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Nutritional Facts: Cranberry and Cinnamon Jelly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (956g)
cranberries
2 cups (474g)
water
4 (4g)
cinnamon sticks
2 cups (400g)
sugar
Total 1 serving
Alanine (g) 0.5 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 n/a n/a n/a 1 0
Ash (g) 1.4 0.5 n/a 0.0 2 0
Aspartic acid (g) 1.8 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 76.5 14.2 n/a 4.0 95 6
Calories 439.7 0.0 n/a 1,548.0 1,988 124
Calories (kj) 1,854.2 0.0 n/a 6,472.0 8,326 520
Carbohydrates (g) 116.6 0.0 n/a 399.9 517 32
Cholesterol (mg) 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.6 0.0 n/a 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 44.0 0.0 n/a 0.0 44 3
Folate (mcg) 9.6 0.0 n/a 0.0 10 1
Folate, DFE (mcg) 9.6 0.0 n/a 0.0 10 1
Folate, food (mcg) 9.6 0.0 n/a 0.0 10 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 6.0 n/a n/a 0.0 6 0
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 31.3 n/a n/a 0.0 31 2
Glutamic acid (g) 1.4 n/a n/a n/a 1 0
Glycine (g) 0.5 n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a 0 0
Iron (mg) 2.4 0.0 n/a 0.2 3 0
Isoleucine (g) 0.3 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.5 n/a n/a n/a 1 0
Lysine (g) 0.4 n/a n/a n/a 0 0
Magnesium (mg) 57.3 4.7 n/a 0.0 62 4
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 3.4 0.0 n/a 0.0 3 0
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.0 0 0
Niacin (mg) 1.0 0.0 n/a 0.0 1 0
Pantothenic acid (mg) 2.8 0.0 n/a 0.0 3 0
Phenylalanine (g) 0.3 n/a n/a n/a 0 0
Phosphorus (mg) 124.3 0.0 n/a 0.0 124 8
Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 1 0
Potassium (mg) 812.4 4.7 n/a 8.0 825 52
Proline (g) 0.3 n/a n/a n/a 0 0
Protein (g) 3.7 0.0 n/a 0.0 4 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.0 n/a 0.1 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 0 0
Selenium (mcg) 1.0 0.0 n/a 2.4 3 0
Serine (g) 0.5 n/a n/a n/a 0 0
Sodium (mg) 19.1 14.2 n/a 4.0 37 2
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a 399.2 400 25
Sugar (g) 38.6 0.0 n/a 399.2 438 27
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0 0
Threonine (g) 0.3 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 11.5 0.0 n/a 0.0 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 n/a 0.0 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a n/a 0 0
Valine (g) 0.4 n/a n/a n/a 0 0
Vitamin A, IU (IU) 573.5 0.0 n/a 0.0 573 36
Vitamin A, RAE (mcg) 28.7 0.0 n/a 0.0 29 2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.0 1 0
Vitamin C (mg) 127.1 0.0 n/a 0.0 127 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 832.8 473.5 n/a 0.1 1,306 82
Zinc (mg) 1.0 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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