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Nutritional Facts: Apple Crisp Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1 1/4 cups (305g)
milk
1/2 cup (114g)
butter
1/3 cup (113g)
honey
1 1/2 cups (126g)
graham cracker crumbs
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1 cup (125g)
apples
Total 1 serving
Alanine (g) 0.4 0.3 0.0 0.0 0.3 0.6 n/a 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 0.0 0.0 0.4 0.8 n/a 0.0 0.0 0.0 2 0
Ash (g) 0.5 2.2 2.4 0.2 2.3 0.9 3.3 0.1 3.0 0.2 15 1
Aspartic acid (g) 0.7 0.8 0.1 0.0 0.4 0.8 n/a 0.0 0.0 0.1 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 363.0 27.2 6.8 30.2 28.1 338.7 26.2 0.7 7.5 856 71
Calories 71.5 195.2 813.8 343.2 533.0 682.5 2.3 6.5 0.0 65.0 2,713 226
Calories (kj) 299.5 817.4 3,403.9 1,435.9 2,230.2 2,855.6 9.8 27.0 0.0 272.5 11,352 946
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.4 14.2 0.1 93.0 96.8 143.1 1.1 2.1 0.0 17.3 368 31
Cholesterol (mg) 186.0 42.7 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 473 39
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 0.0 0.0 0.2 0.4 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 3.5 5.1 0.0 1.4 0.0 3.0 13 1
Folate (mcg) 23.5 15.3 3.4 2.3 58.0 48.8 0.0 0.2 0.0 3.8 155 13
Folate, DFE (mcg) 23.5 15.3 3.4 2.3 83.2 48.8 0.0 0.2 0.0 3.8 180 15
Folate, food (mcg) 23.5 15.3 3.4 2.3 21.4 48.8 0.0 0.2 0.0 3.8 118 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.5 0.0 0.0 0.0 0.0 0.0 37 3
Fructose (g) 0.0 n/a n/a 46.2 n/a n/a n/a 0.0 n/a 7.4 54 4
Galactose (g) 0.0 n/a n/a 3.5 n/a n/a n/a 0.0 n/a 0.0 3 0
Glucose (dextrose) (g) 0.2 n/a n/a 40.4 n/a n/a n/a 0.0 n/a 3.0 44 4
Glutamic acid (g) 0.8 2.1 0.2 0.0 2.9 6.5 n/a 0.0 0.0 0.0 13 1
Glycine (g) 0.2 0.2 0.0 0.0 0.3 0.7 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.2 0.3 0.0 0.0 0.2 0.4 n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.2 0.0 0.5 4.7 2.2 0.5 0.2 0.0 0.2 9 1
Isoleucine (g) 0.3 0.6 0.1 0.0 0.3 0.7 n/a 0.0 0.0 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.5 1.0 0.1 0.0 0.6 1.3 n/a 0.0 0.0 0.0 4 0
Lysine (g) 0.5 0.8 0.1 0.0 0.2 0.4 n/a 0.0 0.0 0.0 2 0
Magnesium (mg) 6.0 39.7 2.3 2.3 37.8 41.3 1.8 1.6 0.0 6.3 139 12
Maltose (g) 0.0 n/a n/a 1.6 n/a n/a n/a 0.0 n/a 0.0 2 0
Manganese (mg) 0.0 0.0 0.0 0.1 1.0 1.3 0.0 0.5 0.0 0.0 3 0
Methionine (g) 0.2 0.3 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 1.8 3.2 23.9 0.0 5.1 0.2 0.0 0.0 0.0 0.0 34 3
Niacin (mg) 0.0 0.3 0.0 0.1 5.2 2.3 0.0 0.0 0.0 0.1 8 1
Pantothenic acid (mg) 0.8 1.0 0.1 0.1 0.7 0.8 0.0 0.0 0.0 0.1 4 0
Phenylalanine (g) 0.3 0.5 0.0 0.0 0.4 1.0 n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 99.0 283.7 27.2 4.5 131.0 202.5 456.2 1.7 0.0 13.8 1,220 102
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0.7 0.0 15.0 16 1
Polyunsaturated Fat (g) 1.0 0.4 3.5 0.0 4.8 0.8 0.0 0.0 0.0 0.1 10 1
Potassium (mg) 69.0 460.6 27.2 58.7 170.1 200.6 0.2 11.3 0.2 133.8 1,132 94
Proline (g) 0.3 1.0 0.1 0.1 1.0 2.2 n/a 0.0 0.0 0.0 5 0
Protein (g) 6.3 10.0 1.0 0.3 8.7 19.4 0.0 0.1 0.0 0.3 46 4
Retinol (mcg) 80.0 94.6 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 936 78
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.6 6.9 58.3 0.0 1.9 0.3 0.0 0.0 0.0 0.0 69 6
Selenium (mcg) 15.4 6.1 1.1 0.9 12.9 63.6 0.0 0.1 0.0 0.0 100 8
Serine (g) 0.5 0.5 0.1 0.0 0.4 1.0 n/a 0.0 0.0 0.0 3 0
Sodium (mg) 71.0 149.5 810.4 4.5 601.0 3.8 363.1 0.3 1,162.7 1.3 3,167 264
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 1.0 n/a n/a n/a 0.0 n/a 2.6 4 0
Sugar (g) 0.2 n/a 0.1 92.7 39.2 0.5 0.0 0.1 0.0 13.0 146 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.5 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.5 n/a 2.6 0.0 0.4 0.1 0.0 0.1 0.0 0.2 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 1 0
Total Fat (g) 4.8 11.2 92.1 0.0 12.7 1.8 0.0 0.0 0.0 0.2 123 10
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a 3 0
TransFatty acids (g) 0.0 n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.2 0.5 0.0 0.0 0.3 0.6 n/a 0.0 0.0 0.0 2 0
Valine (g) 0.4 0.7 0.1 0.0 0.4 0.8 n/a 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 270.0 420.9 2,836.4 0.0 2.5 0.0 0.0 7.7 0.0 67.5 3,605 300
Vitamin A, RAE (mcg) 80.0 100.7 776.3 0.0 0.0 0.0 0.0 0.4 0.0 3.8 961 80
Vitamin B-12 (mcg) 0.4 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 4.6 0.0 0.6 0.0 0.0 0.0 0.1 0.0 5.8 11 1
Vitamin D (IU) 41.0 n/a 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 9
Water (g) 38.1 267.5 18.0 19.3 5.5 22.4 0.2 0.3 0.0 107.0 478 40
Zinc (mg) 0.6 1.2 0.1 0.2 1.0 1.3 0.0 0.0 0.0 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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