinc (mg) 14.3 0.4 0.2 0.2 0.2 n/a 0.0 0.1 0.0 0.0 0.3 0.4 0.1 0.0 8.8 n/a 25 4

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