Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (55g) pecan pieces |
2 large (446g) cooking apples |
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1 cup (125g) all-purpose flour |
1 to taste (0g) whipped cream |
1 to taste (182g) apples |
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla extract |
1/2 cup (126g) evaporated milk |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
| Arginine (g) | 0.6 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Ash (g) | 0.8 | 0.8 | 2.4 | 0.0 | 0.5 | 1.7 | 1.5 | 0.1 | 0.0 | 0.6 | n/a | n/a | 2.4 | 1.0 | 3.0 | 0.0 | 2.0 | 17 | 2 |
| Aspartic acid (g) | 0.5 | 0.3 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | 3 | 0 |
| Beta-sitosterol (mg) | 48.5 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 58 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 38.2 | 26.8 | 27.2 | 2.0 | 28.0 | 0.0 | 0.4 | 26.2 | 1.1 | 18.8 | n/a | n/a | 27.2 | 182.6 | 0.7 | 0.5 | 328.9 | 708 | 89 |
| Calories | 376.6 | 231.9 | 813.8 | 774.0 | 71.5 | 0.0 | 0.0 | 6.5 | 3.1 | 455.0 | n/a | n/a | 813.8 | 836.0 | 0.0 | 12.1 | 168.8 | 4,563 | 570 |
| Calories (kj) | 1,574.5 | 972.3 | 3,403.9 | 3,236.0 | 299.5 | 0.0 | 0.0 | 27.0 | 12.9 | 1,903.8 | n/a | n/a | 3,403.9 | 3,498.0 | 0.0 | 50.6 | 708.1 | 19,090 | 2,386 |
| Campesterol (mg) | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 7.6 | 61.6 | 0.1 | 200.0 | 0.4 | 0.0 | 0.0 | 2.1 | 0.3 | 95.4 | n/a | n/a | 0.1 | 215.8 | 0.0 | 0.5 | 12.7 | 596 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 244.0 | 0.0 | 0.0 | 0.0 | 36.5 | 711 | 89 |
| Copper (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 5.2 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 3.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Folate (mcg) | 12.0 | 13.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 0.4 | 32.5 | n/a | n/a | 3.4 | 2.2 | 0.0 | 0.0 | 10.1 | 101 | 13 |
| Folate, DFE (mcg) | 12.0 | 13.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 0.4 | 32.5 | n/a | n/a | 3.4 | 2.2 | 0.0 | 0.0 | 10.1 | 101 | 13 |
| Folate, food (mcg) | 12.0 | 13.4 | 3.4 | 0.0 | 23.5 | 0.0 | 0.0 | 0.2 | 0.4 | 32.5 | n/a | n/a | 3.4 | 2.2 | 0.0 | 0.0 | 10.1 | 101 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 26.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 29 | 4 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 10.8 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 14 | 2 |
| Glutamic acid (g) | 1.0 | 0.1 | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 4.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1.8 | 9 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.5 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | n/a | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Isoleucine (g) | 0.2 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.1 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | 3 | 0 |
| Lysine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | 2 | 0 |
| Magnesium (mg) | 65.9 | 22.3 | 2.3 | 0.0 | 6.0 | 0.0 | 0.0 | 1.6 | 1.1 | 27.5 | n/a | n/a | 2.3 | 19.8 | 0.0 | 0.5 | 30.2 | 180 | 22 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 22.2 | 0.0 | 23.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 23.9 | 0.0 | 0.0 | 0.0 | 2.9 | 75 | 9 |
| Niacin (mg) | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.3 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
| Phosphorus (mg) | 151.0 | 49.1 | 27.2 | 0.0 | 99.0 | 0.0 | 0.0 | 1.7 | 1.2 | 135.0 | n/a | n/a | 27.2 | 8.8 | 0.0 | 0.3 | 255.8 | 756 | 95 |
| Phytosterols (mg) | 55.6 | 53.5 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 110 | 14 |
| Polyunsaturated Fat (g) | 11.8 | 0.2 | 3.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 3.5 | 0.0 | 0.0 | 0.0 | 0.3 | 21 | 3 |
| Potassium (mg) | 223.5 | 477.2 | 27.2 | 4.0 | 69.0 | 0.0 | 0.1 | 11.3 | 2.1 | 133.8 | n/a | n/a | 27.2 | 292.6 | 0.2 | 6.2 | 381.8 | 1,656 | 207 |
| Proline (g) | 0.2 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | 3 | 0 |
| Protein (g) | 5.0 | 1.2 | 1.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.1 | 0.0 | 12.9 | n/a | n/a | 1.0 | 0.3 | 0.0 | 0.0 | 8.6 | 36 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 761.6 | 0.0 | 0.0 | 0.0 | n/a | 1,603 | 200 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Saturated Fat (g) | 3.4 | 0.1 | 58.3 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 58.3 | 0.0 | 0.0 | 0.0 | 5.8 | 128 | 16 |
| Selenium (mcg) | 2.1 | 0.0 | 1.1 | 1.2 | 15.4 | 0.0 | 0.0 | 0.1 | 0.0 | 42.4 | n/a | n/a | 1.1 | 2.6 | 0.0 | 0.0 | 2.9 | 69 | 9 |
| Serine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
| Sodium (mg) | 0.0 | 4.5 | 810.4 | 2.0 | 71.0 | 1,258.6 | 581.4 | 0.3 | 0.1 | 2.5 | n/a | n/a | 810.4 | 61.6 | 1,162.7 | 0.4 | 133.6 | 4,899 | 612 |
| Starch (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 2.1 | 9.2 | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 208.0 | n/a | n/a | n/a | 419 | 52 |
| Sugar (g) | 2.2 | 46.3 | 0.1 | 199.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.1 | 213.4 | 0.0 | 0.5 | n/a | 463 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 0.8 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 13.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
| Total Fat (g) | 39.2 | 0.8 | 92.1 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | n/a | n/a | 92.1 | 0.0 | 0.0 | 0.0 | 9.5 | 240 | 30 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Valine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.6 | 2 | 0 |
| Vitamin A, IU (IU) | 30.5 | 240.8 | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 7.7 | 0.6 | 0.0 | n/a | n/a | 2,836.4 | 0.0 | 0.0 | 0.0 | 500.2 | 6,723 | 840 |
| Vitamin A, RAE (mcg) | 1.6 | 13.4 | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 776.3 | 0.0 | 0.0 | 0.0 | n/a | 1,648 | 206 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.6 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 24 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 68.1 | 0.0 | 0.0 | 0.0 | n/a | 177 | 22 |
| Water (g) | 1.9 | 381.6 | 18.0 | 0.0 | 38.1 | 0.0 | 0.0 | 0.3 | 0.0 | 14.9 | n/a | n/a | 18.0 | 2.9 | 0.0 | 2.2 | 93.3 | 571 | 71 |
| Zinc (mg) | 2.5 | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 5 | 1 |
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