Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (76g) butter |
1 cup (101g) celery |
1 1/2 cups (240g) onions |
1 teaspoon (6g) salt |
1 teaspoon (2g) poultry seasoning |
1/2 teaspoon (0g) sage |
1/2 teaspoon (0g) thyme |
1/2 teaspoon (0g) marjoram |
1/2 teaspoon (1g) pepper |
1 cup (0g) turkey broth |
10 cups (350g) bread cubes |
1 to taste (10g) turkey giblets |
1 stalk (40g) celery |
1/2 cup (80g) onions |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
10 cups (2,370g) water |
2 teaspoons (4g) chicken bouillon powder |
1 to taste (0g) pan drippings |
1/3 cup (42g) flour |
8 cups (0g) turkey broth |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
15 lbs (6,810g) turkey |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 88.7 | 90 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 98.0 | 100 | 7 |
| Ash (g) | 1.6 | 0.8 | 0.8 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 7.1 | n/a | 0.3 | 0.3 | 3.0 | 0.1 | 2.4 | 2.0 | n/a | 0.2 | n/a | 6.0 | 0.1 | 59.9 | 91 | 6 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 134.1 | 136 | 10 |
| Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.1 | 40.4 | 55.2 | 1.4 | 14.9 | 5.8 | 0.8 | 6.0 | 5.1 | n/a | 528.5 | n/a | 16.0 | 18.4 | 0.7 | 5.1 | 71.1 | 7.5 | n/a | 6.2 | n/a | 1.4 | 5.1 | 1,021.5 | 1,829 | 131 |
| Calories | 542.0 | 16.2 | 96.0 | 0.0 | 4.6 | 1.1 | 0.2 | 0.8 | 2.9 | n/a | 931.0 | n/a | 6.4 | 32.0 | 0.0 | 2.9 | 0.0 | 10.7 | n/a | 151.5 | n/a | 0.0 | 2.9 | 10,896.0 | 12,697 | 907 |
| Calories (kj) | 2,267.0 | 67.7 | 398.4 | 0.0 | 19.3 | 4.6 | 0.8 | 3.4 | 12.1 | n/a | 3,895.5 | n/a | 26.8 | 132.8 | 0.0 | 12.1 | 0.0 | 44.7 | n/a | 633.9 | n/a | 0.0 | 12.1 | 45,558.9 | 53,090 | 3,792 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 3.0 | 22.4 | 0.0 | 1.0 | 0.2 | 0.0 | 0.2 | 0.7 | n/a | 177.1 | n/a | 1.2 | 7.5 | 0.0 | 0.7 | 0.0 | 0.7 | n/a | 31.8 | n/a | 0.0 | 0.7 | 0.0 | 247 | 18 |
| Cholesterol (mg) | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4,630.8 | 4,794 | 342 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 7.0 | 8 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 15.3 | 16 | 1 |
| Dietary Fiber (g) | 0.0 | 1.6 | 4.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 8.4 | n/a | 0.6 | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.3 | 0.0 | 19 | 1 |
| Folate (mcg) | 2.3 | 36.4 | 45.6 | 0.0 | 2.1 | 1.0 | 0.1 | 0.8 | 0.2 | n/a | 388.5 | n/a | 14.4 | 15.2 | 0.0 | 0.2 | 0.0 | 1.3 | n/a | 76.2 | n/a | 0.0 | 0.2 | 544.8 | 1,129 | 81 |
| Folate, DFE (mcg) | 2.3 | 36.4 | 45.6 | 0.0 | 2.1 | 1.0 | 0.1 | 0.8 | 0.2 | n/a | 598.5 | n/a | 14.4 | 15.2 | 0.0 | 0.2 | 0.0 | 1.3 | n/a | 121.1 | n/a | 0.0 | 0.2 | 544.8 | 1,384 | 99 |
| Folate, food (mcg) | 2.3 | 36.4 | 45.6 | 0.0 | 2.1 | 1.0 | 0.1 | 0.8 | 0.2 | n/a | 87.5 | n/a | 14.4 | 15.2 | 0.0 | 0.2 | 0.0 | 1.3 | n/a | 12.1 | n/a | 0.0 | 0.2 | 544.8 | 764 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 301.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 64.1 | n/a | 0.0 | 0.0 | 0.0 | 365 | 26 |
| Fructose | n/a | 0.5 | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.4 | n/a | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Galactose | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 4.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.8 | n/a | 0.2 | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Glutamic acid (g) | 0.1 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 221.9 | 233 | 17 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 83.6 | 85 | 6 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 41.8 | 43 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 13.1 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.1 | 97.4 | 115 | 8 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 69.7 | 71 | 5 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 108.1 | 110 | 8 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 126.5 | 127 | 9 |
| Magnesium (mg) | 1.5 | 11.1 | 24.0 | 0.1 | 3.4 | 1.5 | 0.3 | 1.0 | 2.0 | n/a | 80.5 | n/a | 4.4 | 8.0 | 0.0 | 2.0 | 23.7 | 2.2 | n/a | 9.2 | n/a | 0.1 | 2.0 | 1,498.2 | 1,675 | 120 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 1.4 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 39.1 | 40 | 3 |
| Monounsaturated Fat (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 197.5 | 216 | 15 |
| Niacin (mg) | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.5 | n/a | 0.0 | 0.0 | 278.2 | 297 | 21 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 55.0 | 57 | 4 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 54.4 | 56 | 4 |
| Phosphorus (mg) | 18.1 | 24.2 | 69.6 | 0.0 | 2.6 | 0.3 | 0.2 | 0.9 | 1.8 | n/a | 346.5 | n/a | 9.6 | 23.2 | 0.0 | 1.8 | 0.0 | 6.6 | n/a | 45.0 | n/a | 0.0 | 1.8 | 12,121.8 | 12,674 | 905 |
| Phytosterols | n/a | 6.1 | 36.0 | 0.0 | 1.4 | 0.9 | n/a | 0.2 | 1.1 | n/a | 0.0 | n/a | 2.4 | 12.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 62 | 4 |
| Polyunsaturated Fat (g) | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 134.8 | 142 | 10 |
| Potassium (mg) | 18.1 | 262.6 | 350.4 | 0.5 | 10.3 | 3.7 | 1.2 | 4.6 | 15.3 | n/a | 350.0 | n/a | 104.0 | 116.8 | 0.2 | 15.3 | 23.7 | 12.4 | n/a | 44.5 | n/a | 0.5 | 15.3 | 18,114.6 | 19,464 | 1,390 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 64.7 | 68 | 5 |
| Protein (g) | 0.6 | 0.7 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 26.7 | n/a | 0.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 4.3 | n/a | 0.0 | 0.1 | 1,390.6 | 1,428 | 102 |
| Retinol (mcg) | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 136.2 | 643 | 46 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 10.6 | 12 | 1 |
| Saturated Fat (g) | 38.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 153.9 | 196 | 14 |
| Selenium (mcg) | 0.8 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 60.6 | n/a | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 14.1 | n/a | 0.0 | 0.1 | 1,661.6 | 1,741 | 124 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 61.4 | 63 | 5 |
| Sodium (mg) | 539.7 | 80.8 | 9.6 | 2,325.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 1,788.5 | n/a | 32.0 | 3.2 | 1,162.7 | 0.2 | 71.1 | 955.0 | n/a | 0.8 | n/a | 2,325.5 | 0.2 | 4,426.5 | 13,722 | 980 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 142.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 10 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sugar (g) | 0.0 | 1.8 | 10.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 15.1 | n/a | 0.7 | 3.4 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 32 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 4.4 | 6 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 60.7 | 62 | 4 |
| Tocopherol, alpha (mg) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 23.8 | 27 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 61.3 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.4 | n/a | 0.0 | 0.0 | 546.2 | 621 | 44 |
| Trans-monoenoic Fat (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| TransFatty acids (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 15.4 | 16 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 52.8 | 54 | 4 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 72.4 | 74 | 5 |
| Vitamin A, IU (IU) | 1,889.0 | 453.5 | 4.8 | 0.0 | 39.5 | 20.7 | 9.5 | 24.2 | 6.3 | n/a | 0.0 | n/a | 179.6 | 1.6 | 0.0 | 6.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 6.3 | 408.6 | 3,050 | 218 |
| Vitamin A, RAE (mcg) | 517.0 | 22.2 | 0.0 | 0.0 | 2.0 | 1.0 | 0.5 | 1.2 | 0.3 | n/a | 0.0 | n/a | 8.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 136.2 | 690 | 49 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 27.2 | 27 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 27.9 | 29 | 2 |
| Vitamin C (mg) | 0.0 | 3.1 | 17.8 | 0.0 | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 340.5 | 386 | 28 |
| Water (g) | 12.0 | 96.4 | 213.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 127.5 | n/a | 38.2 | 71.3 | 0.0 | 0.1 | 2,367.6 | 0.1 | n/a | 5.0 | n/a | 0.0 | 0.1 | 4,794.2 | 7,727 | 552 |
| Zinc (mg) | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 149.8 | 154 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.