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    Nutritional Facts: Autumn Spiced Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 cups (400g)
    granulated sugar
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground cloves
    1/2 teaspoon (1g)
    ground nutmeg
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    1 cup (218g)
    vegetable oil
    1 cup (245g)
    buttermilk
    3 large (150g)
    eggs
    2 (236g)
    bananas
    1 cup (117g)
    english walnuts
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 1.1 0.1 0.8 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 1.2 0.1 2.7 n/a 5 1
    Ash (g) 1.2 0.0 0.1 0.1 0.0 6.0 1.7 0.0 2.2 1.6 1.9 2.1 n/a 17 2
    Aspartic acid (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 2.0 0.3 2.1 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 75 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 4.0 26.2 14.3 2.0 1.4 0.0 0.0 284.2 84.0 11.8 114.7 n/a 580 58
    Calories 910.0 1,548.0 6.5 7.1 5.8 0.0 0.0 1,927.1 98.0 214.5 210.0 765.2 n/a 5,692 569
    Calories (kj) 3,807.5 6,472.0 27.0 29.8 24.2 0.0 0.0 8,063.8 414.1 898.5 875.6 3,203.5 n/a 23,816 2,382
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8 1
    Carbohydrates (g) 190.8 399.9 2.1 1.4 0.5 0.0 0.0 0.0 11.7 1.1 53.9 16.0 n/a 677 68
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 558.0 0.0 0.0 n/a 568 57
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.9 n/a 3 0
    Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.4 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 1.4 0.8 0.2 0.0 0.0 0.0 0.0 0.0 6.1 7.8 n/a 23 2
    Folate (mcg) 457.5 0.0 0.2 2.1 0.8 0.0 0.0 0.0 12.3 70.5 47.2 114.7 n/a 705 71
    Folate, DFE (mcg) 727.5 0.0 0.2 2.1 0.8 0.0 0.0 0.0 12.3 70.5 47.2 114.7 n/a 975 98
    Folate, food (mcg) 72.5 0.0 0.2 2.1 0.8 0.0 0.0 0.0 12.3 70.5 47.2 114.7 n/a 320 32
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 39
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 11.4 0.1 n/a 12 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.6 11.8 0.1 n/a 12 1
    Glutamic acid (g) 8.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 2.5 0.4 3.3 n/a 16 2
    Glycine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.6 0.1 1.0 n/a 3 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.5 0.2 0.5 n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.1 2.6 0.6 3.4 n/a 19 2
    Isoleucine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.5 1.0 0.1 0.7 n/a 3 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 1.6 0.2 1.4 n/a 6 1
    Lysine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.7 1.4 0.1 0.5 n/a 3 0
    Magnesium (mg) 55.0 0.0 1.6 5.8 2.0 0.1 0.0 0.0 27.0 18.0 63.7 184.9 n/a 358 36
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.5 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.6 4.0 n/a 8 1
    Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.6 0.0 0.3 n/a 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 60.1 0.6 5.5 0.1 10.5 n/a 77 8
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.6 1.3 n/a 18 2
    Pantothenic acid (mg) 1.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.7 2.3 0.8 0.7 n/a 6 1
    Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 1.0 0.1 0.8 n/a 4 0
    Phosphorus (mg) 270.0 0.0 1.7 2.3 2.3 0.0 0.0 0.0 218.1 297.0 51.9 404.8 n/a 1,248 125
    Phytosterols n/a n/a 0.7 5.7 0.7 0.0 n/a 2,110.2 n/a n/a 37.8 84.2 n/a 2,239 224
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 119.2 0.1 2.9 0.2 55.2 n/a 179 18
    Potassium (mg) 267.5 8.0 11.3 24.4 3.9 0.5 0.0 0.0 370.0 207.0 844.9 516.0 n/a 2,253 225
    Proline (g) 3.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 0.8 0.1 0.8 n/a 5 1
    Protein (g) 25.8 0.0 0.1 0.1 0.1 0.0 0.0 0.0 8.1 18.8 2.6 17.8 n/a 73 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 240.0 0.0 0.0 n/a 272 27
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.2 0.2 n/a 3 0
    Saturated Fat (g) 0.4 0.0 0.0 0.1 0.3 0.0 0.0 28.2 1.3 4.7 0.3 7.2 n/a 42 4
    Selenium (mcg) 84.8 2.4 0.1 0.1 0.0 0.0 0.0 0.0 4.9 46.1 2.4 5.7 n/a 146 15
    Serine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 1.5 0.1 1.1 n/a 4 0
    Sodium (mg) 5.0 4.0 0.3 5.4 0.2 2,325.5 1,258.6 0.0 257.3 213.0 2.4 2.3 n/a 4,074 407
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 0.1 n/a 13 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Sucrose n/a 399.2 0.0 0.0 n/a n/a n/a n/a n/a 0.0 5.6 2.8 n/a 408 41
    Sugar (g) 0.7 399.2 0.1 0.1 0.3 0.0 0.0 0.0 11.7 0.6 28.9 3.1 n/a 445 44
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.4 n/a 3 0
    Threonine (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.8 0.1 0.7 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.1 0.2 0.0 0.0 0.0 31.2 0.1 1.6 0.2 0.8 n/a 34 3
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 2.2 n/a 2 0
    Tocopherol, gamma (mg) 1.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0.1 0.8 0.0 24.4 n/a 26 3
    Total Fat (g) 2.5 0.0 0.0 0.4 0.4 0.0 0.0 218.0 2.2 14.3 0.8 76.3 n/a 315 31
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 0.1 n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.3 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.7 0.0 0.5 n/a 2 0
    Valine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 1.3 0.1 0.9 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 7.7 11.7 1.1 0.0 0.0 0.0 115.2 810.0 151.0 23.4 n/a 1,120 112
    Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.6 0.1 0.0 0.0 0.0 34.3 240.0 7.1 1.2 n/a 284 28
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.3 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.9 0.6 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 2.5 0.0 20.5 1.5 n/a 26 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 123.0 0.0 0.0 n/a 125 13
    Water (g) 29.8 0.1 0.3 0.2 0.1 0.0 0.0 0.0 220.8 114.2 176.8 4.8 n/a 547 55
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.9 0.4 3.6 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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