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    Nutritional Facts: Stove Top Potato Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    baking potatoes
    4 tablespoons (57g)
    butter
    2 cups (250g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (245g)
    buttermilk
    1 (50g)
    eggs
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.3 0.4 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 1.0 n/a n/a 0.0 0.3 0.4 0.0 2 0
    Ash (g) 4.2 1.2 1.2 5.0 0.8 3.0 2.2 0.5 0.3 18 3
    Aspartic acid (g) 2.1 0.0 1.1 n/a n/a 0.0 0.6 0.7 0.0 5 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 13.6 37.5 508.1 0.0 0.7 284.2 28.0 20.7 916 153
    Calories 395.0 407.3 910.0 3.5 0.0 0.0 98.0 71.5 5.4 1,891 315
    Calories (kj) 1,657.1 1,703.4 3,807.5 14.7 0.0 0.0 414.1 299.5 22.7 7,919 1,320
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 91.4 0.0 190.8 1.7 0.0 0.0 11.7 0.4 0.9 297 49
    Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 9.8 186.0 0.0 318 53
    Copper (mg) 0.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.5 n/a n/a 0.0 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 8.2 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.5 15 3
    Folate (mcg) 45.4 1.7 457.5 0.0 0.0 0.0 12.3 23.5 22.8 563 94
    Folate, DFE (mcg) 45.4 1.7 727.5 0.0 0.0 0.0 12.3 23.5 22.8 833 139
    Folate, food (mcg) 45.4 1.7 72.5 0.0 0.0 0.0 12.3 23.5 22.8 178 30
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
    Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a 0.2 n/a 2 0
    Glutamic acid (g) 1.4 0.1 8.7 n/a n/a 0.0 1.6 0.8 0.0 13 2
    Glycine (g) 0.3 0.0 0.9 n/a n/a 0.0 0.2 0.2 0.0 2 0
    Histidine (g) 0.2 0.0 0.6 n/a n/a 0.0 0.2 0.2 0.0 1 0
    Iron (mg) 1.4 0.0 11.6 0.8 0.0 0.0 0.1 0.9 0.9 16 3
    Isoleucine (g) 0.3 0.0 0.9 n/a n/a 0.0 0.5 0.3 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.5 0.0 1.8 n/a n/a 0.0 0.8 0.5 0.0 4 1
    Lysine (g) 0.5 0.0 0.6 n/a n/a 0.0 0.7 0.5 0.0 2 0
    Magnesium (mg) 99.9 1.1 55.0 2.7 0.0 0.0 27.0 6.0 7.5 199 33
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 0.0 0.5 n/a n/a 0.0 0.2 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.0 11.9 0.2 0.0 0.0 0.0 0.6 1.8 0.0 15 2
    Niacin (mg) 6.5 0.0 14.8 0.0 0.0 0.0 0.1 0.0 0.2 22 4
    Pantothenic acid (mg) 2.4 0.1 1.1 0.0 0.0 0.0 0.7 0.8 0.1 5 1
    Phenylalanine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.4 0.3 0.0 2 0
    Phosphorus (mg) 199.8 13.6 270.0 684.3 0.0 0.0 218.1 99.0 8.7 1,493 249
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 1 0
    Polyunsaturated Fat (g) 0.2 1.7 1.0 0.0 0.0 0.0 0.1 1.0 0.0 4 1
    Potassium (mg) 1,720.7 13.6 267.5 0.3 0.0 0.2 370.0 69.0 83.1 2,524 421
    Proline (g) 0.3 0.0 3.0 n/a n/a 0.0 0.8 0.3 0.0 4 1
    Protein (g) 8.5 0.5 25.8 0.0 0.0 0.0 8.1 6.3 0.4 50 8
    Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 31.9 80.0 0.0 493 82
    Riboflavin (mg) 0.1 0.0 1.2 0.0 0.0 0.0 0.4 0.2 0.0 2 0
    Saturated Fat (g) 0.1 29.2 0.4 0.0 0.0 0.0 1.3 1.6 0.0 33 5
    Selenium (mcg) 1.4 0.6 84.8 0.0 0.0 0.0 4.9 15.4 0.0 107 18
    Serine (g) 0.4 0.0 1.3 n/a n/a 0.0 0.4 0.5 0.0 3 0
    Sodium (mg) 18.2 405.6 5.0 544.6 629.3 1,162.7 257.3 71.0 8.4 3,102 517
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 3.9 0.0 0.7 0.0 0.0 0.0 11.7 0.2 0.1 17 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Threonine (g) 0.3 0.0 0.7 n/a n/a 0.0 0.4 0.3 0.0 2 0
    Tocopherol, alpha (mg) 0.0 1.3 0.2 0.0 0.0 0.0 0.1 0.5 0.1 2 0
    Tocopherol, beta n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.0 n/a n/a n/a 0.1 0.3 0.1 1 0
    Total Fat (g) 0.5 46.1 2.5 0.0 0.0 0.0 2.2 4.8 0.1 56 9
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.1 0.0 0.3 n/a n/a 0.0 0.1 0.1 0.0 1 0
    Tyrosine (g) 0.3 0.0 0.8 n/a n/a 0.0 0.3 0.2 0.0 2 0
    Valine (g) 0.5 0.0 1.0 n/a n/a 0.0 0.6 0.4 0.0 3 0
    Vitamin A, IU (IU) 13.6 1,419.4 0.0 0.0 0.0 0.0 115.2 270.0 1,263.6 3,082 514
    Vitamin A, RAE (mcg) 0.0 388.5 0.0 0.0 0.0 0.0 34.3 80.0 63.2 566 94
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.4 0.0 1 0
    Vitamin B-6 (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 2 0
    Vitamin C (mg) 59.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 20.0 81 14
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 2.5 41.0 0.0 78 13
    Water (g) 349.5 9.0 29.8 0.3 0.0 0.0 220.8 38.1 13.2 661 110
    Zinc (mg) 1.4 0.1 1.8 0.0 0.0 0.0 1.0 0.6 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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