Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Old-Fashioned Pumpkin Nut Loaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 teaspoons (3g)
    pumpkin pie spice
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    baking soda
    2 large (100g)
    eggs
    15 ounces (429g)
    pumpkin puree
    1/2 cup (100g)
    granulated sugar
    1/2 cup (110g)
    brown sugar
    1/2 cup (126g)
    evaporated milk
    1 tablespoon (14g)
    vegetable oil
    1/4 cup (29g)
    walnuts
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.7 0.1 n/a n/a 0.3 0.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.8 0.2 n/a n/a 0.3 0.0 0.7 3 0
    Ash (g) 1.2 0.1 6.6 6.0 0.8 1.1 3.4 0.0 0.5 2.0 0.0 0.5 22 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 1.3 0.4 n/a n/a 0.7 0.0 0.5 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.7 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 37.5 23.2 677.5 1.4 0.0 56.0 90.0 1.0 91.3 328.9 0.0 28.7 1,335 111
    Calories 910.0 11.6 4.7 0.0 0.0 143.0 111.4 387.0 418.0 168.8 120.2 191.3 2,466 206
    Calories (kj) 3,807.5 48.7 19.6 0.0 0.0 599.0 467.1 1,618.0 1,749.0 708.1 503.1 800.9 10,321 860
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
    Carbohydrates (g) 190.8 2.4 2.2 0.0 0.0 0.7 27.9 100.0 107.9 12.7 0.0 4.0 448 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 36.5 0.0 0.0 409 34
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.5 2 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 0.1 1 0
    Dietary Fiber (g) 6.8 0.5 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2.0 11 1
    Folate (mcg) 457.5 1.7 0.0 0.0 0.0 47.0 68.6 0.0 1.1 10.1 0.0 28.7 615 51
    Folate, DFE (mcg) 727.5 1.7 0.0 0.0 0.0 47.0 68.6 0.0 1.1 10.1 0.0 28.7 885 74
    Folate, food (mcg) 72.5 1.7 0.0 0.0 0.0 47.0 68.6 0.0 1.1 10.1 0.0 28.7 230 19
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.2 n/a n/a 0.0 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a 0.0 1.5 n/a n/a 0.0 2 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 1.7 0.8 n/a n/a 1.8 0.0 0.8 14 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.4 0.1 n/a n/a 0.2 0.0 0.2 2 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.3 0.1 n/a n/a 0.2 0.0 0.1 1 0
    Iron (mg) 11.6 0.7 1.0 0.0 0.0 1.8 3.4 0.1 0.8 0.2 0.0 0.9 20 2
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.7 0.1 n/a n/a 0.5 0.0 0.2 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 1.1 0.2 n/a n/a 0.8 0.0 0.3 4 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.9 0.2 n/a n/a 0.7 0.0 0.1 3 0
    Magnesium (mg) 55.0 4.6 3.6 0.1 0.0 12.0 51.4 0.0 9.9 30.2 0.0 46.2 213 18
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 n/a 1.0 4 0
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0.2 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.7 0.1 0.0 0.0 2.9 3.8 2.6 13 1
    Niacin (mg) 14.8 0.1 0.0 0.0 0.0 0.1 2.6 0.0 0.1 0.2 0.0 0.3 18 2
    Pantothenic acid (mg) 1.1 n/a 0.0 0.0 0.0 1.5 1.3 0.0 0.1 0.8 0.0 0.2 5 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.7 0.1 n/a n/a 0.4 0.0 0.2 3 0
    Phosphorus (mg) 270.0 4.0 912.5 0.0 0.0 198.0 188.6 0.0 4.4 255.8 0.0 101.2 1,934 161
    Phytosterols n/a 2.4 n/a 0.0 n/a n/a 51.4 n/a n/a n/a 131.6 21.1 207 17
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.3 7.4 13.8 25 2
    Potassium (mg) 267.5 22.5 0.5 0.5 0.0 138.0 1,457.1 2.0 146.3 381.8 0.0 129.0 2,545 212
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.5 0.1 n/a n/a 0.8 0.0 0.2 5 0
    Protein (g) 25.8 0.2 0.0 0.0 0.0 12.6 4.3 0.0 0.1 8.6 0.0 4.5 56 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 0.0 0.0 160 13
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.4 0.0 0.0 3 0
    Saturated Fat (g) 0.4 0.2 0.0 0.0 0.0 3.1 0.2 0.0 0.0 5.8 1.8 1.8 13 1
    Selenium (mcg) 84.8 0.3 0.0 0.0 0.0 30.7 1.3 0.6 1.3 2.9 0.0 1.4 123 10
    Serine (g) 1.3 n/a n/a 0.0 n/a 1.0 0.2 n/a n/a 0.5 0.0 0.3 3 0
    Sodium (mg) 5.0 1.8 726.2 2,325.5 629.3 142.0 4.3 1.0 30.8 133.6 0.0 0.6 4,000 333
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 99.8 104.0 n/a n/a 0.7 205 17
    Sugar (g) 0.7 0.3 0.0 0.0 0.0 0.4 5.8 99.8 106.7 n/a 0.0 0.8 214 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 2 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.6 0.1 n/a n/a 0.4 0.0 0.2 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.1 4.5 0.0 0.0 n/a 1.9 0.2 8 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.6 1 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 6.1 8 1
    Total Fat (g) 2.5 0.4 0.0 0.0 0.0 9.5 0.4 0.0 0.0 9.5 13.6 19.1 55 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.2 0.1 n/a n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.5 0.2 n/a n/a 0.4 0.0 0.1 2 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.9 0.1 n/a n/a 0.6 0.0 0.2 3 0
    Vitamin A, IU (IU) 0.0 8.9 0.0 0.0 0.0 540.0 31,645.7 0.0 0.0 500.2 0.0 5.9 32,701 2,725
    Vitamin A, RAE (mcg) 0.0 0.4 0.0 0.0 0.0 160.0 1,581.4 0.0 0.0 n/a 0.0 0.3 1,742 145
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 38.6 0.0 0.0 2.4 0.0 0.4 42 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 82 7
    Water (g) 29.8 0.3 0.4 0.0 0.0 76.2 392.6 0.0 1.5 93.3 0.0 1.2 595 50
    Zinc (mg) 1.8 0.1 0.0 0.0 0.0 1.3 1.4 0.0 0.0 1.0 0.0 0.9 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Old-Fashioned Pumpkin Nut Loaf.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes