Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 kg (0g) filet of beef |
1 to taste (0g) olive oil |
30 g (30g) butter |
200 g (0g) foie gras pate |
4 (308g) pancakes |
1 (50g) eggs |
1 to taste (0g) puff pastry sheets |
70 g (70g) butter |
1 small (70g) onions |
300 g (0g) mixed mushrooms |
3 tablespoons (45g) heavy cream |
1 tablespoon (4g) fresh parsley |
1 to taste (0g) salt & freshly ground black pepper |
1 cup (236g) madeira wine |
1 cup (240g) beef broth |
1 teaspoon (2g) cornflour |
3 tablespoons (0g) black truffles |
1 to taste (0g) butter |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 0.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 24.5 | 0.0 | 0.0 | n/a | n/a | 25 | 3 |
| Arginine | n/a | n/a | 0.0 | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Ash | n/a | n/a | 0.6 | n/a | 8.0 | 0.5 | n/a | 1.5 | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.6 | 2.5 | 0.0 | n/a | n/a | 14 | 2 |
| Aspartic acid | n/a | n/a | 0.0 | n/a | 1.3 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Caffeine | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium | n/a | n/a | 7.2 | n/a | 674.5 | 28.0 | n/a | 16.7 | 16.1 | n/a | 29.3 | 5.2 | n/a | 18.9 | 14.4 | 0.2 | n/a | n/a | 810 | 101 |
| Calories | n/a | n/a | 213.8 | n/a | 699.2 | 71.5 | n/a | 498.9 | 28.0 | n/a | 155.3 | 1.4 | n/a | 195.9 | 16.8 | 8.8 | n/a | n/a | 1,889 | 236 |
| Calories (kj) | n/a | n/a | 894.3 | n/a | 2,926.0 | 299.5 | n/a | 2,086.7 | 116.2 | n/a | 649.4 | 5.7 | n/a | 818.9 | 69.6 | 36.8 | n/a | n/a | 7,903 | 988 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 0.0 | n/a | 87.2 | 0.4 | n/a | 0.0 | 6.5 | n/a | 1.3 | 0.2 | n/a | 6.4 | 0.1 | 1.9 | n/a | n/a | 104 | 13 |
| Cholesterol | n/a | n/a | 64.1 | n/a | 181.7 | 186.0 | n/a | 149.6 | 0.0 | n/a | 61.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 643 | 80 |
| Copper | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Folate | n/a | n/a | 0.9 | n/a | 117.0 | 23.5 | n/a | 2.1 | 13.3 | n/a | 1.8 | 5.8 | n/a | 2.4 | 4.8 | 0.6 | n/a | n/a | 172 | 22 |
| Folate, DFE | n/a | n/a | 0.9 | n/a | 172.5 | 23.5 | n/a | 2.1 | 13.3 | n/a | 1.8 | 5.8 | n/a | 2.4 | 4.8 | 0.6 | n/a | n/a | 228 | 28 |
| Folate, food | n/a | n/a | 0.9 | n/a | 37.0 | 23.5 | n/a | 2.1 | 13.3 | n/a | 1.8 | 5.8 | n/a | 2.4 | 4.8 | 0.6 | n/a | n/a | 92 | 12 |
| Folic acid | n/a | n/a | 0.0 | n/a | 80.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 80 | 10 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | n/a | 0.1 | n/a | 4.8 | 0.8 | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Glycine | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron | n/a | n/a | 0.0 | n/a | 5.5 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.9 | 0.4 | 0.1 | n/a | n/a | 8 | 1 |
| Isoleucine | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | n/a | 1.6 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lysine | n/a | n/a | 0.0 | n/a | 1.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium | n/a | n/a | 0.6 | n/a | 49.3 | 6.0 | n/a | 1.4 | 7.0 | n/a | 3.2 | 1.9 | n/a | 26.0 | 4.8 | 2.3 | n/a | n/a | 102 | 13 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 6.3 | n/a | 7.6 | 1.8 | n/a | 14.6 | 0.0 | n/a | 4.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 35 | 4 |
| Niacin | n/a | n/a | 0.0 | n/a | 4.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.9 | 0.0 | n/a | n/a | 7 | 1 |
| Pantothenic acid | n/a | n/a | 0.0 | n/a | 1.2 | 0.8 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 1.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus | n/a | n/a | 7.2 | n/a | 489.7 | 99.0 | n/a | 16.7 | 20.3 | n/a | 27.9 | 2.2 | n/a | 47.2 | 31.2 | 6.6 | n/a | n/a | 748 | 94 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Polyunsaturated Fat | n/a | n/a | 0.9 | n/a | 13.7 | 1.0 | n/a | 2.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 18 | 2 |
| Potassium | n/a | n/a | 7.2 | n/a | 406.6 | 69.0 | n/a | 16.7 | 102.2 | n/a | 33.8 | 21.1 | n/a | 233.6 | 129.6 | 7.7 | n/a | n/a | 1,027 | 128 |
| Proline | n/a | n/a | 0.0 | n/a | 1.8 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Protein | n/a | n/a | 0.3 | n/a | 19.7 | 6.3 | n/a | 0.6 | 0.8 | n/a | 0.9 | 0.1 | n/a | 0.2 | 2.7 | 0.2 | n/a | n/a | 32 | 4 |
| Retinol | n/a | n/a | 200.1 | n/a | 163.2 | 80.0 | n/a | 466.9 | 0.0 | n/a | 182.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,092 | 137 |
| Riboflavin | n/a | n/a | 0.0 | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat | n/a | n/a | 15.3 | n/a | 6.5 | 1.6 | n/a | 35.7 | 0.0 | n/a | 10.4 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 70 | 9 |
| Selenium | n/a | n/a | 0.3 | n/a | 45.9 | 15.4 | n/a | 0.7 | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.5 | 1.7 | 0.4 | n/a | n/a | 65 | 8 |
| Serine | n/a | n/a | 0.0 | n/a | 1.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sodium | n/a | n/a | 212.9 | n/a | 1,352.1 | 71.0 | n/a | 496.8 | 2.8 | n/a | 17.1 | 2.1 | n/a | 11.8 | 892.8 | 0.1 | n/a | n/a | 3,060 | 382 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 3.0 | n/a | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Theobromine | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.7 | n/a | n/a | 0.5 | n/a | 1.6 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | n/a | 24.2 | n/a | 29.9 | 4.8 | n/a | 56.4 | 0.1 | n/a | 16.7 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | 133 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 745.2 | n/a | 603.7 | 270.0 | n/a | 1,738.8 | 1.4 | n/a | 661.5 | 320.1 | n/a | 0.0 | 0.0 | 5.2 | n/a | n/a | 4,346 | 543 |
| Vitamin A, RAE | n/a | n/a | 204.0 | n/a | 166.3 | 80.0 | n/a | 475.9 | 0.0 | n/a | 185.0 | 16.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 1,127 | 141 |
| Vitamin B-12 | n/a | n/a | 0.1 | n/a | 0.7 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | 5.2 | n/a | 0.3 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Vitamin D | n/a | n/a | 17.9 | n/a | n/a | 41.0 | n/a | 41.7 | 0.0 | n/a | 12.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 113 | 14 |
| Water | n/a | n/a | 4.7 | n/a | 162.9 | 38.1 | n/a | 11.0 | 62.4 | n/a | 26.0 | 3.3 | n/a | 204.3 | 234.1 | 0.3 | n/a | n/a | 747 | 93 |
| Zinc | n/a | n/a | 0.0 | n/a | 1.7 | 0.6 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.