Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Noodle Beef Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless beef top sirloin steaks
    1 tablespoon (14g)
    lite olive oil
    2 medium (220g)
    onions
    16 ounces (477g)
    sauerkraut
    1 tablespoon (7g)
    paprika
    1/4 cup (59g)
    water
    2 cups (480g)
    beef broth
    1/2 cup (119g)
    water
    1/4 cup (66g)
    tomato paste
    1/2 teaspoon (1g)
    caraway seeds
    1/4 teaspoon (0g)
    chili peppers
    3 1/2 cups (133g)
    noodles
    1/4 cup (58g)
    sour cream
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 6.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.7 0.1 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.5 0.0 0.2 0.3 0.1 n/a n/a n/a 0.1 0.0 0.0 0.8 0.1 n/a 8 2
    Ash (g) 5.2 0.0 0.8 10.3 0.5 0.1 5.0 0.1 1.8 0.1 0.0 1.5 0.5 n/a 26 6
    Aspartic acid (g) 9.1 0.0 0.2 0.4 0.2 n/a n/a n/a 0.4 0.0 0.0 1.0 0.1 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 113.4 0.1 50.6 143.1 15.6 1.8 28.8 3.6 23.6 7.2 0.0 46.6 63.3 n/a 498 124
    Calories 594.2 119.3 88.0 90.7 19.2 0.0 33.6 0.0 53.7 3.5 0.1 510.7 111.0 n/a 1,624 406
    Calories (kj) 2,490.3 499.4 365.2 372.2 80.3 0.0 139.2 0.0 224.7 14.6 0.3 2,140.0 465.2 n/a 6,791 1,698
    Carbohydrates (g) 0.0 0.0 20.5 20.4 3.7 0.0 0.2 0.0 12.4 0.5 0.0 94.8 1.7 n/a 154 39
    Cholesterol (mg) 272.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.7 29.9 n/a 414 103
    Copper (mg) 0.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 n/a 2 0
    Cystine (g) 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 3.7 13.8 2.4 0.0 0.0 0.0 2.7 0.4 0.0 4.4 0.0 n/a 27 7
    Folate (mcg) 59.0 0.0 41.8 114.5 3.3 0.0 9.6 0.0 7.9 0.1 0.0 305.9 4.0 n/a 546 137
    Folate, DFE (mcg) 59.0 0.0 41.8 114.5 3.3 0.0 9.6 0.0 7.9 0.1 0.0 492.1 4.0 n/a 732 183
    Folate, food (mcg) 59.0 0.0 41.8 114.5 3.3 0.0 9.6 0.0 7.9 0.1 0.0 38.6 4.0 n/a 279 70
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 267.3 0.0 n/a 267 67
    Fructose n/a n/a 2.8 0.2 0.5 n/a n/a n/a 3.8 n/a n/a 0.0 0.0 n/a 7 2
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 0.7 0.2 n/a n/a n/a 3.8 n/a n/a 0.1 0.0 n/a 9 2
    Glutamic acid (g) 15.0 0.0 0.6 1.0 0.2 n/a n/a n/a 1.4 0.0 0.0 6.1 0.3 n/a 25 6
    Glycine (g) 6.1 0.0 0.1 0.1 0.1 n/a n/a n/a 0.1 0.0 0.0 0.7 0.0 n/a 7 2
    Histidine (g) 3.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 0.0 n/a 4 1
    Hydroxyproline (g) 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.3 0.1 0.5 7.0 1.4 0.0 0.8 0.0 2.0 0.2 0.0 5.3 0.1 n/a 25 6
    Isoleucine (g) 4.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.8 0.1 n/a 6 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 2.0 n/a 2 1
    Leucine (g) 8.0 0.0 0.1 0.1 0.1 n/a n/a n/a 0.1 0.0 0.0 1.5 0.2 n/a 10 2
    Lysine (g) 8.5 0.0 0.1 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.6 0.1 n/a 10 2
    Magnesium (mg) 104.3 0.0 22.0 62.0 12.1 0.6 9.6 1.2 27.5 2.7 0.0 77.1 5.8 n/a 325 81
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a 2.0 0.0 n/a 2 1
    Manganese (mg) 0.1 0.0 0.3 0.7 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1.1 0.0 n/a 3 1
    Methionine (g) 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 n/a 3 1
    Monounsaturated Fat (g) 7.4 9.8 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.1 0.0 1.7 2.9 n/a 23 6
    Niacin (mg) 31.0 0.0 0.3 0.7 0.7 0.0 3.7 0.0 2.0 0.0 0.0 11.2 0.1 n/a 50 12
    Pantothenic acid (mg) 3.0 0.0 0.3 0.4 0.2 0.0 0.1 0.0 0.1 n/a 0.0 1.2 0.2 n/a 5 1
    Phenylalanine (g) 4.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 1.0 0.1 n/a 5 1
    Phosphorus (mg) 939.0 0.0 63.8 95.4 21.4 0.0 62.4 0.0 54.4 6.0 0.1 320.5 66.1 n/a 1,629 407
    Phytosterols n/a 29.8 33.0 n/a 11.9 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 76 19
    Polyunsaturated Fat (g) 0.8 1.4 0.0 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1.8 0.5 n/a 6 1
    Potassium (mg) 1,583.1 0.1 321.2 811.1 155.0 0.6 259.2 1.2 664.2 14.2 0.6 324.5 81.1 n/a 4,216 1,054
    Proline (g) 4.8 0.0 0.0 0.2 0.2 n/a n/a n/a 0.0 0.0 0.0 2.1 0.2 n/a 7 2
    Protein (g) 100.2 0.0 2.4 4.3 1.0 0.0 5.5 0.0 2.8 0.2 0.0 18.8 1.2 n/a 136 34
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.6 100.1 n/a 123 31
    Riboflavin (mg) 0.5 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.6 0.1 n/a 2 0
    Saturated Fat (g) 6.8 1.9 0.1 0.2 0.1 0.0 0.5 0.0 0.1 0.0 0.0 1.6 6.6 n/a 18 4
    Selenium (mcg) 122.9 0.0 1.1 2.9 0.4 0.0 3.4 0.0 3.5 0.1 0.0 104.8 1.5 n/a 241 60
    Serine (g) 3.9 0.0 0.0 0.2 0.0 n/a n/a n/a 0.1 0.0 0.0 1.1 0.1 n/a 5 1
    Sodium (mg) 254.0 0.3 8.8 3,153.8 4.6 1.8 1,785.6 3.6 517.5 0.2 0.0 27.9 46.0 n/a 5,804 1,451
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 2.2 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.4 0.0 n/a 3 1
    Sugar (g) 0.0 0.0 9.3 8.5 0.7 0.0 0.0 0.0 8.0 0.0 0.0 2.5 2.0 n/a 31 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a 2 1
    Threonine (g) 4.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.6 0.1 n/a 5 1
    Tocopherol, alpha (mg) 1.5 1.9 0.0 0.7 2.0 0.0 0.0 0.0 2.8 0.0 0.0 0.5 0.3 n/a 10 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a 0.3 n/a n/a 1.8 0.0 n/a 3 1
    Total Fat (g) 18.5 13.5 0.2 0.7 0.9 0.0 1.1 0.0 0.3 0.2 0.0 5.9 11.3 n/a 53 13
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Tyrosine (g) 3.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0.1 n/a 4 1
    Valine (g) 5.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.1 0.0 0.0 0.9 0.1 n/a 6 2
    Vitamin A, IU (IU) 0.0 0.0 4.4 85.9 3,349.3 0.0 0.0 0.0 998.9 3.8 1.9 82.5 358.2 n/a 4,885 1,221
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.8 167.5 0.0 0.0 0.0 49.8 0.2 0.1 22.6 101.2 n/a 346 87
    Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.2 n/a 6 1
    Vitamin B-6 (mg) 2.8 0.0 0.3 0.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 4 1
    Vitamin C (mg) 0.0 0.0 16.3 70.1 0.1 0.0 0.0 0.0 14.3 0.2 0.3 0.0 0.5 n/a 102 25
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 8.1 n/a 32 8
    Water (g) 330.7 0.0 196.0 441.4 0.8 59.2 468.2 118.4 48.1 0.1 0.2 12.0 42.8 n/a 1,718 429
    Zinc (mg) 18.3 0.0 0.4 0.9 0.3 0.0 0.0 0.0 0.4 0.1 0.0 2.6 0.2 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Noodle Beef Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites