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Nutritional Facts: Greens 'n Beans Pasta With Italian Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
pasta
2 tablespoons (27g)
olive oil
16 ounces (454g)
Italian sausage
4 (12g)
garlic cloves
15 ounces (429g)
escarole
1 cup (244g)
chicken broth
15 ounces (425g)
cannellini beans
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 1.5 0.0 5.1 0.0 0.3 n/a 1.0 0.3 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.6 0.0 5.4 0.1 0.3 n/a 1.2 0.4 9 1
Ash (g) 3.0 0.0 9.9 0.2 6.0 2.5 7.0 2.0 31 5
Aspartic acid (g) 2.1 0.0 7.6 0.1 0.6 n/a 2.8 0.7 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 71.8 0.3 95.3 21.7 222.9 9.8 144.6 277.3 844 141
Calories 1,268.8 238.7 1,560.5 17.9 72.9 39.0 357.2 107.8 3,663 610
Calories (kj) 5,311.3 998.7 6,536.8 74.8 304.3 163.5 1,501.1 451.3 15,342 2,557
Carbohydrates (g) 255.4 0.0 19.4 4.0 14.4 0.9 61.7 1.0 357 59
Cholesterol (mg) 0.0 0.0 258.6 0.0 0.0 0.0 0.0 22.0 281 47
Copper (mg) 1.0 0.0 0.4 0.0 0.4 0.1 0.6 0.1 3 0
Cystine (g) 0.9 0.0 0.9 0.0 0.0 n/a 0.2 0.0 2 0
Dietary Fiber (g) 10.9 0.0 0.5 0.3 13.3 0.0 22.5 0.0 47 8
Folate (mcg) 810.5 0.0 22.7 0.4 608.6 4.9 153.1 2.5 1,603 267
Folate, DFE (mcg) 1,337.2 0.0 22.7 0.4 608.6 4.9 153.1 2.5 2,129 355
Folate, food (mcg) 61.6 0.0 22.7 0.4 608.6 4.9 153.1 2.5 854 142
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 749 125
Fructose (g) 0.4 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 15.7 0.0 12.6 0.1 0.7 n/a 3.6 2.2 35 6
Glycine (g) 1.5 0.0 5.5 0.0 0.2 n/a 0.9 0.2 8 1
Histidine (g) 1.0 0.0 2.6 0.0 0.1 n/a 0.6 0.3 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 11.3 0.2 6.5 0.2 3.6 0.5 5.0 0.2 27 5
Isoleucine (g) 1.7 0.0 3.3 0.0 0.3 n/a 1.1 0.5 7 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 3.4 0.0 6.1 0.0 0.4 n/a 1.9 0.9 13 2
Lysine (g) 1.0 0.0 6.9 0.0 0.3 n/a 1.6 0.7 11 2
Magnesium (mg) 181.3 0.0 81.7 3.0 64.3 2.4 114.8 9.5 457 76
Maltose (g) 6.7 n/a n/a n/a n/a n/a 0.0 0.0 7 1
Manganese (mg) 3.1 0.0 n/a 0.2 1.8 0.2 0.7 0.0 6 1
Methionine (g) 0.5 0.0 2.2 0.0 0.1 n/a 0.3 0.3 3 1
Monounsaturated Fat (g) 0.6 19.7 58.0 0.0 0.0 0.6 1.6 2.1 83 14
Niacin (mg) 24.5 0.0 18.9 0.1 1.7 3.3 1.7 0.0 50 8
Pantothenic acid (mg) 1.5 0.0 n/a 0.1 3.9 0.0 0.6 0.1 6 1
Phenylalanine (g) 2.3 0.0 3.0 0.0 0.2 n/a 1.3 0.5 7 1
Phosphorus (mg) 646.4 0.0 771.2 18.4 120.0 73.2 382.7 182.3 2,194 366
Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a n/a 60 10
Polyunsaturated Fat (g) 1.9 2.8 15.9 0.0 0.4 0.3 1.1 0.3 23 4
Potassium (mg) 762.7 0.3 1,379.0 48.1 1,345.7 209.8 1,007.8 31.3 4,785 797
Proline (g) 5.4 0.0 4.2 0.0 0.3 n/a 1.3 1.2 12 2
Protein (g) 44.6 0.0 86.7 0.8 5.4 4.9 22.2 9.6 174 29
Retinol (mcg) 0.0 0.0 45.4 0.0 0.0 0.0 0.0 55.8 101 17
Riboflavin (mg) 1.4 0.0 1.1 0.0 0.3 0.1 0.2 0.1 3 1
Saturated Fat (g) 0.9 3.7 43.8 0.0 0.2 0.4 0.6 4.3 54 9
Selenium (mcg) 216.1 0.0 99.8 1.7 0.9 0.0 3.8 4.4 327 54
Serine (g) 2.1 0.0 3.5 0.0 0.2 n/a 1.4 0.6 8 1
Sodium (mg) 20.5 0.5 5,475.3 2.0 94.3 746.6 1,258.7 382.3 7,980 1,330
Starch (g) 213.6 n/a n/a n/a n/a n/a 37.8 n/a 251 42
Sucrose (g) 1.6 n/a n/a n/a n/a n/a 7.9 0.0 10 2
Sugar (g) 9.1 0.0 3.9 0.1 1.1 0.7 7.9 0.2 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 3.0 0.0 2.8 0.0 0.3 0.0 0.5 0.0 7 1
Threonine (g) 1.6 0.0 3.6 0.0 0.2 n/a 0.8 0.4 7 1
Tocopherol, alpha (mg) 0.4 3.9 1.1 0.0 1.9 0.0 0.1 0.1 7 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 3.0 0.2 n/a n/a n/a n/a 2.9 n/a 6 1
Total Fat (g) 5.2 27.0 123.9 0.1 0.9 1.4 2.6 7.2 168 28
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.7 0.0 0.0 n/a 0.3 0.1 2 0
Tyrosine (g) 0.8 0.0 2.6 0.0 0.2 n/a 0.5 0.6 5 1
Valine (g) 2.0 0.0 3.6 0.0 0.3 n/a 1.3 0.6 8 1
Vitamin A, IU (IU) 0.0 0.0 72.6 1.1 9,287.1 0.0 0.0 216.3 9,577 1,596
Vitamin A, RAE (mcg) 0.0 0.0 45.4 0.0 462.9 0.0 0.0 57.3 565 94
Vitamin B-12 (mcg) 0.0 0.0 5.9 0.0 0.0 0.2 0.0 0.6 7 1
Vitamin B-6 (mg) 0.5 0.0 1.5 0.1 0.1 0.0 0.3 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.5 3.7 27.9 0.0 5.1 0.0 37 6
Vitamin D (IU) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 5.3 191 32
Water (g) 33.9 0.0 213.8 7.0 402.0 234.1 331.9 5.2 1,228 205
Zinc (mg) 4.8 0.0 10.8 0.1 3.4 0.2 2.0 1.0 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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