Nutritional Facts: Banana Bread Muffins Low Carb Low Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
bananas
1 (50g)
eggs
3/4 cup (0g)
Splenda granular
1/2 cup (122g)
unsweetened applesauce
1 teaspoon (4g)
vanilla
1 teaspoon (3g)
cinnamon
1 teaspoon (5g)
baking soda
1 1/2 teaspoons (7g)
baking powder
1/2 cup (63g)
all-purpose flour
1 cup (0g)
almond flour
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 1 0
Ash (g) 1.9 0.5 n/a 0.3 0.0 0.1 1.7 5.0 0.3 n/a 10 1
Aspartic acid (g) 0.3 0.7 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.4 28.0 n/a 4.9 0.5 26.2 0.0 508.1 9.4 n/a 588 53
Calories 203.4 71.5 n/a 51.2 12.1 6.5 0.0 3.5 227.5 n/a 576 52
Calories (kj) 848.0 299.5 n/a 214.7 50.6 27.0 0.0 14.7 951.9 n/a 2,406 219
Carbohydrates (g) 52.2 0.4 n/a 13.7 0.5 2.1 0.0 1.7 47.7 n/a 118 11
Cholesterol (mg) 0.0 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186 17
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 5.9 0.0 n/a 1.3 0.0 1.4 0.0 0.0 1.7 n/a 10 1
Folate (mcg) 45.7 23.5 n/a 3.7 0.0 0.2 0.0 0.0 16.3 n/a 89 8
Folate, DFE (mcg) 45.7 23.5 n/a 3.7 0.0 0.2 0.0 0.0 16.3 n/a 89 8
Folate, food (mcg) 45.7 23.5 n/a 3.7 0.0 0.2 0.0 0.0 16.3 n/a 89 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 11.1 0.0 n/a 7.2 n/a 0.0 n/a n/a n/a n/a 18 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 11.4 0.2 n/a 2.8 n/a 0.0 n/a n/a n/a n/a 14 1
Glutamic acid (g) 0.3 0.8 n/a 0.0 n/a 0.0 n/a n/a 2.2 n/a 3 0
Glycine (g) 0.1 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.2 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.9 n/a 0.3 0.0 0.2 0.0 0.8 0.7 n/a 3 0
Isoleucine (g) 0.1 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 1 0
Lysine (g) 0.1 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 1 0
Magnesium (mg) 61.7 6.0 n/a 3.7 0.5 1.6 0.0 2.7 13.8 n/a 90 8
Maltose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 n/a 0.0 0.0 0.5 0.0 0.0 0.4 n/a 2 0
Methionine (g) 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Niacin (mg) 1.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.8 n/a 2 0
Pantothenic acid (mg) 0.8 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Phenylalanine (g) 0.1 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 1 0
Phosphorus (mg) 50.3 99.0 n/a 6.1 0.3 1.7 0.0 684.3 67.5 n/a 909 83
Phytosterols (mg) 36.6 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 37 3
Polyunsaturated Fat (g) 0.2 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Potassium (mg) 818.3 69.0 n/a 90.3 6.2 11.3 0.0 0.3 66.9 n/a 1,062 97
Proline (g) 0.1 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
Protein (g) 2.5 6.3 n/a 0.2 0.0 0.1 0.0 0.0 6.5 n/a 16 1
Retinol (mcg) 0.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80 7
Riboflavin (mg) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Selenium (mcg) 2.3 15.4 n/a 0.4 0.0 0.1 0.0 0.0 21.2 n/a 39 4
Serine (g) 0.1 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 1 0
Sodium (mg) 2.3 71.0 n/a 2.4 0.4 0.3 1,258.6 544.6 1.3 n/a 1,881 171
Starch (g) 12.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 12 1
Sucrose (g) 5.5 0.0 n/a 1.4 n/a 0.0 n/a n/a n/a n/a 7 1
Sugar (g) 28.0 0.2 n/a 11.5 0.5 0.1 0.0 0.0 0.2 n/a 40 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.1 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.5 n/a 0.2 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 0.8 4.8 n/a 0.1 0.0 0.0 0.0 0.0 0.6 n/a 6 1
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Valine (g) 0.1 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 146.3 270.0 n/a 35.4 0.0 7.7 0.0 0.0 0.0 n/a 459 42
Vitamin A, RAE (mcg) 6.9 80.0 n/a 1.2 0.0 0.4 0.0 0.0 0.0 n/a 88 8
Vitamin B-12 (mcg) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 19.9 0.0 n/a 25.9 0.0 0.1 0.0 0.0 0.0 n/a 46 4
Vitamin D (IU) 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 4
Water (g) 171.2 38.1 n/a 107.6 2.2 0.3 0.0 0.3 7.5 n/a 327 30
Zinc (mg) 0.3 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Bread Muffins Low Carb Low Sugar.