Nutritional Facts: Banana Split Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
ice cream sandwiches
3 pints (792g)
strawberry ice cream
1 cup (304g)
hot fudge
1 cup (238g)
heavy cream
1/3 cup (39g)
walnuts
1 (118g)
bananas
1 (5g)
maraschino cherries
Total 1 serving
Alanine n/a n/a n/a 0.2 0.3 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.2 0.9 0.1 n/a 1 0
Ash n/a 5.5 5.5 1.1 0.7 1.0 0.0 14 2
Aspartic acid n/a n/a n/a 0.4 0.7 0.1 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 24.9 n/a n/a 25 3
Caffeine n/a 0.0 21.3 0.0 0.0 0.0 0.0 21 3
Calcium n/a 950.4 149.0 154.7 38.2 5.9 2.7 1,301 163
Calories n/a 1,520.6 1,064.0 821.1 254.8 105.0 8.3 3,774 472
Calories (kj) n/a 6,359.8 4,453.6 3,434.3 1,066.8 437.8 34.5 15,787 1,973
Campesterol n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates n/a 218.6 191.2 6.6 5.3 27.0 2.1 451 56
Cholesterol n/a 229.7 3.0 326.1 0.0 0.0 0.0 559 70
Copper n/a 0.3 1.1 0.0 0.6 0.1 0.0 2 0
Cystine n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber n/a 7.1 8.5 0.0 2.6 3.1 0.2 21 3
Folate n/a 95.0 12.2 9.5 38.2 23.6 0.0 179 22
Folate, DFE n/a 95.0 12.2 9.5 38.2 23.6 0.0 179 22
Folate, food n/a 95.0 12.2 9.5 38.2 23.6 0.0 179 22
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 5.7 n/a 6 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 5.9 n/a 6 1
Glutamic acid n/a n/a n/a 1.0 1.1 0.2 n/a 2 0
Glycine n/a n/a n/a 0.1 0.3 0.0 n/a 0 0
Histidine n/a n/a n/a 0.1 0.2 0.1 n/a 0 0
Iron n/a 1.7 4.0 0.1 1.1 0.3 0.0 7 1
Isoleucine n/a n/a n/a 0.3 0.2 0.0 n/a 1 0
Lactose n/a 35.1 n/a n/a 0.0 0.0 n/a 35 4
Leucine n/a n/a n/a 0.5 0.5 0.1 n/a 1 0
Lysine n/a n/a n/a 0.4 0.2 0.1 n/a 1 0
Magnesium n/a 110.9 145.9 16.7 61.6 31.9 0.2 367 46
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.6 1.1 0.0 1.3 0.3 0.0 3 0
Methionine n/a n/a n/a 0.1 0.1 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 11.7 25.4 3.5 0.0 0.0 41 5
Niacin n/a 1.3 0.8 0.1 0.4 0.8 0.0 3 0
Pantothenic acid n/a 5.7 0.4 0.6 0.2 0.4 0.0 7 1
Phenylalanine n/a n/a n/a 0.2 0.3 0.1 n/a 1 0
Phosphorus n/a 792.0 294.9 147.6 134.8 26.0 0.2 1,395 174
Phytosterols n/a n/a n/a n/a 28.1 18.9 n/a 47 6
Polyunsaturated Fat n/a n/a 0.8 3.3 18.4 0.1 0.0 23 3
Potassium n/a 1,489.0 863.4 178.5 171.8 422.4 1.1 3,126 391
Proline n/a n/a n/a 0.5 0.3 0.0 n/a 1 0
Protein n/a 25.3 14.0 4.9 5.9 1.3 0.0 51 6
Retinol n/a 760.3 3.0 963.9 0.0 0.0 0.0 1,727 216
Riboflavin n/a 2.0 0.3 0.3 0.1 0.1 0.0 3 0
Saturated Fat n/a 41.1 12.1 54.8 2.4 0.1 0.0 111 14
Selenium n/a 15.0 7.0 1.2 1.9 1.2 0.0 26 3
Serine n/a n/a n/a 0.3 0.4 0.0 n/a 1 0
Sodium n/a 475.2 1,051.8 90.4 0.8 1.2 0.2 1,620 202
Starch n/a n/a n/a n/a 0.0 6.3 n/a 6 1
Stigmasterol n/a n/a n/a n/a 0.4 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.9 2.8 n/a 4 0
Sugar n/a n/a 105.9 0.3 1.0 14.4 1.9 124 15
Theobromine n/a 0.0 750.9 0.0 0.0 0.0 0.0 751 94
Thiamin n/a 0.4 0.1 0.1 0.1 0.0 0.0 1 0
Threonine n/a n/a n/a 0.2 0.2 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 8.0 2.5 0.3 0.1 0.0 11 1
Tocopherol, beta n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 8.1 0.0 n/a 8 1
Total Fat n/a 66.5 27.1 88.1 25.4 0.4 0.0 207 26
Tryptophan n/a n/a n/a 0.1 0.1 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.2 0.2 0.0 n/a 0 0
Valine n/a n/a n/a 0.3 0.3 0.1 n/a 1 0
Vitamin A, IU n/a 2,534.4 6.1 3,498.6 7.8 75.5 2.3 6,125 766
Vitamin A, RAE n/a 760.3 3.0 978.2 0.4 3.5 0.1 1,746 218
Vitamin B-12 n/a 2.4 0.2 0.4 0.0 0.0 0.0 3 0
Vitamin B-6 n/a 0.4 0.1 0.1 0.2 0.4 0.0 1 0
Vitamin C n/a 61.0 0.6 1.4 0.5 10.3 0.0 74 9
Vitamin D n/a n/a 0.0 64.3 0.0 0.0 0.0 64 8
Water n/a 475.2 66.3 137.3 1.6 88.4 2.9 772 96
Zinc n/a 2.7 2.5 0.5 1.2 0.2 0.0 7 1

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