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Nutritional Facts: Slow Cooker Latin Chicken W/ Sweet Potatoes and Black Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
skinless chicken thighs
2 teaspoons (4g)
ground cumin
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 teaspoon (2g)
smoked paprika
1/2 teaspoon (1g)
ground allspice
1 cup (244g)
chicken broth
1/2 cup (130g)
salsa
3 large (11g)
garlic cloves
30 ounces (614g)
black beans
2 lbs (908g)
sweet potatoes
8 ounces (227g)
roasted red peppers
1/3 cup (5g)
fresh cilantro leaves
1 to taste (67g)
lime wedges
Total 1 serving
Alanine (g) 14.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.3 0.7 0.1 n/a n/a 18 3
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 16.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 3.4 0.5 0.1 n/a n/a 20 3
Ash (g) 13.1 0.3 n/a n/a 0.2 0.0 2.5 2.8 0.2 7.1 9.0 8.5 0.1 n/a 44 7
Aspartic acid (g) 23.8 n/a n/a n/a 0.1 n/a n/a n/a 0.1 6.6 3.5 0.3 n/a n/a 34 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 136.1 39.1 n/a n/a 5.2 6.3 9.8 35.0 19.5 165.9 272.4 93.0 3.6 n/a 786 131
Calories 1,619.3 15.8 n/a n/a 6.4 2.5 39.0 35.0 16.1 810.9 780.9 40.8 1.2 n/a 3,368 561
Calories (kj) 6,776.7 65.8 n/a n/a 26.9 10.4 163.5 148.9 67.3 3,390.9 3,259.7 170.1 5.1 n/a 14,085 2,348
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 1.9 n/a n/a 1.2 0.7 0.9 8.1 3.6 145.6 182.7 8.8 0.2 n/a 354 59
Cholesterol (mg) 1,129.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,129 188
Copper (mg) 0.9 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 1.3 1.4 0.3 0.0 n/a 4 1
Cystine (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.2 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 0.4 n/a n/a 0.8 0.2 0.0 2.1 0.2 53.4 27.2 2.7 0.1 n/a 87 15
Folate (mcg) 136.1 0.4 n/a n/a 1.1 0.3 4.9 5.2 0.3 915.3 99.9 36.3 3.3 n/a 1,203 201
Folate, DFE (mcg) 136.1 0.4 n/a n/a 1.1 0.3 4.9 5.2 0.3 915.3 99.9 36.3 3.3 n/a 1,203 201
Folate, food (mcg) 136.1 0.4 n/a n/a 1.1 0.3 4.9 5.2 0.3 915.3 99.9 36.3 3.3 n/a 1,203 201
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 6.4 n/a n/a n/a 7 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 8.7 n/a n/a n/a 9 1
Glutamic acid (g) 40.1 n/a n/a n/a 0.1 n/a n/a n/a 0.1 8.3 1.4 0.2 n/a n/a 50 8
Glycine (g) 13.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.1 0.6 0.1 n/a n/a 16 3
Histidine (g) 8.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.5 0.3 0.0 n/a n/a 10 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.2 2.8 n/a n/a 0.5 0.1 0.5 0.6 0.2 12.9 5.5 1.8 0.1 n/a 39 7
Isoleucine (g) 14.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.4 0.5 0.1 n/a n/a 17 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 20.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 4.3 0.8 0.1 n/a n/a 25 4
Lysine (g) 22.7 n/a n/a n/a 0.0 n/a n/a n/a 0.0 3.7 0.6 0.1 n/a n/a 27 5
Magnesium (mg) 326.6 15.4 n/a n/a 4.1 1.3 2.4 19.4 2.7 430.0 227.0 24.9 1.4 n/a 1,055 176
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 n/a n/a 0.0 0.0 0.2 0.2 0.2 2.7 2.3 0.4 0.0 n/a 7 1
Methionine (g) 7.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.8 0.3 0.0 n/a n/a 9 1
Monounsaturated Fat (g) 16.5 0.6 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.0 0.0 n/a 18 3
Niacin (mg) 86.1 0.2 n/a n/a 0.2 0.0 3.3 0.1 0.1 3.1 5.1 1.2 0.1 n/a 100 17
Pantothenic acid (mg) 16.8 n/a n/a n/a 0.1 n/a 0.0 0.0 0.1 1.5 7.3 0.1 0.0 n/a 26 4
Phenylalanine (g) 10.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.9 0.8 0.1 n/a n/a 14 2
Phosphorus (mg) 2,286.1 21.0 n/a n/a 7.2 1.1 73.2 40.1 16.5 860.0 426.8 45.4 2.6 n/a 3,780 630
Phytosterols n/a 2.9 n/a n/a 4.0 0.6 n/a n/a n/a n/a 109.0 n/a 0.3 n/a 117 19
Polyunsaturated Fat (g) 13.2 0.1 n/a n/a 0.2 0.0 0.3 0.1 0.0 1.4 0.1 0.4 0.0 n/a 16 3
Potassium (mg) 3,143.4 75.1 n/a n/a 51.9 9.9 209.8 384.6 43.3 2,180.7 3,060.0 331.2 27.8 n/a 9,518 1,586
Proline (g) 11.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 2.3 0.5 0.1 n/a n/a 14 2
Protein (g) 267.4 0.7 n/a n/a 0.3 0.1 4.9 2.0 0.7 54.4 14.3 1.8 0.1 n/a 347 58
Retinol (mcg) 272.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 272 45
Riboflavin (mg) 2.6 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.6 0.1 0.0 n/a 4 1
Saturated Fat (g) 13.6 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.9 0.2 0.1 0.0 n/a 15 3
Selenium (mcg) 183.7 0.2 n/a n/a 0.1 0.0 0.0 1.2 1.5 7.4 5.4 0.7 0.0 n/a 200 33
Serine (g) 9.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 3.0 0.8 0.1 n/a n/a 13 2
Sodium (mg) 1,170.3 7.1 n/a n/a 1.5 0.7 746.6 777.0 1.8 6.1 499.4 3,105.1 2.5 n/a 6,318 1,053
Starch n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 114.9 n/a n/a n/a 117 19
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22.9 n/a n/a n/a 23 4
Sugar (g) 0.0 0.1 n/a n/a 0.2 n/a 0.7 4.0 0.1 n/a 38.0 n/a 0.0 n/a 43 7
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.7 0.1 0.0 n/a 3 1
Threonine (g) 11.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.3 0.8 0.1 n/a n/a 14 2
Tocopherol, alpha (mg) 4.2 0.1 n/a n/a 0.7 n/a 0.0 1.5 0.0 n/a 2.4 n/a 0.1 n/a 9 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 53.2 0.9 n/a n/a 0.3 0.1 1.4 0.2 0.1 3.3 0.5 0.7 0.0 n/a 61 10
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 3.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.3 0.0 n/a n/a 4 1
Tyrosine (g) 9.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.5 0.3 0.0 n/a n/a 11 2
Valine (g) 13.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2.9 0.8 0.1 n/a n/a 17 3
Vitamin A, IU (IU) 884.5 53.3 n/a n/a 1,121.9 5.1 0.0 378.1 1.0 36.9 128,818.0 1,179.4 359.5 n/a 132,838 22,140
Vitamin A, RAE (mcg) 272.2 2.7 n/a n/a 56.1 0.3 0.0 19.4 0.0 0.0 6,437.7 59.0 18.0 n/a 6,865 1,144
Vitamin B-12 (mcg) 4.8 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 4.5 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.1 0.4 1.9 0.4 0.0 n/a 8 1
Vitamin C (mg) 0.0 0.3 n/a n/a 0.0 0.4 0.0 2.5 3.4 0.0 21.8 105.5 1.4 n/a 135 23
Vitamin D (IU) 68.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 11
Water (g) 1,031.6 0.3 n/a n/a 0.3 0.1 234.1 116.4 6.3 403.8 701.7 207.0 4.9 n/a 2,707 451
Zinc (mg) 26.0 0.2 n/a n/a 0.1 0.0 0.2 0.5 0.1 6.9 2.7 0.4 0.0 n/a 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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