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Nutritional Facts: Refrigerator Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
hot water
1/2 cup (100g)
sugar
1/2 cup (103g)
vegetable shortening
1 teaspoon (6g)
salt
2 packages (14g)
dry yeast
1/2 cup (119g)
water
2 (100g)
eggs
7 cups (875g)
flour
1 to taste (0g)
butter
Total 1 serving
Alanine n/a n/a n/a 0.0 0.3 n/a 0.7 2.9 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.3 n/a 0.8 3.6 n/a 5 0
Ash (g) 0.5 0.0 0.0 6.0 0.8 0.1 1.1 4.1 n/a 13 0
Aspartic acid n/a n/a n/a 0.0 0.6 n/a 1.3 3.8 n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.2 1.0 0.0 1.4 4.3 3.6 56.0 131.3 n/a 212 4
Calories 0.0 387.0 906.1 0.0 46.8 0.0 143.0 3,185.0 n/a 4,668 97
Calories (kj) 0.0 1,618.0 3,791.5 0.0 196.0 0.0 599.0 13,326.3 n/a 19,531 407
Carbohydrates (g) 0.0 100.0 0.0 0.0 5.9 0.0 0.7 667.7 n/a 774 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 n/a 372 8
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.3 n/a 1 0
Cystine n/a n/a n/a 0.0 0.1 n/a 0.3 1.9 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 23.6 n/a 27 1
Folate (mcg) 0.0 0.0 0.0 0.0 337.0 0.0 47.0 1,601.3 n/a 1,985 41
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 337.0 0.0 47.0 2,546.3 n/a 2,930 61
Folate, food (mcg) 0.0 0.0 0.0 0.0 337.0 0.0 47.0 253.8 n/a 638 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,347.5 n/a 1,348 28
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.9 n/a 1.7 30.4 n/a 33 1
Glycine n/a n/a n/a 0.0 0.3 n/a 0.4 3.2 n/a 4 0
Histidine n/a n/a n/a 0.0 0.1 n/a 0.3 2.0 n/a 2 0
Iron (mg) 0.0 0.1 0.0 0.0 0.3 0.0 1.8 40.6 n/a 43 1
Isoleucine n/a n/a n/a 0.0 0.3 n/a 0.7 3.1 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.4 n/a 1.1 6.2 n/a 8 0
Lysine n/a n/a n/a 0.0 0.5 n/a 0.9 2.0 n/a 3 0
Magnesium (mg) 4.7 0.0 0.0 0.1 7.8 1.2 12.0 192.5 n/a 218 5
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 n/a 6 0
Methionine n/a n/a n/a 0.0 0.1 n/a 0.4 1.6 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 30.3 0.0 0.6 0.0 3.7 0.8 n/a 35 1
Niacin (mg) 0.0 0.0 0.0 0.0 5.8 0.0 0.1 51.7 n/a 58 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 1.9 0.0 1.5 3.8 n/a 7 0
Phenylalanine n/a n/a n/a 0.0 0.3 n/a 0.7 4.6 n/a 5 0
Phosphorus (mg) 0.0 0.0 0.0 0.0 91.7 0.0 198.0 945.0 n/a 1,235 26
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 38.1 0.0 0.0 0.0 1.9 3.6 n/a 44 1
Potassium (mg) 4.7 2.0 0.0 0.5 137.5 1.2 138.0 936.3 n/a 1,220 25
Proline n/a n/a n/a 0.0 0.2 n/a 0.5 10.5 n/a 11 0
Protein (g) 0.0 0.0 0.0 0.0 5.8 0.0 12.6 90.4 n/a 109 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 n/a 160 3
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.5 4.3 n/a 5 0
Saturated Fat (g) 0.0 0.0 29.6 0.0 0.1 0.0 3.1 1.4 n/a 34 1
Selenium (mcg) 0.0 0.6 0.0 0.0 1.1 0.0 30.7 296.6 n/a 329 7
Serine n/a n/a n/a 0.0 0.3 n/a 1.0 4.5 n/a 6 0
Sodium (mg) 14.2 1.0 0.0 2,325.5 7.3 3.6 142.0 17.5 n/a 2,511 52
Sucrose n/a 99.8 n/a n/a n/a n/a 0.0 n/a n/a 100 2
Sugar (g) 0.0 99.8 0.0 0.0 0.0 0.0 0.4 2.4 n/a 103 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 6.9 n/a 8 0
Threonine n/a n/a n/a 0.0 0.3 n/a 0.6 2.5 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 6.3 0.0 0.0 0.0 1.1 0.5 n/a 8 0
Tocopherol, beta n/a n/a 0.5 n/a n/a n/a 0.0 0.6 n/a 1 0
Tocopherol, delta n/a n/a 15.7 n/a n/a n/a 0.1 0.2 n/a 16 0
Tocopherol, gamma n/a n/a 33.1 n/a n/a n/a 0.5 3.3 n/a 37 1
Total Fat (g) 0.0 0.0 102.5 0.0 1.1 0.0 9.5 8.6 n/a 122 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.1 n/a 0.2 1.1 n/a 1 0
Tyrosine n/a n/a n/a 0.0 0.2 n/a 0.5 2.7 n/a 3 0
Valine n/a n/a n/a 0.0 0.3 n/a 0.9 3.6 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 0.0 n/a 540 11
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 n/a 160 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.4 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 82.0 0.0 n/a 82 2
Water (g) 473.5 0.0 0.0 0.0 0.7 118.4 76.2 104.3 n/a 773 16
Zinc (mg) 0.0 0.0 0.0 0.0 1.1 0.0 1.3 6.1 n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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