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    Nutritional Facts: Linguine Ala Anne - OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    linguine
    2 tablespoons (28g)
    butter
    2 tablespoons (15g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    12 ounces (340g)
    evaporated milk
    4 ounces (113g)
    mushrooms
    1 1/3 cups (316g)
    water
    1 (4g)
    chicken bouillon cubes
    4 cups (540g)
    cooked ham
    1/2 cup (43g)
    romano cheese
    1 (119g)
    red bell peppers
    1 (119g)
    green bell peppers
    1 tablespoon (14g)
    vegetable oil
    1 cup (30g)
    croutons
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 0.0 0.8 0.2 n/a n/a 8.6 0.4 0.0 0.0 0.0 0.1 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.6 0.0 0.1 0.0 0.8 0.1 n/a n/a 9.3 0.5 0.0 0.0 0.0 0.1 13 2
    Ash (g) 3.0 0.6 0.1 3.0 5.3 1.0 0.3 2.0 5.7 2.9 0.6 0.5 0.0 0.8 26 3
    Aspartic acid (g) 2.1 0.0 0.1 0.0 1.8 0.2 n/a n/a 13.2 0.8 0.3 0.2 0.0 0.2 19 2
    Beta-sitosterol n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 71.8 6.8 2.2 0.7 888.0 3.4 9.5 7.5 75.6 453.3 8.3 11.9 0.0 22.8 1,562 195
    Calories 1,268.8 203.6 54.6 0.0 455.9 24.9 0.0 10.7 1,474.2 164.9 36.9 23.8 120.2 122.1 3,961 495
    Calories (kj) 5,311.3 851.7 228.4 0.0 1,912.1 105.5 0.0 44.7 6,166.8 689.3 153.5 100.0 503.1 510.9 16,577 2,072
    Campesterol n/a 0.0 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 255.4 0.0 11.4 0.0 34.2 3.7 0.0 0.7 0.0 1.5 7.2 5.5 0.0 22.1 342 43
    Cholesterol (mg) 0.0 61.1 0.0 0.0 98.7 0.0 0.0 0.5 507.6 44.3 0.0 0.0 0.0 0.0 712 89
    Copper (mg) 1.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.2 0.0 n/a n/a 1.8 0.1 0.0 0.0 0.0 0.1 3 0
    Dietary Fiber (g) 10.9 0.0 0.4 0.0 0.0 1.1 0.0 0.0 0.0 0.0 2.5 2.0 0.0 1.5 19 2
    Folate (mcg) 810.5 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 39.6 1,026 128
    Folate, DFE (mcg) 1,337.2 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 62.7 1,576 197
    Folate, food (mcg) 61.6 0.9 3.9 0.0 27.2 19.3 0.0 1.3 54.0 3.0 54.7 11.9 0.0 6.6 244 31
    Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.0 782 98
    Fructose (g) 0.4 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2.7 1.3 n/a n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2.3 1.4 n/a n/a 6 1
    Glutamic acid (g) 15.7 0.1 0.5 0.0 4.9 0.4 n/a n/a 22.0 3.1 0.3 0.2 0.0 1.2 48 6
    Glycine (g) 1.5 0.0 0.1 0.0 0.5 0.1 n/a n/a 8.1 0.2 0.0 0.0 0.0 0.1 11 1
    Histidine (g) 1.0 0.0 0.0 0.0 0.6 0.1 n/a n/a 5.5 0.5 0.0 0.0 0.0 0.1 8 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.3 0.0 0.2 0.0 0.6 0.6 0.0 0.0 5.5 0.3 0.5 0.4 0.0 1.2 21 3
    Isoleucine (g) 1.7 0.0 0.1 0.0 1.4 0.1 n/a n/a 6.6 0.7 0.0 0.0 0.0 0.1 11 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 3.4 0.0 0.1 0.0 2.3 0.1 n/a n/a 11.5 1.3 0.0 0.0 0.0 0.2 19 2
    Lysine (g) 1.0 0.0 0.0 0.0 1.8 0.1 n/a n/a 12.9 1.3 0.0 0.0 0.0 0.1 17 2
    Magnesium (mg) 181.3 0.6 3.3 0.0 81.7 10.2 3.2 2.2 118.8 17.5 14.3 11.9 0.0 9.3 454 57
    Maltose (g) 6.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 1
    Manganese (mg) 3.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.1 n/a 0.2 4 0
    Methionine (g) 0.5 0.0 0.0 0.0 0.6 0.0 n/a n/a 3.7 0.4 0.0 0.0 0.0 0.1 5 1
    Monounsaturated Fat (g) 0.6 6.0 0.0 0.0 7.9 0.0 0.0 0.2 42.6 3.3 0.0 0.0 3.8 0.9 65 8
    Niacin (mg) 24.5 0.0 0.2 0.0 0.7 4.1 0.0 0.1 24.7 0.0 1.2 0.6 0.0 1.6 58 7
    Pantothenic acid (mg) 1.5 0.0 0.1 0.0 2.2 1.7 0.0 0.0 3.3 0.2 0.4 0.1 0.0 0.1 10 1
    Phenylalanine (g) 2.3 0.0 0.1 0.0 1.1 0.1 n/a n/a 5.7 0.7 0.1 0.1 0.0 0.2 10 1
    Phosphorus (mg) 646.4 6.8 16.2 0.0 690.7 97.5 0.0 6.6 1,420.2 323.8 30.9 23.8 0.0 34.5 3,297 412
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 10.7 131.6 n/a 142 18
    Polyunsaturated Fat (g) 1.9 0.9 0.1 0.0 0.8 0.2 0.0 0.2 9.1 0.3 0.1 0.1 7.4 0.4 21 3
    Potassium (mg) 762.7 6.8 16.0 0.2 1,030.9 360.6 3.2 12.4 1,900.8 36.6 251.1 208.3 0.0 37.2 4,627 578
    Proline (g) 5.4 0.0 0.2 0.0 2.2 0.1 n/a n/a 6.5 1.6 0.0 0.0 0.0 0.4 16 2
    Protein (g) 44.6 0.2 1.5 0.0 23.2 3.5 0.0 0.7 144.9 13.5 1.2 1.0 0.0 3.6 238 30
    Retinol (mcg) 0.0 190.6 0.0 0.0 n/a 0.0 0.0 0.0 16.2 38.3 0.0 0.0 0.0 0.0 245 31
    Riboflavin (mg) 1.4 0.0 0.0 0.0 1.1 0.5 0.0 0.0 1.7 0.2 0.1 0.0 0.0 0.1 5 1
    Saturated Fat (g) 0.9 14.6 0.0 0.0 15.6 0.1 0.0 0.1 34.9 7.3 0.0 0.1 1.8 0.5 76 9
    Selenium (mcg) 216.1 0.3 5.1 0.0 7.8 10.5 0.0 1.1 244.6 6.2 0.1 0.0 0.0 11.3 503 63
    Serine (g) 2.1 0.0 0.1 0.0 1.3 0.1 n/a n/a 6.0 0.8 0.1 0.1 0.0 0.2 11 1
    Sodium (mg) 20.5 202.8 0.3 1,162.7 360.6 5.7 9.5 955.0 324.0 511.2 4.8 3.6 0.0 209.4 3,770 471
    Starch (g) 213.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 214 27
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 2 0
    Sugar (g) 9.1 0.0 0.0 0.0 n/a 2.2 0.0 0.7 0.0 0.3 5.0 2.9 0.0 n/a 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 3.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 3.4 0.0 0.1 0.1 0.0 0.2 7 1
    Threonine (g) 1.6 0.0 0.0 0.0 1.0 0.1 n/a n/a 6.5 0.5 0.0 0.0 0.0 0.1 10 1
    Tocopherol, alpha (mg) 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 1.2 0.1 1.9 0.4 1.9 n/a 7 1
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 3.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 3 0
    Total Fat (g) 5.2 23.0 0.1 0.0 25.7 0.4 0.0 0.6 95.1 11.5 0.4 0.2 13.6 2.0 178 22
    Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.3 0.0 n/a n/a 1.7 0.2 0.0 0.0 0.0 0.0 3 0
    Tyrosine (g) 0.8 0.0 0.0 0.0 1.1 0.0 n/a n/a 4.9 0.8 0.0 0.0 0.0 0.1 8 1
    Valine (g) 2.0 0.0 0.1 0.0 1.6 0.3 n/a n/a 7.8 0.9 0.0 0.0 0.0 0.2 13 2
    Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 1,350.7 0.0 0.0 0.1 54.0 176.8 3,725.9 440.3 0.0 0.0 6,457 807
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 n/a 0.0 0.0 0.0 16.2 40.9 186.8 21.4 0.0 0.0 460 57
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3.7 0.5 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.2 0.0 0.3 0.3 0.0 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 6.5 2.4 0.0 0.0 1.6 0.0 152.0 95.7 0.0 0.0 258 32
    Vitamin D (IU) 0.0 17.0 0.0 0.0 n/a 7.9 0.0 0.0 178.2 8.5 0.0 0.0 0.0 n/a 212 26
    Water (g) 33.9 4.5 1.8 0.0 251.9 104.8 315.6 0.1 297.2 13.2 109.7 111.7 0.0 1.7 1,246 156
    Zinc (mg) 4.8 0.0 0.1 0.0 2.6 0.6 0.0 0.0 16.0 1.1 0.3 0.2 0.0 0.3 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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