Nutritional Facts: Anise-Scented Beef Pho

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 (220g)
onions

5 inches (0g)
gingerroot

6 (0g)
star anise

5 (0g)
whole cardamom pods

1/2 (1g)
cinnamon sticks

12 cups (960g)
low sodium beef broth

4 cups (948g)
water

2 lbs (907g)
beef brisket

2 tablespoons (36g)
fish sauce

2 tablespoons (25g)
sugar

1/2 lb (227g)
dried rice noodles

6 (90g)
green onions

6 sprigs (0g)
Thai basil

2 (28g)
jalapenos

3 cups (312g)
mung bean sprouts

1 to taste (0g)
hoisin sauce

1 to taste (0g)
sriracha sauce

1 to taste (67g)
lime wedges

Total

1 serving

Alanine (g)

0.0

n/a

11.3

n/a

0.5

0.1

n/a

0.3

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Arginine (g)

0.2

n/a

11.9

n/a

0.7

0.1

n/a

0.6

n/a

Ash (g)

0.8

n/a

0.9

9.3

7.3

0.0

1.9

0.7

n/a

0.1

1.4

n/a

Aspartic acid (g)

0.2

n/a

17.2

n/a

0.7

0.2

n/a

1.5

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Calcium (mg)

50.6

n/a

28.4

45.4

15.5

0.3

40.8

64.8

n/a

3.4

40.6

n/a

290

Calories

88.0

n/a

0.0

1,406.2

12.6

97.5

825.5

28.8

n/a

8.1

93.6

n/a

2,560

427

Calories (kj)

365.2

n/a

0.0

5,887.7

52.6

407.7

3,454.1

121.5

n/a

33.3

393.1

n/a

10,715

1,786

Carbohydrates (g)

20.5

n/a

0.0

1.3

25.2

188.8

6.6

n/a

1.8

18.5

n/a

263

Cholesterol (mg)

0.0

n/a

0.0

562.5

0.0

n/a

0.0

n/a

562

Copper (mg)

0.1

n/a

0.1

0.7

0.0

0.2

0.1

n/a

0.0

0.5

n/a

Cystine (g)

0.0

n/a

2.1

n/a

0.2

n/a

0.1

n/a

Dietary Fiber (g)

3.7

n/a

0.0

3.6

2.3

n/a

0.8

5.6

n/a

Folate (mcg)

41.8

n/a

0.0

63.5

18.4

0.0

6.8

57.6

n/a

7.6

190.3

n/a

386

Folate, DFE (mcg)

41.8

n/a

0.0

63.5

18.4

0.0

6.8

57.6

n/a

7.6

190.3

n/a

386

Folate, food (mcg)

41.8

n/a

0.0

63.5

18.4

0.0

6.8

57.6

n/a

7.6

190.3

n/a

386

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Fructose (g)

2.8

n/a

0.0

n/a

0.7

n/a

Galactose (g)

0.0

n/a

0.0

n/a

0.0

n/a

Glucose (dextrose) (g)

4.3

n/a

0.0

n/a

0.4

n/a

Glutamic acid (g)

0.6

n/a

28.2

n/a

1.5

0.3

n/a

0.5

n/a

Glycine (g)

0.1

n/a

10.3

n/a

0.4

0.1

n/a

0.2

n/a

Histidine (g)

0.0

n/a

6.4

n/a

0.2

0.0

n/a

0.2

n/a

Iron (mg)

0.5

n/a

0.0

17.4

0.3

0.0

1.6

1.3

n/a

0.1

2.8

n/a

Isoleucine (g)

0.0

n/a

8.4

n/a

0.3

0.1

n/a

0.4

n/a

Lactose (g)

0.0

n/a

0.0

n/a

0.0

n/a

Leucine (g)

0.1

n/a

14.9

n/a

0.6

0.1

n/a

0.5

n/a

Lysine (g)

0.1

n/a

15.6

n/a

0.3

0.1

n/a

0.5

n/a

Magnesium (mg)

22.0

n/a

9.5

208.7

63.0

0.0

27.2

18.0

n/a

4.2

65.5

n/a

418

Maltose (g)

0.0

n/a

0.0

n/a

0.0

n/a

Manganese (mg)

0.3

n/a

0.0

0.1

0.0

1.1

0.1

n/a

0.0

0.6

n/a

Methionine (g)

0.0

n/a

4.8

n/a

0.2

0.0

n/a

0.1

n/a

Monounsaturated Fat (g)

0.0

n/a

0.0

31.4

0.0

0.4

0.0

n/a

0.0

0.1

n/a

Niacin (mg)

0.3

n/a

0.0

35.7

0.8

0.0

0.5

n/a

0.4

2.3

n/a

Pantothenic acid (mg)

0.3

n/a

0.0

3.2

0.0

0.1

n/a

0.1

1.2

n/a

Phenylalanine (g)

0.1

n/a

7.3

n/a

0.4

0.1

n/a

0.4

n/a

Phosphorus (mg)

63.8

n/a

0.0

1,823.5

2.5

0.0

347.0

33.3

n/a

7.3

168.5

n/a

2,446

408

Phytosterols (mg)

33.0

n/a

46.8

n/a

Polyunsaturated Fat (g)

0.0

n/a

0.0

2.1

0.0

0.3

0.1

n/a

0.0

0.2

n/a

Potassium (mg)

321.2

n/a

9.5

2,993.8

103.7

0.5

68.0

248.4

n/a

69.4

464.9

n/a

4,279

713

Proline (g)

0.0

n/a

8.3

n/a

0.4

0.1

n/a

Protein (g)

2.4

n/a

0.0

188.0

1.8

0.0

7.8

1.6

n/a

0.3

9.5

n/a

211

Retinol (mcg)

0.0

n/a

0.0

1.4

0.0

n/a

0.0

n/a

Riboflavin (mg)

0.1

n/a

0.0

1.5

0.0

0.1

n/a

0.0

0.4

n/a

Saturated Fat (g)

0.1

n/a

0.0

23.5

0.0

0.3

0.0

n/a

0.0

0.1

n/a

Selenium (mcg)

1.1

n/a

0.0

148.8

3.3

0.2

34.2

0.5

n/a

0.1

1.9

n/a

190

Serine (g)

0.0

n/a

7.2

n/a

0.4

0.1

n/a

0.1

n/a

Sodium (mg)

8.8

n/a

28.4

716.7

2,826.4

0.3

412.8

14.4

n/a

0.8

18.7

n/a

4,027

671

Starch (g)

0.0

n/a

Sucrose (g)

2.2

n/a

25.1

n/a

0.0

n/a

Sugar (g)

9.3

n/a

0.0

1.3

25.1

n/a

2.1

n/a

1.2

12.9

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Thiamin (mg)

0.1

n/a

0.0

0.9

0.0

0.1

0.0

n/a

0.0

0.3

n/a

Threonine (g)

0.0

n/a

8.2

n/a

0.3

0.1

n/a

0.2

n/a

Tocopherol, alpha (mg)

0.0

n/a

0.0

2.9

0.0

n/a

0.5

n/a

1.0

0.3

n/a

Tocopherol, beta (mg)

0.0

n/a

0.0

n/a

Tocopherol, delta (mg)

0.0

n/a

0.0

n/a

Tocopherol, gamma (mg)

0.0

n/a

0.0

n/a

Total Fat (g)

0.2

n/a

0.0

66.9

0.0

1.3

0.2

n/a

0.1

0.6

n/a

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids

n/a

0.0

n/a

Tryptophan (g)

0.0

n/a

2.1

n/a

0.1

0.0

n/a

0.1

n/a

Tyrosine (g)

0.0

n/a

6.3

n/a

0.3

0.0

n/a

0.2

n/a

Valine (g)

0.0

n/a

9.1

n/a

0.5

0.1

n/a

0.4

n/a

Vitamin A, IU (IU)

4.4

n/a

0.0

4.3

0.0

897.3

n/a

301.8

65.5

n/a

1,273

212

Vitamin A, RAE (mcg)

0.0

n/a

0.0

1.4

0.0

45.0

n/a

15.1

3.1

n/a

Vitamin B-12 (mcg)

0.0

n/a

0.0

22.0

0.2

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.3

n/a

0.0

3.8

0.1

0.0

0.1

n/a

0.1

0.3

n/a

Vitamin C (mg)

16.3

n/a

0.0

0.2

0.0

16.9

n/a

33.2

41.2

n/a

108

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Water (g)

196.0

n/a

947.1

637.7

25.6

0.0

27.0

80.8

n/a

25.7

282.0

n/a

2,222

370

Zinc (mg)

0.4

n/a

0.0

39.1

0.1

0.0

1.7

0.4

n/a

0.0

1.3

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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