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Nutritional Facts: Easy Devil's Food Chocolate Cookies (Gift Mix in a Jar)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
8 ounces (239g)
sour cream
Total 1 serving
Alanine (g) 1.2 0.2 1 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 1.6 0.2 2 0
Ash (g) 9.8 2.0 12 1
Aspartic acid (g) 2.3 0.5 3 0
Caffeine (mg) 57.0 0.0 57 3
Calcium (mg) 777.5 263.1 1,041 58
Calories 2,218.3 461.7 2,680 149
Calories (kj) 9,282.8 1,935.1 11,218 623
Carbohydrates (g) 378.4 6.9 385 21
Cholesterol (mg) 0.0 124.4 124 7
Copper (mg) 2.1 0.0 2 0
Cystine (g) 0.5 0.1 1 0
Dietary Fiber (g) 12.4 0.0 12 1
Folate (mcg) 321.3 16.7 338 19
Folate, DFE (mcg) 492.4 16.7 509 28
Folate, food (mcg) 77.7 16.7 94 5
Folic acid (mcg) 243.6 0.0 244 14
Fructose n/a 0.0 0 0
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0 0
Glutamic acid (g) 7.8 1.4 9 1
Glycine (g) 1.2 0.2 1 0
Histidine (g) 0.7 0.2 1 0
Iron (mg) 23.3 0.4 24 1
Isoleucine (g) 1.2 0.3 2 0
Lactose n/a 8.4 8 0
Leucine (g) 2.1 0.7 3 0
Lysine (g) 1.2 0.6 2 0
Magnesium (mg) 243.6 23.9 268 15
Maltose n/a 0.0 0 0
Manganese (mg) 1.2 0.0 1 0
Methionine (g) 0.4 0.2 1 0
Monounsaturated Fat (g) 32.7 12.1 45 2
Niacin (mg) 8.3 0.3 9 0
Pantothenic acid (mg) 0.7 0.8 2 0
Phenylalanine (g) 1.5 0.3 2 0
Phosphorus (mg) 1,399.4 275.1 1,674 93
Polyunsaturated Fat (g) 26.1 2.0 28 2
Potassium (mg) 1,710.4 337.3 2,048 114
Proline (g) 2.5 0.6 3 0
Protein (g) 30.6 5.0 36 2
Retinol (mcg) 5.2 416.2 421 23
Riboflavin (mg) 0.8 0.4 1 0
Saturated Fat (g) 16.9 27.5 44 2
Selenium (mcg) 64.3 6.2 70 4
Serine (g) 1.5 0.4 2 0
Sodium (mg) 4,276.0 191.4 4,467 248
Starch n/a 0.0 0 0
Sucrose n/a 0.0 0 0
Sugar (g) 198.5 8.4 207 11
Theobromine (mg) 1,845.1 0.0 1,845 103
Thiamin (mg) 0.9 0.1 1 0
Threonine (g) 1.0 0.3 1 0
Tocopherol, alpha (mg) 5.8 1.1 7 0
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0 0
Total Fat (g) 80.9 47.2 128 7
Tryptophan (g) 0.4 0.1 0 0
Tyrosine (g) 1.0 0.3 1 0
Valine (g) 1.5 0.4 2 0
Vitamin A, IU (IU) 15.5 1,490.2 1,506 84
Vitamin A, RAE (mcg) 5.2 421.0 426 24
Vitamin B-12 (mcg) 0.0 0.7 1 0
Vitamin B-6 (mg) 0.2 0.1 0 0
Vitamin C (mg) 0.0 2.2 2 0
Vitamin D (IU) 0.0 33.5 33 2
Water (g) 16.1 178.1 194 11
Zinc (mg) 4.1 0.9 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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