Nutritional Facts: Fresh Mushrooms With Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
mushrooms
1/2 teaspoon (0g)
seasoning salt
1/2 teaspoon (0g)
fines herbes
1/4 teaspoon (1g)
dry mustard
2 tablespoons (28g)
butter
1 tablespoon (15g)
red wine vinegar
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 1.9 n/a n/a 0.0 0.6 0.0 3 1
Aspartic acid (g) 0.4 n/a n/a 0.0 0.0 n/a 0 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 n/a n/a 1.3 6.8 0.9 16 4
Calories 50.1 n/a n/a 2.5 203.6 2.8 259 65
Calories (kj) 211.6 n/a n/a 10.6 851.7 11.8 1,086 271
Campesterol (mg) 4.6 n/a n/a n/a 0.0 n/a 5 1
Carbohydrates (g) 7.4 n/a n/a 0.1 0.0 0.0 8 2
Cholesterol (mg) 0.0 n/a n/a 0.0 61.1 n/a 61 15
Copper (mg) 0.7 n/a n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.3 n/a n/a 0.1 0.0 0.0 2 1
Folate (mcg) 38.7 n/a n/a 0.8 0.9 n/a 40 10
Folate, DFE (mcg) 38.7 n/a n/a 0.8 0.9 n/a 40 10
Folate, food (mcg) 38.7 n/a n/a 0.8 0.9 n/a 40 10
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.4 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.4 n/a n/a 0.0 n/a n/a 3 1
Glutamic acid (g) 0.8 n/a n/a 0.0 0.1 n/a 1 0
Glycine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 n/a n/a 0.0 0.0 0.1 1 0
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 20.5 n/a n/a 1.9 0.6 0.6 23 6
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.1 6.0 n/a 6 2
Niacin (mg) 8.2 n/a n/a 0.0 0.0 n/a 8 2
Pantothenic acid (mg) 3.4 n/a n/a 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 195.7 n/a n/a 4.1 6.8 1.2 208 52
Phytosterols n/a n/a n/a 0.6 n/a n/a 1 0
Polyunsaturated Fat (g) 0.4 n/a n/a 0.1 0.9 n/a 1 0
Potassium (mg) 723.5 n/a n/a 3.7 6.8 5.8 740 185
Proline (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 7.0 n/a n/a 0.1 0.2 0.0 7 2
Retinol (mcg) 0.0 n/a n/a 0.0 190.6 n/a 191 48
Riboflavin (mg) 0.9 n/a n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 n/a n/a 0.0 14.6 0.0 15 4
Selenium (mcg) 21.2 n/a n/a 1.0 0.3 n/a 22 6
Serine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 11.4 n/a n/a 0.1 202.8 1.2 215 54
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 4.5 n/a n/a 0.0 0.0 0.0 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.7 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.8 n/a n/a 0.2 23.0 0.0 24 6
Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 0.9 0.0 1 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.5 n/a n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a n/a 0.2 709.7 0.0 710 177
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 194.3 0.0 194 49
Vitamin B-12 (mcg) 0.1 n/a n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 n/a n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 4.8 n/a n/a 0.0 0.0 0.1 5 1
Vitamin D (IU) 15.9 n/a n/a 0.0 17.0 n/a 33 8
Water (g) 210.3 n/a n/a 0.0 4.5 14.1 229 57
Zinc (mg) 1.2 n/a n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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