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Nutritional Facts: Mom's Blonde Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
butter flavor shortening
2 cups (440g)
brown sugar
1 tablespoon (15g)
water
2 large (100g)
eggs
1 tablespoon (13g)
vanilla
2 cups (250g)
flour
1/4 teaspoon (1g)
baking soda
1 teaspoon (5g)
baking powder
3/4 teaspoon (5g)
salt
12 ounces (340g)
milk chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 0.8 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a n/a 0.8 n/a 1.0 n/a n/a 0.0 n/a 2 0
Ash (g) 0.0 2.0 0.0 1.1 0.0 1.2 0.4 3.3 4.5 6.1 19 1
Aspartic acid (g) 0.0 n/a n/a 1.3 n/a 1.1 n/a n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 125.9 126 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.0 68 3
Calcium (mg) 0.0 365.2 0.4 56.0 1.4 37.5 0.0 338.7 1.1 643.0 1,443 60
Calories 1,208.7 1,672.0 0.0 143.0 37.4 910.0 0.0 2.3 0.0 1,820.0 5,794 241
Calories (kj) 5,057.8 6,996.0 0.0 599.0 156.7 3,807.5 0.0 9.8 0.0 7,616.9 24,244 1,010
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.4 20 1
Carbohydrates (g) 0.0 431.6 0.0 0.7 1.6 190.8 0.0 1.1 0.0 202.1 828 34
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 78.2 450 19
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.4 0.0 0.0 0.0 1.7 2 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.5 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 11.6 18 1
Folate (mcg) 0.0 4.4 0.0 47.0 0.0 457.5 0.0 0.0 0.0 40.8 550 23
Folate, DFE (mcg) 0.0 4.4 0.0 47.0 0.0 727.5 0.0 0.0 0.0 37.4 816 34
Folate, food (mcg) 0.0 4.4 0.0 47.0 0.0 72.5 0.0 0.0 0.0 37.4 161 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a 4.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.9 n/a 0.4 n/a n/a n/a n/a n/a n/a 6 0
Glutamic acid (g) 0.0 n/a n/a 1.7 n/a 8.7 n/a n/a 0.0 n/a 10 0
Glycine (g) 0.0 n/a n/a 0.4 n/a 0.9 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.0 3.1 0.0 1.8 0.0 11.6 0.0 0.5 0.0 8.0 25 1
Isoleucine (g) 0.0 n/a n/a 0.7 n/a 0.9 n/a n/a 0.0 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.1 n/a 1.8 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.0 n/a n/a 0.9 n/a 0.6 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 39.6 0.1 12.0 1.6 55.0 0.0 1.8 0.0 214.3 324 14
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.3 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.6 4 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.5 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 60.8 0.0 0.0 3.7 0.0 0.2 0.0 0.0 0.0 24.4 89 4
Niacin (mg) 0.0 0.5 0.0 0.1 0.1 14.8 0.0 0.0 0.0 1.3 17 1
Pantothenic acid (mg) 0.0 0.6 0.0 1.5 0.0 1.1 0.0 0.0 0.0 1.6 5 0
Phenylalanine (g) 0.0 n/a n/a 0.7 n/a 1.3 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 17.6 0.0 198.0 0.8 270.0 0.0 456.2 0.0 707.6 1,650 69
Phytosterols (mg) 273.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 273 11
Polyunsaturated Fat (g) 35.7 0.0 0.0 1.9 0.0 1.0 0.0 0.0 0.0 4.7 43 2
Potassium (mg) 0.0 585.2 0.1 138.0 19.2 267.5 0.0 0.2 0.4 1,265.5 2,276 95
Proline (g) 0.0 n/a n/a 0.5 n/a 3.0 n/a n/a 0.0 n/a 4 0
Protein (g) 0.0 0.5 0.0 12.6 0.0 25.8 0.0 0.0 0.0 26.0 65 3
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 200.7 361 15
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 1.2 0.0 0.0 0.0 1.0 3 0
Saturated Fat (g) 34.2 0.0 0.0 3.1 0.0 0.4 0.0 0.0 0.0 63.0 101 4
Selenium (mcg) 0.0 5.3 0.0 30.7 0.0 84.8 0.0 0.0 0.0 15.3 136 6
Serine (g) 0.0 n/a n/a 1.0 n/a 1.3 n/a n/a 0.0 n/a 2 0
Sodium (mg) 0.0 123.2 0.4 142.0 1.2 5.0 314.6 363.1 1,744.1 268.8 2,962 123
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 54.4 54 2
Sucrose n/a 416.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 416 17
Sugar (g) 0.0 426.9 0.0 0.4 1.6 0.7 0.0 0.0 0.0 175.2 605 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 697.4 697 29
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.0 n/a n/a 0.6 n/a 0.7 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 8.4 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 1.7 11 0
Tocopherol, beta (mg) 0.6 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 21.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 21 1
Tocopherol, gamma (mg) 44.2 n/a n/a 0.5 n/a 1.0 n/a n/a n/a 3.1 49 2
Total Fat (g) 136.7 0.0 0.0 9.5 0.0 2.5 0.0 0.0 0.0 100.9 250 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.3 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a 0.9 n/a 1.0 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 663.4 1,203 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 200.7 361 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2.6 3 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.0 5.9 14.5 76.2 6.8 29.8 0.0 0.2 0.0 5.1 138 6
Zinc (mg) 0.0 0.1 0.0 1.3 0.0 1.8 0.0 0.0 0.0 7.8 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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