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Nutritional Facts: Pumpkin Pie Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 cups (240g)
powdered sugar
15 ounces (425g)
pumpkin pie filling
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground ginger
1 to taste (182g)
apples
1 to taste (0g)
gingersnaps
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a 0.2 0.0 0.0 n/a n/a 1 0
Ash (g) 3.0 0.0 3.9 0.1 0.0 n/a n/a 7 1
Aspartic acid (g) 1.2 n/a 0.5 0.0 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 222.7 2.4 157.4 26.2 1.0 n/a n/a 410 51
Calories 777.0 933.6 442.3 6.5 3.0 n/a n/a 2,162 270
Calories (kj) 3,251.2 3,904.8 1,850.0 27.0 12.6 n/a n/a 9,046 1,131
Carbohydrates (g) 9.2 239.4 112.2 2.1 0.6 n/a n/a 364 45
Cholesterol (mg) 249.9 0.0 0.0 0.0 0.0 n/a n/a 250 31
Copper (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 35.3 1.4 0.1 n/a n/a 37 5
Folate (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 22
Folate, DFE (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 22
Folate, food (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 0.9 0.0 0.0 n/a n/a 4 0
Glycine (g) 0.3 n/a 0.1 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.1 4.5 0.2 0.2 n/a n/a 6 1
Isoleucine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
Lactose (g) 7.3 0.0 n/a 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.5 n/a 0.2 0.0 0.0 n/a n/a 2 0
Lysine (g) 1.3 n/a 0.3 0.0 0.0 n/a n/a 2 0
Magnesium (mg) 20.4 0.0 68.0 1.6 1.9 n/a n/a 92 11
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.7 0.5 0.3 n/a n/a 2 0
Methionine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 19.6 0.0 0.1 0.0 0.0 n/a n/a 20 2
Niacin (mg) 0.3 0.0 1.6 0.0 0.1 n/a n/a 2 0
Pantothenic acid (mg) 1.3 0.0 4.8 0.0 0.0 n/a n/a 6 1
Phenylalanine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 240.8 0.0 191.4 1.7 1.5 n/a n/a 435 54
Phytosterols n/a n/a n/a 0.7 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 0.0 n/a n/a 3 0
Potassium (mg) 313.5 4.8 586.9 11.3 11.9 n/a n/a 928 116
Proline (g) 1.5 n/a 0.1 0.0 0.0 n/a n/a 2 0
Protein (g) 13.5 0.0 4.6 0.1 0.1 n/a n/a 18 2
Retinol (mcg) 815.6 0.0 0.0 0.0 0.0 n/a n/a 816 102
Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 43.8 0.0 0.3 0.0 0.0 n/a n/a 44 6
Selenium (mcg) 5.5 1.4 4.7 0.1 0.5 n/a n/a 12 2
Serine (g) 0.8 n/a 0.2 0.0 0.0 n/a n/a 1 0
Sodium (mg) 729.3 4.8 884.6 0.3 0.2 n/a n/a 1,619 202
Starch (g) 0.8 3.0 n/a n/a n/a n/a n/a 4 0
Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 7.3 234.7 n/a 0.1 0.0 n/a n/a 242 30
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.5 n/a 0.1 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.1 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 0.0 n/a n/a 0 0
Total Fat (g) 77.8 0.0 0.6 0.0 0.0 n/a n/a 78 10
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 n/a 0.2 0.0 0.0 n/a n/a 1 0
Valine (g) 0.9 n/a 0.2 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 0.0 35,289.7 7.7 0.3 n/a n/a 38,349 4,794
Vitamin A, RAE (mcg) 831.6 0.0 1,764.9 0.4 0.0 n/a n/a 2,597 325
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.7 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 14.9 0.1 0.0 n/a n/a 15 2
Vitamin D (IU) 56.8 0.0 0.0 0.0 0.0 n/a n/a 57 7
Water (g) 123.7 0.6 304.0 0.3 0.1 n/a n/a 429 54
Zinc (mg) 1.2 0.0 1.1 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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