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    Nutritional Facts: Ham Baked With a Georgia Peach Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 lbs (3,635g)
    ham
    1 cup (320g)
    peach preserves
    1 cup (249g)
    peach nectar
    3 tablespoons (0g)
    coarse grain mustard
    1/4 teaspoon (1g)
    ground cloves
    Total 1 serving
    Alanine (g) 47.9 0.1 n/a n/a n/a 48 4
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 52.7 0.1 n/a n/a n/a 53 4
    Ash (g) 133.0 0.7 0.4 n/a 0.0 134 11
    Aspartic acid (g) 76.8 0.5 n/a n/a n/a 77 6
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 254.5 64.0 12.5 n/a 3.6 334 28
    Calories 5,343.7 889.6 134.5 n/a 1.8 6,370 531
    Calories (kj) 22,356.5 3,721.6 562.7 n/a 7.5 26,648 2,221
    Carbohydrates (g) 1.8 220.4 34.7 n/a 0.3 257 21
    Cholesterol (mg) 1,890.3 0.0 0.0 n/a 0.0 1,890 158
    Copper (mg) 2.9 0.3 0.2 n/a 0.0 3 0
    Cystine (g) 12.2 0.0 n/a n/a n/a 12 1
    Dietary Fiber (g) 0.0 3.5 1.5 n/a 0.2 5 0
    Folate (mcg) 145.4 35.2 2.5 n/a 0.5 184 15
    Folate, DFE (mcg) 145.4 35.2 2.5 n/a 0.5 184 15
    Folate, food (mcg) 145.4 35.2 2.5 n/a 0.5 184 15
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 132.2 0.3 n/a n/a n/a 133 11
    Glycine (g) 42.2 0.1 n/a n/a n/a 42 4
    Histidine (g) 29.1 0.0 n/a n/a n/a 29 2
    Iron (mg) 29.4 1.6 0.5 n/a 0.0 32 3
    Isoleucine (g) 35.6 0.1 n/a n/a n/a 36 3
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 64.4 0.1 n/a n/a n/a 64 5
    Lysine (g) 68.8 0.1 n/a n/a n/a 69 6
    Magnesium (mg) 654.3 12.8 10.0 n/a 1.5 679 57
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.3 0.1 0.0 n/a 0.2 2 0
    Methionine (g) 21.4 0.0 n/a n/a n/a 21 2
    Monounsaturated Fat (g) 95.2 0.1 0.0 n/a 0.0 95 8
    Niacin (mg) 190.9 0.1 0.7 n/a 0.0 192 16
    Pantothenic acid (mg) 19.6 0.1 0.2 n/a n/a 20 2
    Phenylalanine (g) 35.0 0.1 n/a n/a n/a 35 3
    Phosphorus (mg) 8,433.7 60.8 14.9 n/a 0.6 8,510 709
    Phytosterols (mg) 0.0 38.4 n/a n/a 1.4 40 3
    Polyunsaturated Fat (g) 24.0 0.0 0.0 n/a 0.0 24 2
    Potassium (mg) 13,486.6 246.4 99.6 n/a 6.1 13,839 1,153
    Proline (g) 34.6 0.1 n/a n/a n/a 35 3
    Protein (g) 811.4 1.2 0.7 n/a 0.0 813 68
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 8.2 0.2 0.0 n/a 0.0 8 1
    Saturated Fat (g) 69.8 0.0 0.0 n/a 0.0 70 6
    Selenium (mcg) 683.4 6.4 0.5 n/a 0.0 690 58
    Serine (g) 33.2 0.1 n/a n/a n/a 33 3
    Sodium (mg) 55,109.6 102.4 17.4 n/a 1.3 55,231 4,603
    Sucrose n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 155.2 n/a n/a 0.0 155 13
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 33.9 0.1 0.0 n/a 0.0 34 3
    Threonine (g) 36.1 0.1 n/a n/a n/a 36 3
    Tocopherol, alpha (mg) 7.3 0.4 n/a n/a 0.0 8 1
    Total Fat (g) 207.6 0.2 0.0 n/a 0.1 208 17
    Tryptophan (g) 9.7 0.0 n/a n/a n/a 10 1
    Tyrosine (g) 26.6 0.1 n/a n/a n/a 27 2
    Valine (g) 35.2 0.1 n/a n/a n/a 35 3
    Vitamin A, IU (IU) 0.0 0.0 642.4 n/a 2.9 645 54
    Vitamin A, RAE (mcg) 0.0 0.0 32.4 n/a 0.1 33 3
    Vitamin B-12 (mcg) 31.6 0.0 0.0 n/a 0.0 32 3
    Vitamin B-6 (mg) 19.3 0.1 0.0 n/a 0.0 19 2
    Vitamin C (mg) 0.0 28.2 66.7 n/a 0.4 95 8
    Vitamin D (IU) 981.5 0.0 0.0 n/a 0.0 982 82
    Water (g) 2,481.4 97.5 213.2 n/a 0.0 2,792 233
    Zinc (mg) 74.2 0.2 0.2 n/a 0.0 75 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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