Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (375g) all-purpose flour |
2 cups (400g) sugar |
2/3 cup (53g) cocoa |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
2 cups (474g) water |
2/3 cup (145g) vegetable oil |
2 tablespoons (30g) white vinegar |
2 teaspoons (8g) vanilla extract |
14 ounces (397g) milk chocolate candy bars |
8 ounces (227g) cream cheese |
1/3 cup (67g) sugar |
1 (50g) eggs |
1/8 teaspoon (1g) salt |
7 ounces (199g) milk chocolate candy bars |
Total | 1 serving | |
Alanine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
Ash (g) | 1.8 | 0.0 | n/a | 3.4 | 6.0 | 0.5 | 0.0 | 0.1 | 0.0 | 7.1 | 3.0 | 0.0 | 0.5 | 0.7 | 3.5 | 27 | 1 |
Aspartic acid (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.7 | 0.0 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 147.0 | n/a | n/a | n/a | n/a | 73.5 | 221 | 7 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.5 | 0.0 | 0.0 | 0.0 | 0.0 | 39.7 | 119 | 4 |
Calcium (mg) | 56.3 | 4.0 | 0.0 | 0.0 | 1.4 | 14.2 | 0.0 | 2.1 | 0.9 | 751.1 | 222.7 | 0.7 | 28.0 | 0.2 | 375.6 | 1,457 | 49 |
Calories | 1,365.0 | 1,548.0 | 213.4 | 0.0 | 0.0 | 0.0 | 1,285.4 | 6.3 | 24.2 | 2,126.2 | 777.0 | 257.7 | 71.5 | 0.0 | 1,063.1 | 8,738 | 291 |
Calories (kj) | 5,711.3 | 6,472.0 | 893.2 | 0.0 | 0.0 | 0.0 | 5,378.6 | 26.8 | 101.2 | 8,898.2 | 3,251.2 | 1,077.6 | 299.5 | 0.0 | 4,449.1 | 36,559 | 1,219 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.8 | n/a | n/a | n/a | n/a | 11.9 | 36 | 1 |
Carbohydrates (g) | 286.2 | 399.9 | 32.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 236.1 | 9.2 | 66.6 | 0.4 | 0.0 | 118.0 | 1,150 | 38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.4 | 249.9 | 0.0 | 186.0 | 0.0 | 45.7 | 573 | 19 |
Copper (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4 | 0 |
Cystine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 41 | 1 |
Folate (mcg) | 97.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 25.0 | 0.0 | 23.5 | 0.0 | 23.8 | 218 | 7 |
Folate, DFE (mcg) | 97.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 25.0 | 0.0 | 23.5 | 0.0 | 21.9 | 212 | 7 |
Folate, food (mcg) | 97.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.7 | 25.0 | 0.0 | 23.5 | 0.0 | 21.9 | 212 | 7 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 13.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | n/a | 0.8 | 0.0 | n/a | 17 | 1 |
Glycine (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.4 | 0.2 | 19.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9.3 | 0.9 | 0.0 | 0.9 | 0.0 | 4.7 | 40 | 1 |
Isoleucine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Leucine (g) | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 0.5 | 0.0 | n/a | 5 | 0 |
Lysine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.5 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 82.5 | 0.0 | n/a | 0.0 | 0.1 | 4.7 | 0.0 | 1.5 | 1.0 | 250.4 | 20.4 | 0.0 | 6.0 | 0.0 | 125.2 | 492 | 16 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 0 |
Methionine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.1 | 0.0 | 0.0 | 28.6 | 19.6 | 0.0 | 1.8 | 0.0 | 14.3 | 105 | 3 |
Niacin (mg) | 4.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 7 | 0 |
Pantothenic acid (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 0.0 | 0.8 | 0.0 | 0.9 | 7 | 0 |
Phenylalanine (g) | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.3 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 405.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.5 | 826.6 | 240.8 | 0.0 | 99.0 | 0.0 | 413.3 | 1,988 | 66 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,407.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,408 | 47 |
Polyunsaturated Fat (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 79.5 | 0.0 | 0.0 | 5.5 | 3.3 | 0.0 | 1.0 | 0.0 | 2.7 | 93 | 3 |
Potassium (mg) | 401.3 | 8.0 | n/a | 0.0 | 0.5 | 4.7 | 0.0 | 21.8 | 12.4 | 1,478.4 | 313.5 | 1.3 | 69.0 | 0.1 | 739.2 | 3,050 | 102 |
Proline (g) | 4.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | 0.3 | 0.0 | n/a | 6 | 0 |
Protein (g) | 38.7 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 13.5 | 0.0 | 6.3 | 0.0 | 15.2 | 115 | 4 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.5 | 815.6 | 0.0 | 80.0 | 0.0 | 117.2 | 1,247 | 42 |
Riboflavin (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.6 | 3 | 0 |
Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.0 | 73.6 | 43.8 | 0.0 | 1.6 | 0.0 | 36.8 | 175 | 6 |
Selenium (mcg) | 127.1 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 5.5 | 0.4 | 15.4 | 0.0 | 8.9 | 178 | 6 |
Serine (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.5 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 7.5 | 4.0 | 0.0 | 2,517.1 | 2,325.5 | 14.2 | 0.0 | 1.5 | 0.8 | 314.0 | 729.3 | 0.7 | 71.0 | 290.7 | 157.0 | 6,433 | 214 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.6 | n/a | n/a | n/a | n/a | 31.8 | 95 | 3 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 66.5 | 0.0 | n/a | n/a | 466 | 16 |
Sugar (g) | 1.0 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 204.7 | 7.3 | 66.5 | 0.2 | 0.0 | 102.3 | 782 | 26 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 814.7 | 0.0 | 0.0 | 0.0 | 0.0 | 407.4 | 1,222 | 41 |
Thiamin (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20.8 | 0.0 | 0.0 | 2.0 | 0.7 | 0.0 | 0.5 | 0.0 | 1.0 | 25 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.1 | n/a | 0.3 | n/a | 1.8 | 6 | 0 |
Total Fat (g) | 3.7 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 145.4 | 0.0 | 0.0 | 117.9 | 77.8 | 0.0 | 4.8 | 0.0 | 58.9 | 414 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Valine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 775.0 | 3,051.3 | 0.0 | 270.0 | 0.0 | 387.5 | 4,484 | 149 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.5 | 831.6 | 0.0 | 80.0 | 0.0 | 117.2 | 1,263 | 42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.6 | 0.0 | 0.4 | 0.0 | 1.5 | 5 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 98 | 3 |
Water (g) | 44.7 | 0.1 | n/a | 0.0 | 0.0 | 473.5 | 0.0 | 28.0 | 4.4 | 6.0 | 123.7 | 0.0 | 38.1 | 0.0 | 3.0 | 721 | 24 |
Zinc (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 1.2 | 0.0 | 0.6 | 0.0 | 4.6 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.