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    Nutritional Facts: Chipotle & Beer Battered Fish W/Chipotle Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (453g)
    cod
    2 ounces (57g)
    chipotle peppers
    2 (100g)
    eggs
    2 cups (475g)
    beer
    2 cups (250g)
    all-purpose flour
    2 tablespoons (16g)
    cornstarch
    2 teaspoons (9g)
    baking powder
    2 teaspoons (12g)
    salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    1 cup (230g)
    sour cream
    8 ounces (229g)
    chilies
    1 (3g)
    garlic cloves
    2 tablespoons (30g)
    lime juice
    1/2 teaspoon (0g)
    lime zest
    1/2 teaspoon (2g)
    sugar
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 4.9 0.2 0.7 0.1 0.8 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a 0.0 7 1
    Alcohol (g) 0.0 0.0 0.0 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19 2
    Arginine (g) 4.8 0.3 0.8 0.0 1.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 0.0 n/a n/a 0.0 7 1
    Ash (g) 5.3 3.8 1.1 0.8 1.2 0.0 6.6 12.0 0.1 2.0 1.4 0.0 0.1 n/a 0.0 1.5 36 3
    Aspartic acid (g) 8.3 0.9 1.3 0.1 1.1 0.0 n/a 0.0 0.0 0.5 0.7 0.0 0.0 n/a n/a 0.0 13 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 72.5 25.7 56.0 19.0 37.5 0.3 677.5 2.9 5.1 253.0 41.1 5.4 4.2 n/a 0.0 0.4 1,201 100
    Calories 371.7 185.1 143.0 204.3 910.0 61.0 4.7 0.0 2.9 443.9 91.4 4.5 7.6 n/a 8.1 0.0 2,438 203
    Calories (kj) 1,554.8 774.9 599.0 860.1 3,807.5 255.0 19.6 0.0 12.1 1,860.7 381.7 18.7 31.5 n/a 34.0 0.0 10,210 851
    Carbohydrates (g) 0.0 39.9 0.7 16.9 190.8 14.6 2.2 0.0 0.7 6.6 21.6 1.0 2.5 n/a 2.1 0.0 300 25
    Cholesterol (mg) 194.9 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 0.0 0.0 n/a 0.0 0.0 687 57
    Copper (mg) 0.1 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.9 0.1 0.3 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 16.4 0.0 0.0 6.8 0.1 0.0 0.0 0.3 0.0 3.4 0.1 0.1 n/a 0.0 0.0 27 2
    Folate (mcg) 31.7 29.1 47.0 28.5 65.0 0.0 0.0 0.0 0.2 16.1 52.6 0.1 3.0 n/a 0.0 0.0 273 23
    Folate, DFE (mcg) 31.7 29.1 47.0 28.5 65.0 0.0 0.0 0.0 0.2 16.1 52.6 0.1 3.0 n/a 0.0 0.0 273 23
    Folate, food (mcg) 31.7 29.1 47.0 28.5 65.0 0.0 0.0 0.0 0.2 16.1 52.6 0.1 3.0 n/a 0.0 0.0 273 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
    Glutamic acid (g) 12.0 0.8 1.7 0.2 8.7 0.0 n/a 0.0 0.0 1.3 0.6 0.0 0.0 n/a n/a 0.0 25 2
    Glycine (g) 3.9 0.2 0.4 0.1 0.9 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.0 6 0
    Histidine (g) 2.4 0.1 0.3 0.0 0.6 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 0.0 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 3.5 1.8 0.1 2.9 0.1 1.0 0.0 0.1 0.4 2.7 0.1 0.0 n/a 0.0 0.0 14 1
    Isoleucine (g) 3.7 0.2 0.7 0.0 0.9 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 6 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 8.1 n/a n/a 0.0 n/a 0.0 n/a 8 1
    Leucine (g) 6.6 0.3 1.1 0.0 1.8 0.0 n/a 0.0 0.0 0.6 0.2 0.0 0.0 n/a n/a 0.0 11 1
    Lysine (g) 7.4 0.3 0.9 0.0 0.6 0.0 n/a 0.0 0.0 0.5 0.2 0.0 0.0 n/a n/a 0.0 10 1
    Magnesium (mg) 145.1 50.3 12.0 28.5 55.0 0.5 3.6 0.1 2.0 23.0 57.1 0.8 2.4 n/a 0.0 0.0 380 32
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.5 0.0 0.0 1.7 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.0 n/a 0.0 0.0 3 0
    Methionine (g) 2.4 0.1 0.4 0.0 0.5 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 0.0 4 0
    Monounsaturated Fat (g) 0.4 0.3 3.7 0.0 0.2 0.0 0.0 0.0 0.0 11.7 0.0 0.0 0.0 n/a 0.0 0.0 16 1
    Niacin (mg) 9.4 5.0 0.1 2.4 3.1 0.0 0.0 0.0 0.0 0.3 2.2 0.0 0.0 n/a 0.0 0.0 22 2
    Pantothenic acid (mg) 0.7 0.5 1.5 0.2 1.1 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 n/a 0.0 0.0 5 0
    Phenylalanine (g) 3.2 0.2 0.7 0.0 1.3 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 6 0
    Phosphorus (mg) 920.2 90.9 198.0 66.5 270.0 2.1 912.5 0.0 1.8 264.5 105.1 4.6 4.2 n/a 0.0 0.0 2,840 237
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Polyunsaturated Fat (g) 1.0 1.8 1.9 0.0 1.0 0.0 0.0 0.0 0.0 1.9 0.2 0.0 0.0 n/a 0.0 0.0 8 1
    Potassium (mg) 1,872.1 1,068.6 138.0 128.3 267.5 0.5 0.5 1.0 15.3 324.3 777.1 12.0 35.4 n/a 0.0 0.1 4,641 387
    Proline (g) 2.9 0.3 0.5 0.2 3.0 0.0 n/a 0.0 0.0 0.6 0.2 0.0 0.0 n/a n/a 0.0 8 1
    Protein (g) 80.7 6.0 12.6 2.2 25.8 0.0 0.0 0.0 0.1 4.8 4.6 0.2 0.1 n/a 0.0 0.0 137 11
    Retinol (mcg) 54.4 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 400.2 0.0 0.0 0.0 n/a 0.0 0.0 615 51
    Riboflavin (mg) 0.3 0.7 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.5 3.1 0.0 0.4 0.0 0.0 0.0 0.0 26.5 0.0 0.0 0.0 n/a 0.0 0.0 31 3
    Selenium (mcg) 150.0 2.0 30.7 2.9 84.8 0.4 0.0 0.0 0.1 6.0 1.1 0.4 0.0 n/a 0.0 0.0 278 23
    Serine (g) 3.3 0.2 1.0 0.0 1.3 0.0 n/a 0.0 0.0 0.4 0.2 0.0 0.0 n/a n/a 0.0 6 1
    Sodium (mg) 244.8 52.0 142.0 19.0 5.0 1.4 726.2 4,651.0 0.2 184.0 16.0 0.5 0.6 n/a 0.0 581.4 6,624 552
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 2.1 n/a 2 0
    Sugar (g) 0.0 23.5 0.4 0.0 0.7 0.0 0.0 0.0 0.0 8.1 11.7 0.0 0.5 n/a 2.1 0.0 47 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 3.5 0.2 0.6 0.0 0.7 0.0 n/a 0.0 0.0 0.3 0.2 0.0 0.0 n/a n/a 0.0 5 0
    Tocopherol, alpha (mg) 2.9 1.8 1.1 0.0 0.2 0.0 0.0 0.0 0.0 1.0 1.6 0.0 0.1 n/a 0.0 0.0 9 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 3.0 3.3 9.5 0.0 2.5 0.0 0.0 0.0 0.0 45.4 0.5 0.0 0.0 n/a 0.0 0.0 64 5
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.1 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 2.7 0.1 0.5 0.0 0.8 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 5 0
    Valine (g) 4.2 0.3 0.9 0.0 1.0 0.0 n/a 0.0 0.0 0.4 0.2 0.0 0.0 n/a n/a 0.0 7 1
    Vitamin A, IU (IU) 181.3 15,136.0 540.0 0.0 0.0 0.0 0.0 0.0 6.3 1,432.9 2,694.9 0.3 15.1 n/a 0.0 0.0 20,007 1,667
    Vitamin A, RAE (mcg) 54.4 756.6 160.0 0.0 0.0 0.0 0.0 0.0 0.3 404.8 134.9 0.0 0.6 n/a 0.0 0.0 1,512 126
    Vitamin B-12 (mcg) 4.1 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 6 0
    Vitamin B-6 (mg) 1.1 0.5 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 n/a 0.0 0.0 3 0
    Vitamin C (mg) 4.5 17.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 554.3 0.9 9.1 n/a 0.0 0.0 589 49
    Vitamin D (IU) 163.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 0.0 0.0 n/a 0.0 0.0 277 23
    Water (g) 368.2 4.1 76.2 437.0 29.8 1.3 0.4 0.0 0.1 171.3 200.5 1.8 27.5 n/a 0.0 0.0 1,318 110
    Zinc (mg) 2.0 0.6 1.3 0.0 1.8 0.0 0.0 0.0 0.0 0.9 0.7 0.0 0.0 n/a 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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