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    Nutritional Facts: Grilled Peaches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,200g)
    peaches
    1/2 cup (111g)
    spiced rum
    1/2 cup (0g)
    ginger wafer cookies
    1/2 cup (59g)
    walnuts
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 0.4 n/a 1 0
    Alcohol (g) 0.0 37.1 n/a 0.0 n/a 37 5
    Arginine (g) 0.2 0.0 n/a 1.3 n/a 2 0
    Ash (g) 5.2 0.0 n/a 1.0 n/a 6 1
    Aspartic acid (g) 5.0 0.0 n/a 1.1 n/a 6 1
    Beta-sitosterol n/a n/a n/a 37.4 n/a 37 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 72.0 0.0 n/a 57.3 n/a 129 16
    Calories 468.0 256.9 n/a 382.6 n/a 1,107 138
    Calories (kj) 1,980.0 1,075.3 n/a 1,601.7 n/a 4,657 582
    Campesterol n/a n/a n/a 4.1 n/a 4 1
    Carbohydrates (g) 114.5 0.0 n/a 8.0 n/a 123 15
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Copper (mg) 0.8 0.1 n/a 0.9 n/a 2 0
    Cystine (g) 0.1 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 18.0 0.0 n/a 3.9 n/a 22 3
    Folate (mcg) 48.0 0.0 n/a 57.3 n/a 105 13
    Folate, DFE (mcg) 48.0 0.0 n/a 57.3 n/a 105 13
    Folate, food (mcg) 48.0 0.0 n/a 57.3 n/a 105 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 18.4 n/a n/a 0.1 n/a 18 2
    Galactose (g) 0.7 n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 23.4 n/a n/a 0.0 n/a 23 3
    Glutamic acid (g) 0.7 0.0 n/a 1.6 n/a 2 0
    Glycine (g) 0.3 0.0 n/a 0.5 n/a 1 0
    Histidine (g) 0.2 0.0 n/a 0.2 n/a 0 0
    Iron (mg) 3.0 0.1 n/a 1.7 n/a 5 1
    Isoleucine (g) 0.2 0.0 n/a 0.4 n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.3 0.0 n/a 0.7 n/a 1 0
    Lysine (g) 0.4 0.0 n/a 0.2 n/a 1 0
    Magnesium (mg) 108.0 0.0 n/a 92.4 n/a 200 25
    Maltose (g) 1.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.7 0.0 n/a 2.0 n/a 3 0
    Methionine (g) 0.1 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.8 0.0 n/a 5.2 n/a 6 1
    Niacin (mg) 9.7 0.0 n/a 0.7 n/a 10 1
    Pantothenic acid (mg) 1.8 0.0 n/a 0.3 n/a 2 0
    Phenylalanine (g) 0.2 0.0 n/a 0.4 n/a 1 0
    Phosphorus (mg) 240.0 5.6 n/a 202.4 n/a 448 56
    Phytosterols (mg) 120.0 n/a n/a 42.1 n/a 162 20
    Polyunsaturated Fat (g) 1.0 0.0 n/a 27.6 n/a 29 4
    Potassium (mg) 2,280.0 2.2 n/a 258.0 n/a 2,540 318
    Proline (g) 0.2 0.0 n/a 0.4 n/a 1 0
    Protein (g) 10.9 0.0 n/a 8.9 n/a 20 2
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Riboflavin (mg) 0.4 0.0 n/a 0.1 n/a 0 0
    Saturated Fat (g) 0.2 0.0 n/a 3.6 n/a 4 0
    Selenium (mcg) 1.2 0.0 n/a 2.9 n/a 4 1
    Serine (g) 0.4 0.0 n/a 0.5 n/a 1 0
    Sodium (mg) 0.0 1.1 n/a 1.2 n/a 2 0
    Starch (g) 0.0 n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.6 n/a 1 0
    Sucrose (g) 57.1 n/a n/a 1.4 n/a 59 7
    Sugar (g) 100.7 0.0 n/a 1.5 n/a 102 13
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 n/a 0.2 n/a 0 0
    Threonine (g) 0.2 0.0 n/a 0.3 n/a 1 0
    Tocopherol, alpha (mg) 8.8 0.0 n/a 0.4 n/a 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 1.1 n/a 1 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 12.2 n/a 12 2
    Total Fat (g) 3.0 0.0 n/a 38.1 n/a 41 5
    Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.2 n/a 0 0
    Valine (g) 0.3 0.0 n/a 0.4 n/a 1 0
    Vitamin A, IU (IU) 3,912.0 0.0 n/a 11.7 n/a 3,924 490
    Vitamin A, RAE (mcg) 192.0 0.0 n/a 0.6 n/a 193 24
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.3 n/a 1 0
    Vitamin C (mg) 79.2 0.0 n/a 0.8 n/a 80 10
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 1,066.4 74.1 n/a 2.4 n/a 1,143 143
    Zinc (mg) 2.0 0.1 n/a 1.8 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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