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Nutritional Facts: Stove Top Potato Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
baking potatoes
4 tablespoons (57g)
butter
2 cups (250g)
flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (245g)
buttermilk
1 (50g)
eggs
1/4 cup (15g)
parsley
Total 1 serving
Alanine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.3 0.4 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 1.0 n/a n/a 0.0 0.3 0.4 0.0 2 0
Ash (g) 4.2 1.2 1.2 5.0 0.8 3.0 2.2 0.5 0.3 18 3
Aspartic acid (g) 2.1 0.0 1.1 n/a n/a 0.0 0.6 0.7 0.0 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 13.6 37.5 508.1 0.0 0.7 284.2 28.0 20.7 916 153
Calories 395.0 407.3 910.0 3.5 0.0 0.0 98.0 71.5 5.4 1,891 315
Calories (kj) 1,657.1 1,703.4 3,807.5 14.7 0.0 0.0 414.1 299.5 22.7 7,919 1,320
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 91.4 0.0 190.8 1.7 0.0 0.0 11.7 0.4 0.9 297 49
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 9.8 186.0 0.0 318 53
Copper (mg) 0.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.5 n/a n/a 0.0 0.1 0.1 0.0 1 0
Dietary Fiber (g) 8.2 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.5 15 3
Folate (mcg) 45.4 1.7 457.5 0.0 0.0 0.0 12.3 23.5 22.8 563 94
Folate, DFE (mcg) 45.4 1.7 727.5 0.0 0.0 0.0 12.3 23.5 22.8 833 139
Folate, food (mcg) 45.4 1.7 72.5 0.0 0.0 0.0 12.3 23.5 22.8 178 30
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a 0.2 n/a 2 0
Glutamic acid (g) 1.4 0.1 8.7 n/a n/a 0.0 1.6 0.8 0.0 13 2
Glycine (g) 0.3 0.0 0.9 n/a n/a 0.0 0.2 0.2 0.0 2 0
Histidine (g) 0.2 0.0 0.6 n/a n/a 0.0 0.2 0.2 0.0 1 0
Iron (mg) 1.4 0.0 11.6 0.8 0.0 0.0 0.1 0.9 0.9 16 3
Isoleucine (g) 0.3 0.0 0.9 n/a n/a 0.0 0.5 0.3 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.0 1.8 n/a n/a 0.0 0.8 0.5 0.0 4 1
Lysine (g) 0.5 0.0 0.6 n/a n/a 0.0 0.7 0.5 0.0 2 0
Magnesium (mg) 99.9 1.1 55.0 2.7 0.0 0.0 27.0 6.0 7.5 199 33
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.5 n/a n/a 0.0 0.2 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 11.9 0.2 0.0 0.0 0.0 0.6 1.8 0.0 15 2
Niacin (mg) 6.5 0.0 14.8 0.0 0.0 0.0 0.1 0.0 0.2 22 4
Pantothenic acid (mg) 2.4 0.1 1.1 0.0 0.0 0.0 0.7 0.8 0.1 5 1
Phenylalanine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.4 0.3 0.0 2 0
Phosphorus (mg) 199.8 13.6 270.0 684.3 0.0 0.0 218.1 99.0 8.7 1,493 249
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 1 0
Polyunsaturated Fat (g) 0.2 1.7 1.0 0.0 0.0 0.0 0.1 1.0 0.0 4 1
Potassium (mg) 1,720.7 13.6 267.5 0.3 0.0 0.2 370.0 69.0 83.1 2,524 421
Proline (g) 0.3 0.0 3.0 n/a n/a 0.0 0.8 0.3 0.0 4 1
Protein (g) 8.5 0.5 25.8 0.0 0.0 0.0 8.1 6.3 0.4 50 8
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 31.9 80.0 0.0 493 82
Riboflavin (mg) 0.1 0.0 1.2 0.0 0.0 0.0 0.4 0.2 0.0 2 0
Saturated Fat (g) 0.1 29.2 0.4 0.0 0.0 0.0 1.3 1.6 0.0 33 5
Selenium (mcg) 1.4 0.6 84.8 0.0 0.0 0.0 4.9 15.4 0.0 107 18
Serine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.4 0.5 0.0 3 0
Sodium (mg) 18.2 405.6 5.0 544.6 629.3 1,162.7 257.3 71.0 8.4 3,102 517
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 3.9 0.0 0.7 0.0 0.0 0.0 11.7 0.2 0.1 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 0.3 0.0 0.7 n/a n/a 0.0 0.4 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.0 1.3 0.2 0.0 0.0 0.0 0.1 0.5 0.1 2 0
Tocopherol, beta n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a n/a n/a 0.1 0.3 0.1 1 0
Total Fat (g) 0.5 46.1 2.5 0.0 0.0 0.0 2.2 4.8 0.1 56 9
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.1 0.0 0.3 n/a n/a 0.0 0.1 0.1 0.0 1 0
Tyrosine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.3 0.2 0.0 2 0
Valine (g) 0.5 0.0 1.0 n/a n/a 0.0 0.6 0.4 0.0 3 0
Vitamin A, IU (IU) 13.6 1,419.4 0.0 0.0 0.0 0.0 115.2 270.0 1,263.6 3,082 514
Vitamin A, RAE (mcg) 0.0 388.5 0.0 0.0 0.0 0.0 34.3 80.0 63.2 566 94
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.4 0.0 1 0
Vitamin B-6 (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Vitamin C (mg) 59.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 20.0 81 14
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 2.5 41.0 0.0 78 13
Water (g) 349.5 9.0 29.8 0.3 0.0 0.0 220.8 38.1 13.2 661 110
Zinc (mg) 1.4 0.1 1.8 0.0 0.0 0.0 1.0 0.6 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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