Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (45g) red chilies |
1 (0g) bay leaves |
1 (0g) rosemary sprigs |
2 (0g) star anise |
2 (2g) cinnamon sticks |
3 (0g) cloves |
2 (116g) lemons |
600 g (600g) caster sugar |
3 tablespoons (63g) honey |
750 ml (735g) red wine |
6 (0g) cooking pears |
250 ml (0g) mascarpone cheese |
200 g (200g) gorgonzola |
1 tablespoon (3g) basil |
1 tablespoon (3g) chives |
1 tablespoon (6g) spring onions |
1 to taste (0g) salad leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 77.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 78 | 13 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 2.1 | n/a | n/a | 10.2 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.3 | 0.5 | n/a | n/a | n/a | n/a | 30.2 | 6.0 | 3.8 | 58.8 | n/a | n/a | 1,057.9 | 4.7 | 2.8 | 4.3 | n/a | 1,175 | 196 |
| Calories | 18.0 | 0.2 | n/a | n/a | n/a | n/a | 33.6 | 2,322.0 | 191.5 | 624.7 | n/a | n/a | 707.2 | 0.6 | 0.9 | 1.9 | n/a | 3,901 | 650 |
| Calories (kj) | 74.7 | 0.8 | n/a | n/a | n/a | n/a | 140.4 | 9,708.0 | 801.4 | 2,616.6 | n/a | n/a | 2,959.2 | 2.5 | 3.8 | 8.1 | n/a | 16,315 | 2,719 |
| Carbohydrates (g) | 4.0 | 0.0 | n/a | n/a | n/a | n/a | 10.8 | 599.9 | 51.9 | 19.2 | n/a | n/a | 4.7 | 0.1 | 0.1 | 0.4 | n/a | 691 | 115 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 150.3 | 0.0 | 0.0 | 0.0 | n/a | 150 | 25 |
| Copper (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 3.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 4 | 1 |
| Folate (mcg) | 10.4 | 0.1 | n/a | n/a | n/a | n/a | 12.8 | 0.0 | 1.3 | 7.3 | n/a | n/a | 72.1 | 1.8 | 3.2 | 3.8 | n/a | 113 | 19 |
| Folate, DFE (mcg) | 10.4 | 0.1 | n/a | n/a | n/a | n/a | 12.8 | 0.0 | 1.3 | 7.3 | n/a | n/a | 72.1 | 1.8 | 3.2 | 3.8 | n/a | 113 | 19 |
| Folate, food (mcg) | 10.4 | 0.1 | n/a | n/a | n/a | n/a | 12.8 | 0.0 | 1.3 | 7.3 | n/a | n/a | 72.1 | 1.8 | 3.2 | 3.8 | n/a | 113 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 25.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 26 | 4 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 22.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 23 | 4 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 10.4 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.3 | 3.4 | n/a | n/a | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 6 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 10.4 | 0.1 | n/a | n/a | n/a | n/a | 9.3 | 0.0 | 1.3 | 88.2 | n/a | n/a | 46.1 | 1.7 | 1.3 | 1.2 | n/a | 159 | 27 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15.6 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Niacin (mg) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 1.6 | n/a | n/a | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 19.4 | 0.1 | n/a | n/a | n/a | n/a | 18.6 | 0.0 | 2.5 | 169.0 | n/a | n/a | 775.4 | 1.5 | 1.7 | 2.2 | n/a | 990 | 165 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Potassium (mg) | 144.9 | 0.3 | n/a | n/a | n/a | n/a | 160.1 | 12.0 | 32.8 | 933.4 | n/a | n/a | 512.9 | 7.8 | 8.9 | 16.6 | n/a | 1,830 | 305 |
| Proline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 4.2 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 0.2 | 0.5 | n/a | n/a | 42.9 | 0.1 | 0.1 | 0.1 | n/a | 46 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 384.7 | 0.0 | 0.0 | 0.0 | n/a | 385 | 64 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 37.4 | 0.0 | 0.0 | 0.0 | n/a | 37 | 6 |
| Selenium (mcg) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 3.6 | 0.5 | 1.5 | n/a | n/a | 29.1 | 0.0 | 0.0 | 0.0 | n/a | 35 | 6 |
| Serine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 4.1 | 0.0 | n/a | n/a | n/a | n/a | 2.3 | 6.0 | 2.5 | 29.4 | n/a | n/a | 2,794.9 | 0.1 | 0.1 | 1.0 | n/a | 2,840 | 473 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 598.8 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 599 | 100 |
| Sugar (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | 2.9 | 598.8 | 51.7 | 4.6 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | 662 | 110 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 57.6 | 0.0 | 0.0 | 0.0 | n/a | 58 | 10 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 428.4 | 3.7 | n/a | n/a | n/a | n/a | 25.5 | 0.0 | 0.0 | 14.7 | n/a | n/a | 1,528.7 | 139.8 | 130.6 | 59.8 | n/a | 2,331 | 389 |
| Vitamin A, RAE (mcg) | 21.6 | 0.2 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 396.7 | 7.0 | 6.5 | 3.0 | n/a | 436 | 73 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 64.7 | 0.0 | n/a | n/a | n/a | n/a | 61.5 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.5 | 1.7 | 1.1 | n/a | 130 | 22 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 42.1 | 0.0 | 0.0 | 0.0 | n/a | 42 | 7 |
| Water (g) | 39.6 | 0.0 | n/a | n/a | n/a | n/a | 103.2 | 0.1 | 10.8 | 635.7 | n/a | n/a | 85.0 | 2.4 | 2.7 | 5.4 | n/a | 885 | 147 |
| Zinc (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.0 | n/a | n/a | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.