You are in: Home /
Lost? Site Map

Nutritional Facts: Linda's Spaghetti Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
4 cups (512g)
spaghetti sauce
1 lb (454g)
ground beef
1 large (150g)
onions
1 teaspoon (0g)
italian seasoning
1/2 teaspoon (0g)
basil
1 to taste (0g)
salt and pepper
4 (200g)
eggs
1/2 cup (50g)
parmesan cheese
16 ounces (472g)
ricotta cheese
1 to taste (0g)
parsley
1 to taste (0g)
mozzarella cheese
Total 1 serving
Alanine (g) 2.0 n/a 5.3 0.0 n/a 0.0 n/a 1.5 0.6 2.4 n/a n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.2 n/a 5.5 0.2 n/a 0.0 n/a 1.6 0.8 3.0 n/a n/a 13 2
Ash (g) 4.0 10.3 4.1 0.5 n/a 0.0 n/a 2.1 4.0 4.8 n/a n/a 30 4
Aspartic acid (g) 2.8 n/a 7.6 0.1 n/a 0.0 n/a 2.7 1.3 4.7 n/a n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.8 112.6 68.0 34.5 n/a 0.8 n/a 112.0 554.5 977.7 n/a n/a 1,956 244
Calories 1,691.8 445.4 975.2 60.0 n/a 0.1 n/a 286.0 215.5 821.8 n/a n/a 4,496 562
Calories (kj) 7,081.7 1,863.7 4,073.3 249.0 n/a 0.4 n/a 1,198.0 902.5 3,438.5 n/a n/a 18,807 2,351
Carbohydrates (g) 340.5 70.5 0.0 14.0 n/a 0.0 n/a 1.4 2.0 14.4 n/a n/a 443 55
Cholesterol (mg) 0.0 10.2 308.4 0.0 n/a 0.0 n/a 744.0 44.0 240.9 n/a n/a 1,348 168
Copper (mg) 1.3 1.0 0.3 0.1 n/a 0.0 n/a 0.1 0.1 0.1 n/a n/a 3 0
Cystine (g) 1.2 n/a 0.9 0.0 n/a 0.0 n/a 0.5 0.1 0.5 n/a n/a 3 0
Dietary Fiber (g) 14.6 13.3 0.0 2.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 30 4
Folate (mcg) 1,080.7 66.6 27.2 28.5 n/a 0.3 n/a 94.0 5.0 56.7 n/a n/a 1,359 170
Folate, DFE (mcg) 1,783.0 66.6 27.2 28.5 n/a 0.3 n/a 94.0 5.0 56.7 n/a n/a 2,061 258
Folate, food (mcg) 82.1 66.6 27.2 28.5 n/a 0.3 n/a 94.0 5.0 56.7 n/a n/a 360 45
Folic acid (mcg) 998.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 999 125
Fructose (g) 0.5 n/a n/a 1.9 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 3.0 n/a 0.0 n/a 0.7 0.1 n/a n/a n/a 4 1
Glutamic acid (g) 21.0 n/a 12.7 0.4 n/a 0.0 n/a 3.3 4.3 11.6 n/a n/a 53 7
Glycine (g) 2.0 n/a 5.7 0.0 n/a 0.0 n/a 0.9 0.4 1.4 n/a n/a 10 1
Histidine (g) 1.4 n/a 2.7 0.0 n/a 0.0 n/a 0.6 0.5 2.2 n/a n/a 7 1
Hydroxyproline (g) 0.0 n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 15.0 3.7 9.5 0.3 n/a 0.0 n/a 3.5 0.5 1.8 n/a n/a 34 4
Isoleucine (g) 2.3 n/a 3.7 0.0 n/a 0.0 n/a 1.3 1.0 2.8 n/a n/a 11 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Leucine (g) 4.5 n/a 6.6 0.0 n/a 0.0 n/a 2.2 1.9 5.8 n/a n/a 21 3
Lysine (g) 1.4 n/a 7.0 0.1 n/a 0.0 n/a 1.8 1.5 6.3 n/a n/a 18 2
Magnesium (mg) 241.7 107.5 81.6 15.0 n/a 0.3 n/a 24.0 19.0 52.0 n/a n/a 541 68
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 9 1
Manganese (mg) 4.2 0.8 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 5 1
Methionine (g) 0.7 n/a 2.2 0.0 n/a 0.0 n/a 0.8 0.5 1.3 n/a n/a 5 1
Monounsaturated Fat (g) 0.8 3.0 29.7 0.0 n/a 0.0 n/a 7.3 4.2 17.1 n/a n/a 62 8
Niacin (mg) 32.7 20.1 21.1 0.2 n/a 0.0 n/a 0.2 0.1 0.5 n/a n/a 75 9
Pantothenic acid (mg) 2.0 0.4 2.5 0.2 n/a 0.0 n/a 3.1 0.2 1.0 n/a n/a 9 1
Phenylalanine (g) 3.0 n/a 3.3 0.0 n/a 0.0 n/a 1.4 1.0 2.6 n/a n/a 11 1
Phosphorus (mg) 861.8 184.3 775.6 43.5 n/a 0.2 n/a 396.0 364.5 746.3 n/a n/a 3,372 422
Phytosterols n/a n/a n/a 22.5 n/a n/a n/a n/a n/a n/a n/a n/a 23 3
Polyunsaturated Fat (g) 2.6 6.1 2.0 0.0 n/a 0.0 n/a 3.8 0.6 1.8 n/a n/a 17 2
Potassium (mg) 1,016.9 1,617.9 1,338.1 219.0 n/a 1.3 n/a 276.0 62.5 495.9 n/a n/a 5,028 628
Proline (g) 7.2 n/a 4.3 0.0 n/a 0.0 n/a 1.0 2.3 5.0 n/a n/a 20 2
Protein (g) 59.5 9.1 84.3 1.7 n/a 0.0 n/a 25.1 19.2 53.2 n/a n/a 252 32
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 320.0 111.5 552.6 n/a n/a 984 123
Riboflavin (mg) 1.8 0.3 0.7 0.0 n/a 0.0 n/a 0.9 0.2 0.9 n/a n/a 5 1
Saturated Fat (g) 1.3 3.6 26.6 0.1 n/a 0.0 n/a 6.3 8.7 39.2 n/a n/a 86 11
Selenium (mcg) 288.2 7.2 71.7 0.8 n/a 0.0 n/a 61.4 8.9 68.5 n/a n/a 507 63
Serine (g) 2.8 n/a 3.4 0.0 n/a 0.0 n/a 1.9 1.1 2.7 n/a n/a 12 2
Sodium (mg) 27.4 2,099.2 299.4 6.0 n/a 0.0 n/a 284.0 764.5 396.7 n/a n/a 3,877 485
Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 285 36
Sucrose (g) 2.2 n/a n/a 1.5 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 4 0
Sugar (g) 12.2 45.3 0.0 6.4 n/a 0.0 n/a 0.7 0.5 1.3 n/a n/a 66 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 0.1 0.2 0.1 n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 5 1
Threonine (g) 2.1 n/a 3.3 0.0 n/a 0.0 n/a 1.1 0.7 2.4 n/a n/a 10 1
Tocopherol, alpha (mg) 0.5 12.3 1.7 0.0 n/a 0.0 n/a 2.1 0.1 0.5 n/a n/a 17 2
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 0.0 n/a 1.0 n/a n/a n/a n/a 5 1
Total Fat (g) 6.9 13.8 68.0 0.2 n/a 0.0 n/a 19.0 14.3 61.3 n/a n/a 183 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 4.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.8 n/a 0.4 0.0 n/a 0.0 n/a 0.3 0.3 0.6 n/a n/a 2 0
Tyrosine (g) 1.1 n/a 2.6 0.0 n/a 0.0 n/a 1.0 1.2 2.8 n/a n/a 9 1
Valine (g) 2.7 n/a 4.1 0.0 n/a 0.0 n/a 1.7 1.3 3.3 n/a n/a 13 2
Vitamin A, IU (IU) 0.0 3,850.2 0.0 3.0 n/a 23.4 n/a 1,080.0 432.5 2,101.8 n/a n/a 7,491 936
Vitamin A, RAE (mcg) 0.0 194.6 0.0 0.0 n/a 1.2 n/a 320.0 114.5 566.8 n/a n/a 1,197 150
Vitamin B-12 (mcg) 0.0 0.0 9.8 0.0 n/a 0.0 n/a 1.8 1.1 1.6 n/a n/a 14 2
Vitamin B-6 (mg) 0.6 0.9 1.6 0.2 n/a 0.0 n/a 0.3 0.0 0.2 n/a n/a 4 0
Vitamin C (mg) 0.0 10.2 0.0 11.1 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 21 3
Vitamin D (IU) 0.0 0.0 18.1 0.0 n/a 0.0 n/a 164.0 10.5 47.2 n/a n/a 240 30
Water (g) 45.1 409.7 298.1 133.7 n/a 0.4 n/a 152.3 10.4 338.7 n/a n/a 1,388 174
Zinc (mg) 6.4 2.8 20.3 0.3 n/a 0.0 n/a 2.6 1.9 5.5 n/a n/a 40 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Linda's Spaghetti Pie.