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Nutritional Facts: Shortbread Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1/3 cup (40g)
powdered sugar
1 cup (227g)
butter
16 ounces (0g)
Ghirardelli double chocolate brownie mix
1 (50g)
eggs
1/3 cup (73g)
vegetable oil
1/3 cup (79g)
water
3/4 cup (74g)
pecan halves
Total 1 serving
Alanine (g) 0.6 n/a 0.1 n/a 0.4 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.1 n/a 0.4 0.0 n/a 0.9 2 0
Ash (g) 0.9 0.0 4.8 n/a 0.5 0.0 0.1 1.1 7 0
Aspartic acid (g) 0.8 n/a 0.1 n/a 0.7 0.0 n/a 0.7 2 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a 66.1 75 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.4 54.5 n/a 28.0 0.0 2.4 52.0 165 10
Calories 682.5 155.4 1,627.6 n/a 71.5 641.7 0.0 513.1 3,692 231
Calories (kj) 2,855.6 650.1 6,807.7 n/a 299.5 2,685.3 0.0 2,145.1 15,443 965
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 3.7 4 0
Carbohydrates (g) 143.1 39.9 0.1 n/a 0.4 0.0 0.0 10.3 194 12
Cholesterol (mg) 0.0 0.0 488.1 n/a 186.0 0.0 0.0 0.0 674 42
Copper (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.9 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 5.1 0.0 0.0 n/a 0.0 0.0 0.0 7.1 12 1
Folate (mcg) 48.8 0.0 6.8 n/a 23.5 0.0 0.0 16.3 95 6
Folate, DFE (mcg) 48.8 0.0 6.8 n/a 23.5 0.0 0.0 16.3 95 6
Folate, food (mcg) 48.8 0.0 6.8 n/a 23.5 0.0 0.0 16.3 95 6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
Glutamic acid (g) 6.5 n/a 0.4 n/a 0.8 0.0 n/a 1.4 9 1
Glycine (g) 0.7 n/a 0.0 n/a 0.2 0.0 n/a 0.3 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.2 0.0 n/a 0.2 1 0
Iron (mg) 2.2 0.0 0.0 n/a 0.9 0.0 0.0 1.9 5 0
Isoleucine (g) 0.7 n/a 0.1 n/a 0.3 0.0 n/a 0.2 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.3 n/a 0.2 n/a 0.5 0.0 n/a 0.4 3 0
Lysine (g) 0.4 n/a 0.2 n/a 0.5 0.0 n/a 0.2 1 0
Magnesium (mg) 41.3 0.0 4.5 n/a 6.0 0.0 0.8 89.8 142 9
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 n/a 0.0 n/a 0.0 3.3 5 0
Methionine (g) 0.3 n/a 0.0 n/a 0.2 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 47.7 n/a 1.8 20.0 0.0 30.3 100 6
Niacin (mg) 2.3 0.0 0.1 n/a 0.0 0.0 0.0 0.9 3 0
Pantothenic acid (mg) 0.8 0.0 0.2 n/a 0.8 0.0 0.0 0.6 2 0
Phenylalanine (g) 1.0 n/a 0.1 n/a 0.3 0.0 n/a 0.3 2 0
Phosphorus (mg) 202.5 0.0 54.5 n/a 99.0 0.0 0.0 205.7 562 35
Phytosterols n/a n/a n/a n/a n/a 702.7 n/a 75.7 778 49
Polyunsaturated Fat (g) 0.8 0.0 6.9 n/a 1.0 39.7 0.0 16.0 64 4
Potassium (mg) 200.6 0.8 54.5 n/a 69.0 0.0 0.8 304.4 630 39
Proline (g) 2.2 n/a 0.2 n/a 0.3 0.0 n/a 0.3 3 0
Protein (g) 19.4 0.0 1.9 n/a 6.3 0.0 0.0 6.8 34 2
Retinol (mcg) 0.0 0.0 1,523.2 n/a 80.0 0.0 0.0 0.0 1,603 100
Riboflavin (mg) 0.1 0.0 0.1 n/a 0.2 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.3 0.0 116.6 n/a 1.6 9.4 0.0 4.6 132 8
Selenium (mcg) 63.6 0.2 2.3 n/a 15.4 0.0 0.0 2.8 84 5
Serine (g) 1.0 n/a 0.1 n/a 0.5 0.0 n/a 0.4 2 0
Sodium (mg) 3.8 0.8 1,620.8 n/a 71.0 0.0 2.4 0.0 1,699 106
Starch n/a 0.5 n/a n/a n/a n/a n/a 0.3 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 2.2 2 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 2.9 3 0
Sugar (g) 0.5 39.1 0.1 n/a 0.2 0.0 0.0 2.9 43 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.5 n/a 0.1 n/a 0.3 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.1 0.0 5.3 n/a 0.5 10.4 0.0 1.0 17 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 n/a n/a 18.1 18 1
Total Fat (g) 1.8 0.0 184.1 n/a 4.8 72.6 0.0 53.4 317 20
Trans-monoenoic Fat n/a n/a 6.8 n/a 0.0 0.0 n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a 0.0 0.2 n/a n/a 8 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 0.0 n/a 0.1 0 0
Tyrosine (g) 0.6 n/a 0.1 n/a 0.2 0.0 n/a 0.2 1 0
Valine (g) 0.8 n/a 0.1 n/a 0.4 0.0 n/a 0.3 2 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 n/a 270.0 0.0 0.0 41.6 5,984 374
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 n/a 80.0 0.0 0.0 2.2 1,635 102
Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1 0
Vitamin D (IU) 0.0 0.0 136.2 n/a 41.0 0.0 0.0 0.0 177 11
Water (g) 22.4 0.1 36.0 n/a 38.1 0.0 78.8 2.6 178 11
Zinc (mg) 1.3 0.0 0.2 n/a 0.6 0.0 0.0 3.4 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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