Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (113g) margarine |
1 cup (220g) light brown sugar |
2 large (100g) eggs |
12 ounces (341g) prune baby food |
2 teaspoons (9g) baking soda |
2 cups (250g) all-purpose flour |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cloves |
1 teaspoon (6g) salt |
1 cup (117g) walnuts |
2 cups (348g) prunes |
2 tablespoons (40g) molasses |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 2.7 | 0.1 | n/a | 5 | 0 |
| Ash (g) | 2.3 | 1.0 | 1.1 | 1.7 | 3.4 | 1.2 | 0.1 | 0.0 | 0.1 | 6.0 | 2.1 | 9.2 | 1.3 | 29 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | 2.1 | 2.8 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | 75 | 6 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 33.8 | 182.6 | 56.0 | 51.1 | 0.0 | 37.5 | 26.2 | 2.2 | 7.1 | 1.4 | 114.7 | 149.6 | 82.0 | 744 | 62 |
| Calories | 811.0 | 836.0 | 143.0 | 235.2 | 0.0 | 910.0 | 6.5 | 6.2 | 3.6 | 0.0 | 765.2 | 835.2 | 116.0 | 4,668 | 389 |
| Calories (kj) | 3,391.9 | 3,498.0 | 599.0 | 991.7 | 0.0 | 3,807.5 | 27.0 | 25.7 | 14.9 | 0.0 | 3,203.5 | 3,500.9 | 485.2 | 19,545 | 1,629 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 1.0 | 215.8 | 0.7 | 63.0 | 0.0 | 190.8 | 2.1 | 0.6 | 0.7 | 0.0 | 16.0 | 222.3 | 29.9 | 743 | 62 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 31 |
| Copper | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.0 | 0.2 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 6.8 | 1.4 | 0.2 | 0.4 | 0.0 | 7.8 | 24.7 | 0.0 | 51 | 4 |
| Folate (mcg) | 1.1 | 2.2 | 47.0 | 0.0 | 0.0 | 65.0 | 0.2 | 0.9 | 1.0 | 0.0 | 114.7 | 13.9 | 0.0 | 246 | 20 |
| Folate, DFE (mcg) | 1.1 | 2.2 | 47.0 | 3.4 | 0.0 | 65.0 | 0.2 | 0.9 | 1.0 | 0.0 | 114.7 | 13.9 | 0.0 | 249 | 21 |
| Folate, food (mcg) | 1.1 | 2.2 | 47.0 | 3.4 | 0.0 | 65.0 | 0.2 | 0.9 | 1.0 | 0.0 | 114.7 | 13.9 | 0.0 | 249 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | 0.0 | 11.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 43.3 | 5.1 | 62 | 5 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.4 | 23.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 88.6 | 4.8 | 120 | 10 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | n/a | n/a | 8.7 | 0.0 | n/a | n/a | 0.0 | 3.3 | 0.4 | n/a | 14 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.2 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 1.8 | 1.2 | 0.0 | 2.9 | 0.2 | 0.0 | 0.1 | 0.0 | 3.4 | 3.2 | 1.9 | 16 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.2 | n/a | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 3.4 | 19.8 | 12.0 | 34.1 | 0.0 | 55.0 | 1.6 | 2.1 | 2.9 | 0.1 | 184.9 | 142.7 | 96.8 | 555 | 46 |
| Maltose | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | n/a | 0.0 | 1.7 | 0.5 | 0.0 | 0.3 | 0.0 | 4.0 | 1.0 | 0.6 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 44.3 | 0.0 | 3.7 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.2 | 0.0 | 59 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 1.8 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 6.5 | 0.4 | 14 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 1.5 | 0.5 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | 1.5 | 0.3 | 6 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 25.9 | 8.8 | 198.0 | 51.1 | 0.0 | 270.0 | 1.7 | 2.5 | 1.2 | 0.0 | 404.8 | 240.1 | 12.4 | 1,217 | 101 |
| Phytosterols (mg) | 164.7 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 2.8 | 0.0 | 84.2 | n/a | n/a | 253 | 21 |
| Polyunsaturated Fat (g) | 23.6 | 0.0 | 1.9 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 55.2 | 0.2 | 0.0 | 82 | 7 |
| Potassium (mg) | 47.4 | 292.6 | 138.0 | 603.2 | 0.0 | 267.5 | 11.3 | 4.1 | 12.2 | 0.5 | 516.0 | 2,547.4 | 585.6 | 5,026 | 419 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.5 | n/a | 5 | 0 |
| Protein (g) | 1.0 | 0.3 | 12.6 | 2.0 | 0.0 | 25.8 | 0.1 | 0.1 | 0.1 | 0.0 | 17.8 | 7.6 | 0.0 | 67 | 6 |
| Retinol (mcg) | 866.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,026 | 86 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 18.8 | 0.0 | 3.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 7.2 | 0.3 | 0.0 | 30 | 3 |
| Selenium (mcg) | 0.0 | 2.6 | 30.7 | 1.7 | 0.0 | 84.8 | 0.1 | 0.0 | 0.1 | 0.0 | 5.7 | 1.0 | 7.1 | 134 | 11 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.2 | n/a | 4 | 0 |
| Sodium (mg) | 1,063.7 | 61.6 | 142.0 | 17.0 | 2,517.1 | 5.0 | 0.3 | 0.2 | 2.7 | 2,325.5 | 2.3 | 7.0 | 14.8 | 6,159 | 513 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 17.8 | n/a | 18 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 208.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.8 | 0.5 | 11.8 | 223 | 19 |
| Sugar (g) | 0.0 | 213.4 | 0.4 | 37.4 | 0.0 | 0.7 | 0.1 | 0.3 | 0.0 | 0.0 | 3.1 | 132.7 | 22.2 | 410 | 34 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 3.5 | 0.0 | 1.1 | 2.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 1.5 | 0.0 | 9 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 24.4 | 0.1 | n/a | 25 | 2 |
| Total Fat (g) | 90.8 | 0.0 | 9.5 | 0.3 | 0.0 | 2.5 | 0.0 | 0.4 | 0.2 | 0.0 | 76.3 | 1.3 | 0.0 | 181 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 4,034.9 | 0.0 | 540.0 | 1,543.8 | 0.0 | 0.0 | 7.7 | 1.2 | 5.9 | 0.0 | 23.4 | 2,717.9 | 0.0 | 8,875 | 740 |
| Vitamin A, RAE (mcg) | 923.8 | 0.0 | 160.0 | 78.4 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 1.2 | 135.7 | 0.0 | 1,300 | 108 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.3 | 2 | 0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 1.5 | 2.1 | 0.0 | 8 | 1 |
| Vitamin D | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 17.7 | 2.9 | 76.2 | 273.7 | 0.0 | 29.8 | 0.3 | 0.1 | 0.1 | 0.0 | 4.8 | 107.6 | 8.7 | 522 | 43 |
| Zinc (mg) | 0.0 | 0.1 | 1.3 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 1.5 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.