Nutritional Facts: Easy Slow Cooker Beef Stroganoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 1/2 ounces (610g)
cream of mushroom soup
2 ounces (57g)
onion soup mix
1 lb (454g)
beef stew meat
1 to taste (0g)
egg noodles
Total 1 serving
Alanine (g) 0.4 n/a 5.7 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 6.6 n/a 7 1
Ash (g) 11.8 13.2 5.0 n/a 30 5
Aspartic acid (g) 0.7 n/a 9.1 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 73.1 81.1 59.0 n/a 213 36
Calories 518.1 166.1 580.6 n/a 1,265 211
Calories (kj) 2,163.8 695.7 2,426.8 n/a 5,286 881
Carbohydrates (g) 41.0 36.9 0.7 n/a 79 13
Cholesterol (mg) 0.0 0.0 290.3 n/a 290 48
Copper (mg) 0.9 0.2 0.4 n/a 2 0
Cystine (g) 0.1 n/a 1.0 n/a 1 0
Dietary Fiber (g) 0.0 3.7 0.0 n/a 4 1
Folate (mcg) 12.2 0.0 13.6 n/a 26 4
Folate, DFE (mcg) 12.2 0.0 13.6 n/a 26 4
Folate, food (mcg) 12.2 0.0 13.6 n/a 26 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 2.2 n/a 16.1 n/a 18 3
Glycine (g) 0.3 n/a 4.4 n/a 5 1
Histidine (g) 0.2 n/a 3.3 n/a 3 1
Hydroxyproline n/a n/a 0.5 n/a 0 0
Iron (mg) 6.8 0.7 9.6 n/a 17 3
Isoleucine (g) 0.5 n/a 4.3 n/a 5 1
Leucine (g) 0.8 n/a 8.2 n/a 9 1
Lysine (g) 0.5 n/a 8.9 n/a 9 2
Magnesium (mg) 24.4 34.0 95.3 n/a 154 26
Manganese (mg) 0.5 0.4 0.1 n/a 1 0
Methionine (g) 0.2 n/a 2.9 n/a 3 1
Monounsaturated Fat (g) 6.8 0.0 11.0 n/a 18 3
Niacin (mg) 2.6 0.8 22.7 n/a 26 4
Pantothenic acid (mg) 1.4 0.5 3.0 n/a 5 1
Phenylalanine (g) 0.5 n/a 3.8 n/a 4 1
Phosphorus (mg) 158.5 119.6 966.2 n/a 1,244 207
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 8.7 0.1 1.4 n/a 10 2
Potassium (mg) 377.9 408.8 1,664.7 n/a 2,451 409
Proline (g) 0.8 n/a 4.1 n/a 5 1
Protein (g) 9.8 4.2 98.7 n/a 113 19
Retinol (mcg) 48.8 0.0 9.1 n/a 58 10
Riboflavin (mg) 0.3 0.2 0.8 n/a 1 0
Saturated Fat (g) 8.4 0.1 8.8 n/a 17 3
Selenium (mcg) 14.6 2.8 109.8 n/a 127 21
Serine (g) 0.5 n/a 3.9 n/a 4 1
Sodium (mg) 4,278.8 4,553.6 362.9 n/a 9,195 1,533
Sugar (g) 8.9 2.6 0.0 n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.4 n/a 1 0
Threonine (g) 0.4 n/a 4.5 n/a 5 1
Tocopherol, alpha (mg) 4.9 0.1 0.8 n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a n/a 0 0
Total Fat (g) 35.9 0.2 20.3 n/a 56 9
Trans-monoenoic Fat n/a n/a 1.1 n/a 1 0
TransFatty acids n/a n/a 1.1 n/a 1 0
Tryptophan (g) 0.1 n/a 1.1 n/a 1 0
Tyrosine (g) 0.4 n/a 3.5 n/a 4 1
Valine (g) 0.5 n/a 4.6 n/a 5 1
Vitamin A, IU (IU) 176.8 8.5 27.2 n/a 212 35
Vitamin A, RAE (mcg) 48.8 0.6 9.1 n/a 58 10
Vitamin B-12 (mcg) 0.0 0.0 10.4 n/a 10 2
Vitamin B-6 (mg) 0.0 0.3 2.6 n/a 3 0
Vitamin C (mg) 0.0 1.9 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 18.1 n/a 18 3
Water (g) 511.1 2.1 328.9 n/a 842 140
Zinc (mg) 1.2 0.6 24.6 n/a 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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