Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) all-purpose flour |
1/2 cup (100g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (1g) ground nutmeg |
1/8 teaspoon (1g) salt |
1 (50g) eggs |
1/2 cup (122g) milk |
1/3 cup (76g) butter |
1/4 cup (50g) sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 0.9 | 0.0 | 5.0 | 0.0 | 0.7 | 0.5 | 0.9 | 1.6 | 0.0 | 0.0 | 1.2 | 11 | 0 |
Aspartic acid (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 2.3 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 1.0 | 508.1 | 1.0 | 0.2 | 28.0 | 145.2 | 18.1 | 0.5 | 13.1 | 13.6 | 757 | 0 |
Calories | 682.5 | 387.0 | 3.5 | 2.9 | 0.0 | 71.5 | 78.1 | 542.0 | 193.5 | 3.2 | 406.9 | 2,371 | 0 |
Calories (kj) | 2,855.6 | 1,618.0 | 14.7 | 12.1 | 0.0 | 299.5 | 327.0 | 2,267.0 | 809.0 | 13.5 | 1,701.9 | 9,918 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 143.1 | 100.0 | 1.7 | 0.3 | 0.0 | 0.4 | 5.7 | 0.0 | 50.0 | 1.1 | 0.0 | 302 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 17.1 | 162.5 | 0.0 | 0.0 | 122.0 | 488 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 6 | 0 |
Folate (mcg) | 48.8 | 0.0 | 0.0 | 0.4 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 0.1 | 1.7 | 83 | 0 |
Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 0.4 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 0.1 | 1.7 | 83 | 0 |
Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 0.4 | 0.0 | 23.5 | 6.1 | 2.3 | 0.0 | 0.1 | 1.7 | 83 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 6.5 | n/a | n/a | n/a | 0.0 | 0.8 | 0.8 | 0.1 | n/a | 0.0 | 0.1 | 8 | 0 |
Glycine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Histidine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 2.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Isoleucine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Lysine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 41.3 | 0.0 | 2.7 | 1.0 | 0.0 | 6.0 | 15.9 | 1.5 | 0.0 | 0.8 | 1.1 | 70 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Methionine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 15.9 | 0.0 | 0.0 | 11.9 | 31 | 0 |
Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Phenylalanine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 202.5 | 0.0 | 684.3 | 1.2 | 0.0 | 99.0 | 113.5 | 18.1 | 0.0 | 0.8 | 13.6 | 1,133 | 0 |
Phytosterols | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 2.3 | 0.0 | 0.0 | 1.7 | 6 | 0 |
Potassium (mg) | 200.6 | 2.0 | 0.3 | 1.9 | 0.1 | 69.0 | 184.2 | 18.1 | 1.0 | 5.6 | 13.6 | 497 | 0 |
Proline (g) | 2.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Protein (g) | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 4.0 | 0.6 | 0.0 | 0.1 | 0.5 | 31 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 37.8 | 507.2 | 0.0 | 0.0 | 380.8 | 1,006 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 2.8 | 38.8 | 0.0 | 0.0 | 29.2 | 73 | 0 |
Selenium (mcg) | 63.6 | 0.6 | 0.0 | 0.0 | 0.0 | 15.4 | 2.4 | 0.8 | 0.3 | 0.0 | 0.6 | 84 | 0 |
Serine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Sodium (mg) | 3.8 | 1.0 | 544.6 | 0.1 | 290.7 | 71.0 | 59.8 | 539.7 | 0.5 | 0.1 | 405.2 | 1,916 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 49.9 | 0.0 | n/a | 150 | 0 |
Sugar (g) | 0.5 | 99.8 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 49.9 | 0.0 | 0.0 | 151 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.8 | 0.0 | 0.0 | 1.3 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 4.8 | 4.5 | 61.3 | 0.0 | 0.0 | 46.0 | 119 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | 0.0 | 1.7 | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | 0.0 | 1.9 | 4 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Valine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 270.0 | 168.4 | 1,889.0 | 0.0 | 3.9 | 1,418.2 | 3,750 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 40.3 | 517.0 | 0.0 | 0.2 | 388.2 | 1,026 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 45.4 | 0.0 | 0.0 | 34.1 | 120 | 0 |
Water (g) | 22.4 | 0.0 | 0.3 | 0.0 | 0.0 | 38.1 | 107.0 | 12.0 | 0.0 | 0.1 | 9.0 | 189 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.