Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (453g) cod |
2 ounces (57g) chipotle peppers |
2 (100g) eggs |
2 cups (475g) beer |
2 cups (250g) all-purpose flour |
2 tablespoons (16g) cornstarch |
2 teaspoons (9g) baking powder |
2 teaspoons (12g) salt |
1/2 teaspoon (1g) fresh ground black pepper |
1 cup (230g) sour cream |
8 ounces (229g) chilies |
1 (3g) garlic cloves |
2 tablespoons (30g) lime juice |
1/2 teaspoon (0g) lime zest |
1/2 teaspoon (2g) sugar |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine (g) | 4.9 | 0.2 | 0.7 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19 | 2 |
Arginine (g) | 4.8 | 0.3 | 0.8 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
Ash (g) | 5.3 | 3.8 | 1.1 | 0.8 | 1.2 | 0.0 | 6.6 | 12.0 | 0.1 | 2.0 | 1.4 | 0.0 | 0.1 | n/a | 0.0 | 1.5 | 36 | 3 |
Aspartic acid (g) | 8.3 | 0.9 | 1.3 | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 72.5 | 25.7 | 56.0 | 19.0 | 37.5 | 0.3 | 677.5 | 2.9 | 5.1 | 253.0 | 41.1 | 5.4 | 4.2 | n/a | 0.0 | 0.4 | 1,201 | 100 |
Calories | 371.7 | 185.1 | 143.0 | 204.3 | 910.0 | 61.0 | 4.7 | 0.0 | 2.9 | 443.9 | 91.4 | 4.5 | 7.6 | n/a | 8.1 | 0.0 | 2,438 | 203 |
Calories (kj) | 1,554.8 | 774.9 | 599.0 | 860.1 | 3,807.5 | 255.0 | 19.6 | 0.0 | 12.1 | 1,860.7 | 381.7 | 18.7 | 31.5 | n/a | 34.0 | 0.0 | 10,210 | 851 |
Carbohydrates (g) | 0.0 | 39.9 | 0.7 | 16.9 | 190.8 | 14.6 | 2.2 | 0.0 | 0.7 | 6.6 | 21.6 | 1.0 | 2.5 | n/a | 2.1 | 0.0 | 300 | 25 |
Cholesterol (mg) | 194.9 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 687 | 57 |
Copper (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.9 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 16.4 | 0.0 | 0.0 | 6.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 3.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 27 | 2 |
Folate (mcg) | 31.7 | 29.1 | 47.0 | 28.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16.1 | 52.6 | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 273 | 23 |
Folate, DFE (mcg) | 31.7 | 29.1 | 47.0 | 28.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16.1 | 52.6 | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 273 | 23 |
Folate, food (mcg) | 31.7 | 29.1 | 47.0 | 28.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16.1 | 52.6 | 0.1 | 3.0 | n/a | 0.0 | 0.0 | 273 | 23 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 12.0 | 0.8 | 1.7 | 0.2 | 8.7 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 25 | 2 |
Glycine (g) | 3.9 | 0.2 | 0.4 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Histidine (g) | 2.4 | 0.1 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.7 | 3.5 | 1.8 | 0.1 | 2.9 | 0.1 | 1.0 | 0.0 | 0.1 | 0.4 | 2.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 14 | 1 |
Isoleucine (g) | 3.7 | 0.2 | 0.7 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
Leucine (g) | 6.6 | 0.3 | 1.1 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 11 | 1 |
Lysine (g) | 7.4 | 0.3 | 0.9 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 10 | 1 |
Magnesium (mg) | 145.1 | 50.3 | 12.0 | 28.5 | 55.0 | 0.5 | 3.6 | 0.1 | 2.0 | 23.0 | 57.1 | 0.8 | 2.4 | n/a | 0.0 | 0.0 | 380 | 32 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 2.4 | 0.1 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.3 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 1 |
Niacin (mg) | 9.4 | 5.0 | 0.1 | 2.4 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 22 | 2 |
Pantothenic acid (mg) | 0.7 | 0.5 | 1.5 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 3.2 | 0.2 | 0.7 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Phosphorus (mg) | 920.2 | 90.9 | 198.0 | 66.5 | 270.0 | 2.1 | 912.5 | 0.0 | 1.8 | 264.5 | 105.1 | 4.6 | 4.2 | n/a | 0.0 | 0.0 | 2,840 | 237 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Polyunsaturated Fat (g) | 1.0 | 1.8 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 1 |
Potassium (mg) | 1,872.1 | 1,068.6 | 138.0 | 128.3 | 267.5 | 0.5 | 0.5 | 1.0 | 15.3 | 324.3 | 777.1 | 12.0 | 35.4 | n/a | 0.0 | 0.1 | 4,641 | 387 |
Proline (g) | 2.9 | 0.3 | 0.5 | 0.2 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Protein (g) | 80.7 | 6.0 | 12.6 | 2.2 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 4.6 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 137 | 11 |
Retinol (mcg) | 54.4 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 615 | 51 |
Riboflavin (mg) | 0.3 | 0.7 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.6 | 0.5 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31 | 3 |
Selenium (mcg) | 150.0 | 2.0 | 30.7 | 2.9 | 84.8 | 0.4 | 0.0 | 0.0 | 0.1 | 6.0 | 1.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 278 | 23 |
Serine (g) | 3.3 | 0.2 | 1.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
Sodium (mg) | 244.8 | 52.0 | 142.0 | 19.0 | 5.0 | 1.4 | 726.2 | 4,651.0 | 0.2 | 184.0 | 16.0 | 0.5 | 0.6 | n/a | 0.0 | 581.4 | 6,624 | 552 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2.1 | n/a | 2 | 0 |
Sugar (g) | 0.0 | 23.5 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 11.7 | 0.0 | 0.5 | n/a | 2.1 | 0.0 | 47 | 4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 3.5 | 0.2 | 0.6 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Tocopherol, alpha (mg) | 2.9 | 1.8 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 9 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 3.0 | 3.3 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 64 | 5 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.9 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 2.7 | 0.1 | 0.5 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Valine (g) | 4.2 | 0.3 | 0.9 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
Vitamin A, IU (IU) | 181.3 | 15,136.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 1,432.9 | 2,694.9 | 0.3 | 15.1 | n/a | 0.0 | 0.0 | 20,007 | 1,667 |
Vitamin A, RAE (mcg) | 54.4 | 756.6 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 404.8 | 134.9 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 1,512 | 126 |
Vitamin B-12 (mcg) | 4.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
Vitamin B-6 (mg) | 1.1 | 0.5 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 4.5 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 554.3 | 0.9 | 9.1 | n/a | 0.0 | 0.0 | 589 | 49 |
Vitamin D (IU) | 163.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 277 | 23 |
Water (g) | 368.2 | 4.1 | 76.2 | 437.0 | 29.8 | 1.3 | 0.4 | 0.0 | 0.1 | 171.3 | 200.5 | 1.8 | 27.5 | n/a | 0.0 | 0.0 | 1,318 | 110 |
Zinc (mg) | 2.0 | 0.6 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Chipotle & Beer Battered Fish W/Chipotle Cream Sauce.