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Nutritional Facts: Linguine Ala Anne - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
linguine
2 tablespoons (28g)
butter
2 tablespoons (15g)
all-purpose flour
1/2 teaspoon (3g)
salt
12 ounces (340g)
evaporated milk
4 ounces (113g)
mushrooms
1 1/3 cups (316g)
water
1 (4g)
chicken bouillon cubes
4 cups (540g)
cooked ham
1/2 cup (43g)
romano cheese
1 (119g)
red bell peppers
1 (119g)
green bell peppers
1 tablespoon (14g)
vegetable oil
1 cup (30g)
croutons
Total 1 serving
Alanine (g) 1.5 0.0 0.0 0.0 0.8 0.2 n/a n/a 8.6 0.4 0.0 0.0 0.0 0.1 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.0 0.1 0.0 0.8 0.1 n/a n/a 9.3 0.5 0.0 0.0 0.0 0.1 13 2
Ash (g) 3.0 0.6 0.1 3.0 5.3 1.0 0.3 2.0 5.7 2.9 0.6 0.5 0.0 0.8 26 3
Aspartic acid (g) 2.1 0.0 0.1 0.0 1.8 0.2 n/a n/a 13.2 0.8 0.3 0.2 0.0 0.2 19 2
Beta-sitosterol n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 71.8 6.8 2.2 0.7 888.0 3.4 9.5 7.5 75.6 453.3 8.3 11.9 0.0 22.8 1,562 195
Calories 1,268.8 203.6 54.6 0.0 455.9 24.9 0.0 10.7 1,474.2 164.9 36.9 23.8 120.2 122.1 3,961 495
Calories (kj) 5,311.3 851.7 228.4 0.0 1,912.1 105.5 0.0 44.7 6,166.8 689.3 153.5 100.0 503.1 510.9 16,577 2,072
Campesterol n/a 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 255.4 0.0 11.4 0.0 34.2 3.7 0.0 0.7 0.0 1.5 7.2 5.5 0.0 22.1 342 43
Cholesterol (mg) 0.0 61.1 0.0 0.0 98.7 0.0 0.0 0.5 507.6 44.3 0.0 0.0 0.0 0.0 712 89
Copper (mg) 1.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.2 0.0 n/a n/a 1.8 0.1 0.0 0.0 0.0 0.1 3 0
Dietary Fiber (g) 10.9 0.0 0.4 0.0 0.0 1.1 0.0 0.0 0.0 0.0 2.5 2.0 0.0 1.5 19 2
Folate (mcg) 810.5 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 39.6 1,026 128
Folate, DFE (mcg) 1,337.2 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 62.7 1,576 197
Folate, food (mcg) 61.6 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 6.6 244 31
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.0 782 98
Fructose (g) 0.4 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2.7 1.3 n/a n/a 5 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2.3 1.4 n/a n/a 6 1
Glutamic acid (g) 15.7 0.1 0.5 0.0 4.9 0.4 n/a n/a 22.0 3.1 0.3 0.2 0.0 1.2 48 6
Glycine (g) 1.5 0.0 0.1 0.0 0.5 0.1 n/a n/a 8.1 0.2 0.0 0.0 0.0 0.1 11 1
Histidine (g) 1.0 0.0 0.0 0.0 0.6 0.1 n/a n/a 5.5 0.5 0.0 0.0 0.0 0.1 8 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 0.0 0.2 0.0 0.6 0.6 0.0 0.0 5.5 0.3 0.5 0.4 0.0 1.2 21 3
Isoleucine (g) 1.7 0.0 0.1 0.0 1.4 0.1 n/a n/a 6.6 0.7 0.0 0.0 0.0 0.1 11 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.4 0.0 0.1 0.0 2.3 0.1 n/a n/a 11.5 1.3 0.0 0.0 0.0 0.2 19 2
Lysine (g) 1.0 0.0 0.0 0.0 1.8 0.1 n/a n/a 12.9 1.3 0.0 0.0 0.0 0.1 17 2
Magnesium (mg) 181.3 0.6 3.3 0.0 81.7 10.2 3.2 2.2 118.8 17.5 14.3 11.9 0.0 9.3 454 57
Maltose (g) 6.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 1
Manganese (mg) 3.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 n/a 0.2 4 0
Methionine (g) 0.5 0.0 0.0 0.0 0.6 0.0 n/a n/a 3.7 0.4 0.0 0.0 0.0 0.1 5 1
Monounsaturated Fat (g) 0.6 6.0 0.0 0.0 7.9 0.0 0.0 0.2 42.6 3.3 0.0 0.0 3.8 0.9 65 8
Niacin (mg) 24.5 0.0 0.2 0.0 0.7 4.1 0.0 0.1 24.7 0.0 1.2 0.6 0.0 1.6 58 7
Pantothenic acid (mg) 1.5 0.0 0.1 0.0 2.2 1.7 0.0 0.0 3.3 0.2 0.4 0.1 0.0 0.1 10 1
Phenylalanine (g) 2.3 0.0 0.1 0.0 1.1 0.1 n/a n/a 5.7 0.7 0.1 0.1 0.0 0.2 10 1
Phosphorus (mg) 646.4 6.8 16.2 0.0 690.7 97.5 0.0 6.6 1,420.2 323.8 30.9 23.8 0.0 34.5 3,297 412
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 10.7 131.6 n/a 142 18
Polyunsaturated Fat (g) 1.9 0.9 0.1 0.0 0.8 0.2 0.0 0.2 9.1 0.3 0.1 0.1 7.4 0.4 21 3
Potassium (mg) 762.7 6.8 16.0 0.2 1,030.9 360.6 3.2 12.4 1,900.8 36.6 251.1 208.3 0.0 37.2 4,627 578
Proline (g) 5.4 0.0 0.2 0.0 2.2 0.1 n/a n/a 6.5 1.6 0.0 0.0 0.0 0.4 16 2
Protein (g) 44.6 0.2 1.5 0.0 23.2 3.5 0.0 0.7 144.9 13.5 1.2 1.0 0.0 3.6 238 30
Retinol (mcg) 0.0 190.6 0.0 0.0 n/a 0.0 0.0 0.0 16.2 38.3 0.0 0.0 0.0 0.0 245 31
Riboflavin (mg) 1.4 0.0 0.0 0.0 1.1 0.5 0.0 0.0 1.7 0.2 0.1 0.0 0.0 0.1 5 1
Saturated Fat (g) 0.9 14.6 0.0 0.0 15.6 0.1 0.0 0.1 34.9 7.3 0.0 0.1 1.8 0.5 76 9
Selenium (mcg) 216.1 0.3 5.1 0.0 7.8 10.5 0.0 1.1 244.6 6.2 0.1 0.0 0.0 11.3 503 63
Serine (g) 2.1 0.0 0.1 0.0 1.3 0.1 n/a n/a 6.0 0.8 0.1 0.1 0.0 0.2 11 1
Sodium (mg) 20.5 202.8 0.3 1,162.7 360.6 5.7 9.5 955.0 324.0 511.2 4.8 3.6 0.0 209.4 3,770 471
Starch (g) 213.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 214 27
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 2 0
Sugar (g) 9.1 0.0 0.0 0.0 n/a 2.2 0.0 0.7 0.0 0.3 5.0 2.9 0.0 n/a 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3.4 0.0 0.1 0.1 0.0 0.2 7 1
Threonine (g) 1.6 0.0 0.0 0.0 1.0 0.1 n/a n/a 6.5 0.5 0.0 0.0 0.0 0.1 10 1
Tocopherol, alpha (mg) 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1.2 0.1 1.9 0.4 1.9 n/a 7 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 3 0
Total Fat (g) 5.2 23.0 0.1 0.0 25.7 0.4 0.0 0.6 95.1 11.5 0.4 0.2 13.6 2.0 178 22
Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.7 0.2 0.0 0.0 0.0 0.0 3 0
Tyrosine (g) 0.8 0.0 0.0 0.0 1.1 0.0 n/a n/a 4.9 0.8 0.0 0.0 0.0 0.1 8 1
Valine (g) 2.0 0.0 0.1 0.0 1.6 0.3 n/a n/a 7.8 0.9 0.0 0.0 0.0 0.2 13 2
Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 1,350.7 0.0 0.0 0.1 54.0 176.8 3,725.9 440.3 0.0 0.0 6,457 807
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 n/a 0.0 0.0 0.0 16.2 40.9 186.8 21.4 0.0 0.0 460 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3.7 0.5 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.2 0.0 0.3 0.3 0.0 0.0 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.5 2.4 0.0 0.0 1.6 0.0 152.0 95.7 0.0 0.0 258 32
Vitamin D (IU) 0.0 17.0 0.0 0.0 n/a 7.9 0.0 0.0 178.2 8.5 0.0 0.0 0.0 n/a 212 26
Water (g) 33.9 4.5 1.8 0.0 251.9 104.8 315.6 0.1 297.2 13.2 109.7 111.7 0.0 1.7 1,246 156
Zinc (mg) 4.8 0.0 0.1 0.0 2.6 0.6 0.0 0.0 16.0 1.1 0.3 0.2 0.0 0.3 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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