Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 1/4 cups (250g) sugar |
1/4 cup (84g) molasses |
1 (50g) eggs |
1 tablespoon (5g) ginger powder |
2 teaspoons (5g) cinnamon |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) cloves |
1/4 teaspoon (1g) white pepper |
1/4 teaspoon (2g) salt |
2 1/2 cups (313g) flour |
2 tablespoons (0g) crystallized ginger |
3 tablespoons (38g) coarse sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 2 | 0 |
Ash (g) | 4.8 | 0.0 | 2.8 | 0.5 | 0.3 | 0.2 | 1.7 | 0.1 | 0.0 | 1.5 | 1.5 | n/a | 0.0 | 13 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 2.5 | 172.7 | 28.0 | 5.9 | 52.4 | 0.0 | 7.1 | 1.6 | 0.4 | 46.9 | n/a | 0.4 | 372 | 0 |
Calories | 1,627.6 | 967.5 | 244.3 | 71.5 | 17.4 | 12.9 | 0.0 | 3.6 | 1.8 | 0.0 | 1,137.5 | n/a | 146.3 | 4,230 | 0 |
Calories (kj) | 6,807.7 | 4,045.0 | 1,022.0 | 299.5 | 73.0 | 54.1 | 0.0 | 14.9 | 7.4 | 0.0 | 4,759.4 | n/a | 611.6 | 17,695 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 250.0 | 63.0 | 0.4 | 3.7 | 4.2 | 0.0 | 0.7 | 0.4 | 0.0 | 238.5 | n/a | 37.8 | 599 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 674 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 | 0.0 | 0.4 | 0.2 | 0.0 | 8.4 | n/a | 0.0 | 12 | 0 |
Folate (mcg) | 6.8 | 0.0 | 0.0 | 23.5 | 0.7 | 0.3 | 0.0 | 1.0 | 0.1 | 0.0 | 571.9 | n/a | 0.0 | 604 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 0.0 | 23.5 | 0.7 | 0.3 | 0.0 | 1.0 | 0.1 | 0.0 | 909.4 | n/a | 0.0 | 942 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 0.0 | 23.5 | 0.7 | 0.3 | 0.0 | 1.0 | 0.1 | 0.0 | 90.6 | n/a | 0.0 | 123 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | n/a | 0.0 | 481 | 0 |
Fructose | n/a | 0.0 | 10.8 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 10.0 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 10 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10.9 | n/a | n/a | 12 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 4.0 | 0.9 | 1.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 14.5 | n/a | 0.0 | 21 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 3 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 203.9 | 6.0 | 11.1 | 3.1 | 0.0 | 2.9 | 0.5 | 0.0 | 68.8 | n/a | 0.0 | 301 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 1.7 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 6 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 50 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | n/a | 0.0 | 20 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 26.1 | 99.0 | 8.7 | 3.3 | 0.0 | 1.2 | 1.1 | 0.0 | 337.5 | n/a | 0.0 | 531 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 4.3 | 1.4 | n/a | 2.8 | 0.3 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 9 | 0 |
Potassium (mg) | 54.5 | 5.0 | 1,233.4 | 69.0 | 68.6 | 22.5 | 0.0 | 12.2 | 0.4 | 0.1 | 334.4 | n/a | 0.8 | 1,801 | 0 |
Proline (g) | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | 4 | 0 |
Protein (g) | 1.9 | 0.0 | 0.0 | 6.3 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 32.3 | n/a | 0.0 | 41 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,603 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 2 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 119 | 0 |
Selenium (mcg) | 2.3 | 1.5 | 15.0 | 15.4 | 2.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 105.9 | n/a | 0.2 | 143 | 0 |
Serine (g) | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 2 | 0 |
Sodium (mg) | 1,620.8 | 2.5 | 31.2 | 71.0 | 1.4 | 0.5 | 1,258.6 | 2.7 | 0.0 | 581.4 | 6.3 | n/a | 0.4 | 3,577 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 249.5 | 24.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 37.7 | 312 | 0 |
Sugar (g) | 0.1 | 249.5 | 46.8 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 37.7 | 335 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 2 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.1 | 4.8 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 193 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 270.0 | 1.6 | 15.4 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5,966 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 80.0 | 0.1 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,634 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 177 | 0 |
Water (g) | 36.0 | 0.1 | 18.4 | 38.1 | 0.5 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 37.3 | n/a | 0.0 | 131 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.2 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.