Nutritional Facts: Pecan Sandies Cookies (Gift Mix in a Jar)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/2 cup (0g)
toffee pieces
3/4 cup (82g)
pecans
1 cup (227g)
butter
2 (31g)
egg yolks
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.3 0.1 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
Arginine n/a 1.0 n/a n/a 1.0 0.1 0.3 n/a 2 0
Ash (g) 0.0 1.2 3.3 n/a 1.2 4.8 0.5 0.0 11 1
Aspartic acid n/a 1.1 n/a n/a 0.8 0.1 0.5 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 72.8 9.1 n/a n/a 82 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 37.5 338.7 n/a 57.2 54.5 39.5 0.2 530 29
Calories 774.0 910.0 2.3 n/a 564.9 1,627.6 98.5 6.0 3,983 221
Calories (kj) 3,236.0 3,807.5 9.8 n/a 2,361.8 6,807.7 411.9 25.3 16,660 926
Campesterol n/a n/a n/a n/a 4.1 0.0 n/a n/a 4 0
Carbohydrates (g) 200.0 190.8 1.1 n/a 11.3 0.1 1.1 0.3 405 22
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 488.1 332.0 0.0 820 46
Copper (mg) 0.0 0.4 0.0 n/a 1.0 0.0 0.0 0.0 1 0
Cystine n/a 0.5 n/a n/a 0.1 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 6.8 0.0 n/a 7.8 0.0 0.0 0.0 15 1
Folate (mcg) 0.0 457.5 0.0 n/a 18.0 6.8 44.7 0.0 527 29
Folate, DFE (mcg) 0.0 727.5 0.0 n/a 18.0 6.8 44.7 0.0 797 44
Folate, food (mcg) 0.0 72.5 0.0 n/a 18.0 6.8 44.7 0.0 142 8
Folic acid (mcg) 0.0 385.0 0.0 n/a 0.0 0.0 0.0 0.0 385 21
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Glutamic acid n/a 8.7 n/a n/a 1.5 0.4 0.6 n/a 11 1
Glycine n/a 0.9 n/a n/a 0.4 0.0 0.1 n/a 1 0
Histidine n/a 0.6 n/a n/a 0.2 0.1 0.1 n/a 1 0
Iron (mg) 0.1 11.6 0.5 n/a 2.1 0.0 0.8 0.0 15 1
Isoleucine n/a 0.9 n/a n/a 0.3 0.1 0.3 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 1.8 n/a n/a 0.5 0.2 0.4 n/a 3 0
Lysine n/a 0.6 n/a n/a 0.2 0.2 0.4 n/a 1 0
Magnesium (mg) 0.0 55.0 1.8 n/a 98.9 4.5 1.5 0.3 162 9
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 0.0 n/a 3.7 0.0 0.0 0.0 5 0
Methionine n/a 0.5 n/a n/a 0.1 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 0.0 n/a 33.4 47.7 3.6 0.0 85 5
Niacin (mg) 0.0 14.8 0.0 n/a 1.0 0.1 0.0 0.0 16 1
Pantothenic acid (mg) 0.0 1.1 0.0 n/a 0.7 0.2 0.9 0.0 3 0
Phenylalanine n/a 1.3 n/a n/a 0.3 0.1 0.2 n/a 2 0
Phosphorus (mg) 0.0 270.0 456.2 n/a 226.4 54.5 119.3 0.1 1,127 63
Phytosterols n/a n/a n/a n/a 83.4 n/a n/a n/a 83 5
Polyunsaturated Fat (g) 0.0 1.0 0.0 n/a 17.7 6.9 1.3 0.0 27 1
Potassium (mg) 4.0 267.5 0.2 n/a 335.2 54.5 33.4 3.1 698 39
Proline n/a 3.0 n/a n/a 0.3 0.2 0.2 n/a 4 0
Protein (g) 0.0 25.8 0.0 n/a 7.5 1.9 4.9 0.0 40 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 1,523.2 113.5 0.0 1,637 91
Riboflavin (mg) 0.0 1.2 0.0 n/a 0.1 0.1 0.2 0.0 2 0
Saturated Fat (g) 0.0 0.4 0.0 n/a 5.1 116.6 2.9 0.0 125 7
Selenium (mcg) 1.2 84.8 0.0 n/a 3.1 2.3 17.1 0.0 108 6
Serine n/a 1.3 n/a n/a 0.4 0.1 0.4 n/a 2 0
Sodium (mg) 2.0 5.0 363.1 n/a 0.0 1,620.8 14.7 0.2 2,006 111
Starch n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 2.5 0.0 n/a n/a 2 0
Sucrose (g) 199.6 n/a n/a n/a 3.2 n/a 0.0 n/a 203 11
Sugar (g) 199.6 0.7 0.0 n/a 3.2 0.1 0.2 0.3 204 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.0 n/a 0.5 0.0 0.1 0.0 3 0
Threonine n/a 0.7 n/a n/a 0.3 0.1 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 n/a 1.1 5.3 0.8 0.0 7 0
Tocopherol, beta n/a 0.2 n/a n/a 0.3 0.0 0.0 n/a 1 0
Tocopherol, delta n/a 0.1 n/a n/a 0.4 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a 20.0 0.0 0.4 n/a 21 1
Total Fat (g) 0.0 2.5 0.0 n/a 58.8 184.1 8.1 0.0 254 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 n/a n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a 7.4 n/a n/a 7 0
Tryptophan n/a 0.3 n/a n/a 0.1 0.0 0.1 n/a 0 0
Tyrosine n/a 0.8 n/a n/a 0.2 0.1 0.2 n/a 1 0
Valine n/a 1.0 n/a n/a 0.3 0.1 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 45.8 5,672.7 441.3 0.0 6,160 342
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 2.5 1,552.7 116.6 0.0 1,672 93
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.4 0.6 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.2 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.9 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 136.2 66.7 0.0 203 11
Water (g) 0.0 29.8 0.2 n/a 2.9 36.0 16.0 1.1 86 5
Zinc (mg) 0.0 1.8 0.0 n/a 3.7 0.2 0.7 0.0 6 0

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