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Nutritional Facts: Bok Choy With Hot Bacon Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (25g)
sugar
2 tablespoons (30g)
vinegar
2 tablespoons (34g)
Worcestershire sauce
1/4 cup (68g)
chili sauce
6 slices (48g)
bacon
2 tablespoons (27g)
oil
3 cups (210g)
bok choy
Total 1 serving
Alanine n/a n/a n/a n/a 0.4 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.4 0.0 0.2 1 0
Ash (g) 0.0 0.0 0.7 6.5 1.2 0.0 1.7 10 2
Aspartic acid n/a n/a n/a n/a 0.5 0.0 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 1.8 36.4 13.7 2.9 0.0 220.5 275 46
Calories 97.5 5.4 26.5 71.0 219.8 240.4 27.3 688 115
Calories (kj) 407.7 22.6 110.8 296.9 920.6 1,006.1 115.5 2,880 480
Carbohydrates (g) 25.2 0.0 6.6 13.5 0.3 0.0 4.6 50 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 32.6 0.0 0.0 33 5
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 4.0 0.0 0.0 2.1 6 1
Folate (mcg) 0.0 0.0 2.7 6.1 1.0 0.0 138.6 148 25
Folate, DFE (mcg) 0.0 0.0 2.7 6.1 1.0 0.0 138.6 148 25
Folate, food (mcg) 0.0 0.0 2.7 6.1 1.0 0.0 138.6 148 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.8 0.0 0.8 2 0
Glycine n/a n/a n/a n/a 0.4 0.0 0.1 0 0
Histidine n/a n/a n/a n/a 0.2 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.1 n/a n/a 0 0
Iron (mg) 0.0 0.0 1.8 0.5 0.2 0.0 1.7 4 1
Isoleucine n/a n/a n/a n/a 0.3 0.0 0.2 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.4 0.0 0.2 1 0
Lysine n/a n/a n/a n/a 0.5 0.0 0.2 1 0
Magnesium (mg) 0.0 0.3 4.4 8.2 5.8 0.0 39.9 59 10
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.3 0 0
Methionine n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 9.6 7.5 0.0 17 3
Niacin (mg) 0.0 0.0 0.2 1.1 1.8 0.0 1.1 4 1
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.2 0.0 0.2 0 0
Phenylalanine n/a n/a n/a n/a 0.2 0.0 0.1 0 0
Phosphorus (mg) 0.0 1.2 20.4 35.5 90.2 0.0 77.7 225 38
Phytosterols n/a n/a n/a n/a n/a 263.3 n/a 263 44
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 2.3 14.9 0.2 17 3
Potassium (mg) 0.5 0.6 272.0 252.5 99.8 0.0 529.2 1,155 192
Proline n/a n/a n/a n/a 0.3 0.0 0.1 0 0
Protein (g) 0.0 0.0 0.0 1.7 5.6 0.0 3.2 10 2
Retinol (mcg) 0.0 0.0 0.3 0.0 5.3 0.0 0.0 6 1
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 7.2 3.5 0.1 11 2
Selenium (mcg) 0.2 0.1 0.2 0.8 9.7 0.0 1.1 12 2
Serine n/a n/a n/a n/a 0.2 0.0 0.1 0 0
Sodium (mg) 0.3 0.6 333.2 913.2 399.8 0.0 136.5 1,784 297
Sucrose (g) 25.1 n/a n/a n/a n/a n/a n/a 25 4
Sugar (g) 25.1 0.0 3.4 7.2 0.0 0.0 2.5 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0 0
Threonine n/a n/a n/a n/a 0.2 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.3 0.1 3.9 0.2 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 21.6 27.2 0.4 49 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a 0.2 0.0 0.1 0 0
Valine n/a n/a n/a n/a 0.3 0.0 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 26.9 464.1 17.8 0.0 9,382.8 9,892 1,649
Vitamin A, RAE (mcg) 0.0 0.0 1.7 23.2 5.3 0.0 468.3 498 83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 4.4 10.9 0.0 0.0 94.5 110 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 30.2 0.0 0.0 30 5
Water (g) 0.0 28.2 26.7 46.4 19.3 0.0 200.2 321 53
Zinc (mg) 0.0 0.0 0.1 0.1 0.6 0.0 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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